Thank you for considering the meaningful step of improving your life through therapy. I have over 10 years of experience in helping young adults with a wide range of concerns, from anxiety to depression to relationships to making career decisions and managing daily stresses. I practice evidence-based behavioral therapy while treating you with the warm, friendly concern I would want for a dear family member. My clients often feel better after the first session or two and tend to feel and function...
I'm passionate about helping young adults (19+) learn more about themselves, heal from depression/anxiety, navigate stress, and reach their future personal and professional goals. As an Asian American therapist, I am in a unique position of having personal experiences and understanding of how cultural and societal issues impact our mental health. As a result, I affirm all genders, races, sexualities, and ethnicities. I strive to provide a safe and nurturing environment so we can work through str...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with young women and LGBTQ+ folks with anxiety, perfectionism, and people-pleasing tendencies. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you have it together. You know that the patterns in your life aren’t working, yet it’s hard to identify what to change and make those changes on your own. It’s a big step to even recognize that you might benefit from therapy. Therapy can help you make those changes so t...
Located in the state of Michigan, we offer counseling services via telehealth to anyone anywhere in our home state. Engage in therapy from the comfort of your own home. Choose between video counseling via a safe online platform that requires no download or sign-up OR utilize audio-only therapy services provided via telephone. Once a patient with us, experience convenience with our easy online appointment coordination service, designed to seamlessly integrate with your busy lifestyle. Req...
As a Limited Licensed Master Social Worker, I’m here to support you in discovering, redefining, and healing from your experiences. Whether it is a life transition, relationship conflict, stress, or all of the above, I am here to help. I love to listen to and empower my clients to achieve their personal goals and develop greater wellness. I believe that trust, authenticity, and openness create a strong therapeutic relationship and make therapy effective. Together we can find solutions an...
Ready to overcome that thing you’re struggling with? Feel like anxiety is constantly taking over? Or that your past is holding you back? Do your emotions control your day? Do you desire something different but can’t seem to figure out how to get there? I’d love to help you find relief so you can create a life you love. I specialize in working with adults struggling with anxiety and the various effects of trauma. My hope is that my clients will find healing from their past so they have freedom...
We pride ourselves on being a value-based practice. We honor a reciprocal relationship with our surrounding communities, and therefore, seek to establish long-lasting connections with residents and professionals who become our stakeholders, either as clients or referral sources. Our therapeutic environment is one that combines comfort with professionalism. We believe the therapy process is unique for each person, yet always requires people to feel safe and supported along their journey. The ...
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
Please visit my profile to learn more about my services.
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a...
Lansing Psychological Associates, INC is an outpatient psychological clinic dedicated to providing high quality individualized psychological treatment in a confidential and private practice setting. LPA has been serving the Mid-Michigan community for over 40 years as a multidisciplinary practice of Doctoral and Masters Licensed psychiatrists, psychologists and social workers to provide clinical services to children, adolescents, adults, families and the elderly....
I believe that every person has the capacity to grow, develop strengths and skills, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for these changes; a place to be fully seen, known, and equipped. I work with women to uncover and correct unhelpful coping patterns and belief systems, create sustainable habits for mind-body-spirit wellness, establish healthy attachments in relationships, and foster a strong sense of resilience in the midst of challenges and traumas....
Are exams, school courses, family and employment becoming overwhelming to you? Perhaps you’re the friend that everyone comes to for support? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with the way things are going? Maybe you have tried everything on your own to break the cycle and nothing is working? If this seems like you, I want you to know you're not alone. With over 10 years in the field and personal experience, I know that these patterns can lead ...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you on the struggle bus and can’t find a way off? Adult-ing is hard, amiright?! Most of my clients are young adults navigating ALL.THE.THINGS while trying to make everyone else happy. Spoiler alert: THIS ISN’T SUSTAINABLE!! Our work together is to guide you in sorting through all the mental muck, tapping into the most authentic version of you. I am not your typical therapist. Well, I do like cardigans and wide rimmed glasses. I also like to laugh a lot and cuss a little, or cuss a lot and l...
Please visit my profile to learn more about my services.