Ready to overcome that thing you’re struggling with? Feel like anxiety is constantly taking over? Or that your past is holding you back? Do your emotions control your day? Do you desire something different but can’t seem to figure out how to get there? I’d love to help you find relief so you can create a life you love. I specialize in working with adults struggling with anxiety and the various effects of trauma. My hope is that my clients will find healing from their past so they have freedom...
You may be struggling to connect with the important people in your life, facing a difficult transition, noticing the impact of wounds from your past, or feeling overwhelmed by your emotions. Justin believes in the power of a safe, collaborative, therapeutic relationship to facilitate healing and transformation. He helps clients develop greater understanding of their thoughts, emotions, and actions to improve the quality of their relationships, address anxiety, and make progress towards their goa...
I enjoy working with a variety of individuals and the unique troubles they may be facing in life. In therapy, I frequently encourage looking at different perspectives and increasing self-awareness. I make an effort to foster a space where difficult, perhaps unanswerable questions can be posed, confronted, and engaged with freely in a safe way. While therapy is typically utilized when issues arise, I also see therapy as a growth-oriented practice through which individuals explore deeper levels of...
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for. I work with people who have symptoms from anxiety, depression, trauma or addiction by using a person centered approach that both validates your experience and supports you in the ...
Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood d...