Therapists for college students near Durham, NC

College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.

Hello! So glad you are taking the steps to explore personal growth through counseling. If you’re having thoughts of self-harm or struggling with anxiety, depression, addiction, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings and reduce trauma symptoms. My holistic approach to therapy will help you increase resiliency, self-acceptance, and authentic engagement with others.

I work with college students and young adults who are struggling to adjust to college life, feeling lonely, having difficulty making friends, or feeling like they don’t quite fit in. I help students manage anxiety, navigate relationship and roommate stress, and build confidence in social and academic environments. My approach focuses on helping students develop healthier communication, emotional regulation, and stronger connections. I provide an affirming, supportive space for LGBTQIA+ students and those exploring identity, belonging, and relationships during this important stage of life.

My name is Shurna Rabsatt and I am a Licensed Clinical Social Worker, Triple P Positive Parenting Practitioner and Financial Social Worker in NC. I have over 25 years of experience in working with children, adolescents, adults, couples and families in settings such as outpatient therapy, medical and school settings, and community mental health. I realize how important it is to identify all aspects of an individual's life that impact their well-being including their physical health, support systems (family, friends, etc), work/school environment, and faith/spirituality in this process. Therapy is more than just a job for me it's a calling. I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives. I believe in the transformative power of therapy and recognize every client as a unique individual capable of healing and growth. We will use practical tools to help you manage stress, quiet your inner critic and feel more in control of your emotions. Therapy with me is supportive but also action oriented. I encourage clients to actively engage in the therapeutic relationship, expecting efforts in homework, accountability and full participation. My goal is to create a safe environment for exploring a client's primary interests, establishing goals and identifying strengths and assets as they work towards their aspirations.

Do you ever feel overwhelmed and unsure of what to do next? Struggling to manage those negative thoughts? Looking for new ways to cope with your stress? Whether you are trying counseling for the first time or you’ve met with a therapist before, I work to establish a warm and affirming space in our therapy sessions. I recognize that the therapy process looks different for each person, and I am grateful for the opportunity to provide the support that can make this process a little less scary. While I have worked with people of various walks of life, I most enjoy serving folks coping with anxiety, adjustment, stress, and navigating marginalized identities. If you are looking for a space to connect with yourself more and be challenged with compassion, I may be a good fit for you. Click my website link to schedule a brief consult.

Life can feel heavy sometimes, but you don’t have to carry it all alone. Hey, I'm Zuriah! I offer a culturally affirming, down-to-earth space for individuals and couples navigating anxiety, stress, relationship challenges, and life transitions. Therapy with me is a no-judgment zone where you can show up as you are, exhale, and feel truly seen. Whether you’re overwhelmed, emotionally drained, or tired of being the one who always has to hold it together, we’ll work together to help you feel more grounded, confident, and connected in your life and relationships.

Well, if you are here, welcome! I am Stacey. I know it’s a journey to find the right therapist, and I’m glad you found your way to TheraHope. Most of my clients tell me, "You really get me" because I understand that being a student right now is heavy. We will work together to navigate the symptoms that weigh you down - like a racing mind or total shut down but also the daily drama with friends, parents and partners that drains your battery. If you are carrying past trauma, we will work together to navigate that negative self-talk and truly understand the "why" behind how you are feeling. We will create a game plan at your pace. My goal is to help you stop just "surviving" the semester and actually start feeling like yourself again. I really do care about my clients and I hope you decide to join this therapy road with me! Reach out today!

ADHD, Anxiety, and Depression can be heavy burdens to carry alone. Any one of these can be a struggle and you deserve someone that is willing to aid you in lessoning the burden. I provide a caring understanding environment focused on developing skills to help you become more flexible. Our sessions will be casual, but we will dive into what you are struggling with. We will be looking at what is most important in your life and working together, we will develop goals that are in line with these values. My goal is to help you live a purpose filled life full of what you find most valuable. I'm an ACT(Acceptance and Commitment Therapy) Therapist. ACT focuses on developing skills to take action in areas that you value. For you this means I am going to help you develop psychological flexibility so you can live a life you find meaningful. There will be laughs and tears as we work to understand what value means to you then work to ACT accordingly. As someone with ADHD and who has suffered with anxiety and depression, I know how important it is a client and practitioner are on same page. To this end I offer a free consultation. So, feel free to reach out hassle free. (I will be able to offer in person Eco-Therapy in the near future and will provide a discount to all current and past clients.)

