Therapists for college students near Durham, NC

I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have been working with individuals and families for over 10 years. My approach is open-minded, cognitive, and holistic. I am straightforward and honest while allowing clients to decide where they want to go. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-focused, Cognitive Behavioral, and systems theories. These are all well-established, researched, and respected therapies. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I help young adults navigate the uncertainty of life transitions by offering guidance, emotional resilience, and clarity so that they can confidently step into the next chapter of their lives and create a fulfilling future.

I enjoy working with adolescents and young adults on issues such as depression, anxiety, relationships, life transitions, self-esteem, and grief. I typically use Cognitive-Behavioral Therapy strategies when working with clients. My therapeutic alliance with clients is one of unconditional positive regard and acceptance. I encourage clients to use their therapy sessions to focus on themselves and their needs at that time. Together, we will develop a plan to address whatever issues are keeping them stuck in an uncomfortable place.

We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.

Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. My approach to therapy is from an intersectional perspective. My style is eclectic and tailored to each person’s unique needs because I believe there is no one-size-fits-all approach. The therapeutic alliance, built on trust and rapport, is key to positive outcomes in therapy with me. I strive to foster a warm, inclusive, and person-centered environment. Therapy with me is different! My sessions are truly inclusive, person-centered, safe, affirming, and free from judgement. I bring a lighthearted sense of humor to even the heaviest topics. You’re welcome to attend sessions in your pajamas, and my dogs may make an appearance from time to time. I'd love to connect with you!

Are you struggling with keeping up with classes, relationships, and all the pressures of college life? Feeling like you’re doing all the right things but still not quite okay? You’re not alone—and you don’t have to figure it all out on your own. At Liberated Lotus Therapy + Wellness, I provide a warm and supportive space where you can talk openly about what’s really going on—no judgment, just understanding. Whether you’re dealing with anxiety that feels overwhelming, processing past trauma, navigating sexual health, or feeling stuck during this big life transition, I’m here to help you find balance and confidence. Who I Work Best With I work best with students who: Feel stressed, anxious, or overwhelmed trying to juggle it all. -Are working through tough experiences, like trauma or relationship challenges. -Have questions about sexual health, boundaries, or their identity. -Feel unsure about their future or who they are during this big phase of life. -Want a space where they feel understood, accepted, and supported. If any of this sounds familiar, I get it—and I’m here to help. My approach is culturally sensitive, inclusive, and holistic. That means we’ll look at all of you—your thoughts, feelings, experiences, and goals—so you can start feeling more grounded, confident, and in control. You’ve already taken the first step by looking for support. Let’s work together to help you feel like you’ve got this. 😊

As a therapist I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. I respect your courage and time investment to be willing to look within and make uncomfortable changes. I work in collaborative way and strive to create a safe, accepting and caring environment that I hope is also challenging and insightful to my clients. committed to resolving unhealthy thinking, perceptions, and behaviors. My goal is to work interactively with you to identify flawed schemas that no longer serve you to come together to build new patterns of being. I'm not the kind of therapist who nods & asks: "How do you feel about that?" My approach is integrative and I am trained in IFS, EMDR, and Psychodynamic modalities.

Therapy is all about growth for an individual. Growth can sometimes be a scary thing. Oftentimes, growth feels like staring into the darkness with the expectation of walking forward without falling. Whether you struggle with mental illness or you just need extra support in life, I can help you walk through the darkness of the unknown. The beautiful thing that therapy offers is this: you can create your own light. As we walk through the darkness, you will begin to see more and more light. Gradually, the path will become more clear and YOU can choose the next direction. I am an expert in the field of clinical mental health and I have worked with all ages. I specialize in treating anxiety, depression, corporate stress, and relationship issues. We can walk through the dark unknown together as you begin to create you own light and path for your life! All you have to do is take that first step. Currently licensed and taking clients in both NC and SC.

Do you find yourself walking through a tough time? Do you feel as though you are facing more than you can handle? Do you feel alone with nowhere to turn? It would be my honor to walk alongside you as you face trials, pain, change or isolation. To help you navigate through life with meaning and regain a sense of hope. To see you step into freedom from worry, unhealthy thoughts, shame, or self-doubt. Wherever you find yourself, I’d like to meet you there. As a Licensed Clinical Mental Health Counselor, I provide virtual therapy to residents across NC using a secure video platform that is both HIPAA-compliant and convenient. This format allows you to schedule appointments that fit your schedule, such as, in between classes.

