Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, adolescents and adults), but specialized in Emotion Focused Couples therapy, EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you frequently worried and having difficulty doing what you love? Are you a college student who is often overwhelmed and feeling hopeless? Are you struggling with identifying whether your current situation is healthy or abusive? Have you found yourself in a faith environment that has harmed you in some way? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for mont...
Stress can be a mess. Juggling work, employment, taking care or self, family or friends can be overwhelming at times. With so much happening, we sometimes need some one that will listen and talk with. Let's meet to see how I can help you during this time....
My hearts desire is to walk along side people when life is hard (because it is hard for everyone, at some point) and help them find the peace and joy they desire. My foundation, my rock is Faith and that is at the core of who I am. But I know that is not everyone’s truth and I have worked with so many people who have different beliefs. When I worked in hospice,there was always a spiritual component, we always asked patients what their meaning of life is. Whatever that is for you, I want to walk ...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Navigating life as a young adult and all the stress and mental health challenges that come with it makes this the right time to reach out. It takes real courage to be here and to show up for yourself. Experiencing personal struggles, relationship issues and loss impact how we see ourselves and the world around us. Together we will create a space of trust where it is safe to be vulnerable. In a space where you feel seen, heard and understood is where you will then be able to create change. I am e...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Thank you for considering the meaningful step of improving your life through therapy. I have over 10 years of experience in helping young adults with a wide range of concerns, from anxiety to depression to relationships to making career decisions and managing daily stresses. I practice evidence-based behavioral therapy while treating you with the warm, friendly concern I would want for a dear family member. My clients often feel better after the first session or two and tend to feel and function...
Do you have intrusive thoughts that just wont go away? Always feeling anxious, distressed or even embarrassed by the thoughts. Do you feel the pull or urge to perform a certain task, maybe even a certain way to avoid feelings? You find yourself going over the same worse case scenario again and again. Anxiety and fear can be debilitating and keep you from living the life you want. You don't have to suffer anymore. I look forward to teaching you the tools so you can live the life you want....
Please visit my profile to learn more about my services.
I'm passionate about helping young adults (19+) learn more about themselves, heal from depression/anxiety, navigate stress, and reach their future personal and professional goals. As an Asian American therapist, I am in a unique position of having personal experiences and understanding of how cultural and societal issues impact our mental health. As a result, I affirm all genders, races, sexualities, and ethnicities. I strive to provide a safe and nurturing environment so we can work through str...
I work with young women and LGBTQ+ folks with anxiety, perfectionism, and people-pleasing tendencies. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you have it together. You know that the patterns in your life aren’t working, yet it’s hard to identify what to change and make those changes on your own. It’s a big step to even recognize that you might benefit from therapy. Therapy can help you make those changes so t...
Developmental Enhancement specializes in supporting children through young adults with challenges with neurodevelopmental challenges such as Autism or ADHD. Therapists also have extensive experience treating anxiety, depression, stress, adjustment to college life, social anxiety, family conflict and relationship challenges....