From birth to present, every individual has a unique story. Some parts of that story will be remembered fondly, and other parts may feel difficult, scary, or overwhelming. I strive to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable sharing their narratives and working towards a greater sense of hope and understanding. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I am skilled to help you sort through the obstac...
The Rochester Center for Behavioral Medicine (RCBM) is an outpatient behavioral health clinic dedicated to improving the quality of life experience for our patients. We combine the treatment modalities of psychotherapy with medication and nutrition management to alleviate suffering and help people lead happier, more productive lives. RCBM brings together a team of nearly fifty mental health professionals with a wide variety of clinical backgrounds and specialties. Under the medical leadershi...
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Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and p...
I enjoy working with a variety of individuals and the unique troubles they may be facing in life. In therapy, I frequently encourage looking at different perspectives and increasing self-awareness. I make an effort to foster a space where difficult, perhaps unanswerable questions can be posed, confronted, and engaged with freely in a safe way. While therapy is typically utilized when issues arise, I also see therapy as a growth-oriented practice through which individuals explore deeper levels of...
People with self-critical thoughts, perfectionists, those who find it difficult to understand their own feelings, I am not here to change your thoughts, or to get rid of them; I don't believe that's possible, even if we can sometimes ignore them for a couple hours. But I do believe we can learn to respond to those thoughts differently, in ways that acknowledge and makes space for them, but doesn't leave you getting pushed around by them, doing things that don't feel like "you." I'm sure you h...
Are you struggling with anxiety, depression, or stress? Are you feeling that life is just too difficult right now? Help is available; someone to walk through that dark time with you to find the light once again. I help those struggling with the after-effects of difficult and/or traumatic experiences with online therapy using evidence-based methods like EMDR and the Enneagram. We'll work together to decrease your symptoms, resolve the root of your pain, and give lasting, positive results. ...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
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HI! We all face different challenges in life such as anxiety, depression, stress, panic attacks, challenging relationships, life transitions or past trauma and it can be hard to admit that we need help. Know that you do not have to go through this on your own. I am here and I want to help you. Asking for help may seem challenging, but you are stronger than you think. So, take that brave step and reach out for assistance because healing is possible! Trust me, getting the support you need can make...
WE ARE OFFERING PRO BONO SERVICES FOR MSU STUDENTS ON THURSDAY, FEBRUARY 16TH. Therapy in Color Counseling and Consulting is compromised of clinicians of color who are passionate about helping others navigate challenges in life. Collectively, we have over 20 years in the mental health field with both children, adolescents, college-age students and adults. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being...
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore yo...
Hi, I'm Danielle! You can find me at Lifeologie Counseling in downtown Ada. I work with young adults and older teens with a range of concerns including anxiety, depression, panic, relationship issues, life transitions, faith-based issues, and more! I also see couples struggling with communication and pre-marital couples looking to start off on a good note. I'm currently available for in person and telehealth services, whatever works best for you. Contact me today for your needs, I can't wait to ...
Sarah is one of a variety of counselors at this organization. She works with individuals, children, couples and family units within the Behavioral Health venue. After many years in the nursing profession, she offers counseling from a health-focused perspective, including physical, mental, and spiritual components, assisting the client with finding solutions to problems that hinder life success. The goal is to learn ways of interacting with our world that lead to happiness and fulfillment, and l...
Transition to college can be tough, even for the most prepared students. We love working with young adults on the issues of college adjustment, anxiety/perfectionism, depression, social issues and many other challenges. We offer in-person services in our Bloomfield Hills location or teletherapy from your own room (in bunny slippers, if you prefer!)...
I am very close to MSU campus! Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behav...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
You may be struggling to connect with the important people in your life, facing a difficult transition, noticing the impact of wounds from your past, or feeling overwhelmed by your emotions. Justin believes in the power of a safe, collaborative, therapeutic relationship to facilitate healing and transformation. He helps clients develop greater understanding of their thoughts, emotions, and actions to improve the quality of their relationships, address anxiety, and make progress towards their goa...
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....