"""Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties to her practice. Her passion lies in behavioral healthcare, where she has dedicated herself to making mental health treatment more accessible to clients. Jessie earned her Psychiatric Mental Health Nurse Practitioner degree from Wilkes University and has completed her Doctoral degree, equipping her with advanced expertise in her field. Her patient care approach integrates evidence-based practices with a shared decision-making model, emphasizing education, individualized care, trust, and mutual respect. This approach, coupled with her extensive experience, enables her to provide a holistic perspective in patient care. Committed to excellence, Jessie strives to deliver the highest level of care, particularly focusing on patients who have limited access to mental health services. Her goal is to bridge the gaps and address disparities within the healthcare system, particularly for those with behavioral health disorders. Outside of her professional commitments, she enjoys reading, conducting medical research, and spending quality time with her family."""

Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in multiple states, with experience in treating children, adolescents, and adults in military facilities, inpatient crisis stabilization units, inpatient detox facilities, residential facilities, community mental health centers, and private practices. She specializes in the treatment of depressive disorders, insomnia, sleep-wake disorders, generalized anxiety disorder, social anxiety, testing anxiety, performance anxiety and obsessive-compulsive disorder. She believes in building strong relationships with her patients based on trust and open communication. She takes the time to listen to her patients' concerns, thoroughly explains diagnoses and treatment options, and works collaboratively to develop personalized care plans that align with her patients' goals and values. She is diligent in making sure each patient is treated equally and receives optimum care.

"""Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. She has worked across multiple clinical settings, supporting people through varying levels of emotional distress and guiding them toward lasting change. Rachael believes in a holistic, patient-centered approach that prioritizes autonomy, shared decision-making, and evidence-based care. She integrates medication management with therapeutic techniques to create individualized treatment plans that align with each client’s goals. Her passion for psychiatry stems from her dedication to walking alongside clients on their journey toward self-discovery and improved well-being. Outside of her practice, Rachael enjoys hiking, traveling, and exploring new places."""

Adetutu Awodipe is Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication Assisted Therapy (MAT). Medication management is combined with Therapy choice in an attempt to empower patients to address day-day challenges to enhance treatment success

Leslie Gamble is a dedicated therapist with a Master’s in Social Work from Howard University, graduating in 2003, and has over 10 years of experience in the healthcare sector. Specializing in ADHD, anxiety, behavioral issues, and bipolar disorder, Leslie is adept at treating a range of concerns including depression, divorce, domestic abuse, and grief and loss. She passionately allies with diverse groups such as LGBTQ+, immigrants, veterans, and survivors of trauma and abuse. Leslie embraces a flexible therapeutic approach, focusing on the client's individual needs and employing Cognitive Behavioral Therapy. She values setting clear treatment goals early in the process and encourages engagement outside sessions through therapeutic "homework." In her personal time, Leslie enjoys building LEGO and spending quality moments with her husband and dog. Her practice is enriched by a commitment to support all age ranges, including couples and families, ensuring a comprehensive and empathetic therapeutic experience.

Starting college and figuring out life as a young adult can feel exciting but also overwhelming! I’m a psychotherapist on the Upper East Side who works with college students navigating stress, relationships, academics, and life transitions. As a former college athlete, I support many student-athletes balancing the pressures both off and on the field. My approach is based in cognitive behavioral therapy (CBT), where we work together to shift unhelpful thought patterns and build specific skills that help you reach your goals. If you’re curious about therapy, reach out for a free 15-minute phone consultation, I’d love to connect.

Please visit my profile to learn more about my services.

I utilize evidence-based practices (EBP) to ensure the most effective and beneficial outcomes for clients. EBP involves integrating best research evidence with clinical expertise and client values to make informed decisions about treatment plans. For example, using Cognitive Behavioral Therapy (CBT) for anxiety is an evidence-based approach, as research supports its effectiveness in alleviating anxiety symptom. I have an extensive history treating individuals with anxiety, depression, PTSD, etc working in the private sector, VA, state facilities and other government agencies .

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.