My passion is for helping people grow their self-confidence, improve communication skills, and build resilience. I work with teens and adults who are experiencing mental health distress, feel stuck and are looking to make changes to experience more joy in life. Through working with me, clients enhance their emotion regulation, establish new effective coping skills, and heal past trauma. LQBGTIA+ issues, recovery maintenance, anxiety and depression are common reason people seek treatment with me. My focus is to help individuals heal and progress through identifying their inner strengths. This is accomplished by providing an open space to hear your concerns, and customizing a treatment plan to help you achieve your goals. I am also a LGBTQIA+ allied therapist so I strive to provide a safe and supportive environment to everyone who comes to see me.

One of the greatest joys I have in life is the privilege of walking beside clients on their journey to healing and wellness. I work hard to provide clients with a safe and comfortable space where they can address the issues of importance to them. I view myself as a fellow traveler whose role it is to collaboratively create a map to get clients where they desire to go. No two clients are the same, and no two maps are the same. Each experience with clients is new and deserves a fresh approach which is based on your needs, not mine. I work hard to get to know you, your story, your goals, your strengths, and your growing edges. I hope each and every client leaves the session feeling heard, valued, and respected. As a Marriage and Family Therapist I work with individuals, couples, and families from a systemic point of view. I work with clients to figure out where the various puzzle pieces fit inside their lives and relationships. I have earned a Masters and PhD in Marriage and Family Therapy, and along the way have taken extra training in a variety of areas. I am a sex therapist, a clinical sexologist, a certified sex addiction therapist, a certified partner trauma therapist, and a Gottman Level 3 trained therapist. I invest in the best training in order to provide you with the best tools. Clients come to me to work on issues of depression, anxiety, bipolar disorder, anger management concerns, recovering from sexual assault/sexual abuse, and for exploring issues of sexual identity or sexuality issues. I am comfortable working with individuals, couples, and entire families — and I am comfortable working with adolescents and adults. I am in-network with several insurance panels. In working with couples, I primarily utilize the Gottman Method Couples Therapy. This approach to therapy is one of the most well researched and effective approaches to helping couples resolve issues, increase connection, improve communication, and gain a better understanding of how relationships work. When I am not in the office, you can usually find me hanging out at home, tending the garden, collecting eggs from the chickens, caring for our goats, harassing our dogs and cats, or harassing my very patient wife and very tolerant adult children. I sometimes get to play golf (and sadly lose A LOT of balls). And I enjoy working with various local groups such as the Human Rights Coalition of Alachua County, the Human Rights Council, the PRIDE Center, and working to help make our community a safe place for all people. Licensed in or able to provide telehealth services in the following states: Delaware, Florida, North Carolina, South Carolina, Utah, Virginia

As a licensed clinical psychologist with more than 20 years of experience, I have worked with individuals from many different backgrounds and life stages, helping them navigate challenges related to stress, anxiety, trauma, life transitions, and personal growth. Throughout my career, I've worked in a variety of settings, including military and veteran healthcare, behavioral health programs, and private practice, which has given me a broad perspective on the many ways people experience and respond to life's challenges. My approach is compassionate, collaborative, and rooted in evidence-based care. I believe therapy should be a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing skills that support your well-being both now and in the future. Whether you're facing a specific challenge or simply looking for support during a period of growth and change, I strive to create an environment where you feel heard, respected, and empowered.

College brings a lot—stress, pressure, tough emotions, and sometimes habits you’re not proud of. I support students navigating anxiety, depression, addiction, and self‑esteem challenges. We’ll focus on what matters most to you and help you feel more balanced and confident. You don’t have to show up perfect or know exactly what you want to say—just come as you are. If you’re curious about getting support, I’m here to help you take the next step.

College is a time of growth, independence, and figuring out who you are—but it can also come with a lot of pressure. Between academics, relationships, friendships, career decisions, and trying to balance everything, it’s easy to feel overwhelmed or like you’re expected to have it all figured out. As a younger male therapist, I offer a perspective that can feel relatable and approachable for college-aged men. I understand that opening up about stress, anxiety, relationships, or personal struggles doesn’t always come naturally, especially when you’re used to handling things on your own. My approach is laid-back, honest, and judgment-free. Therapy isn’t about someone telling you how to live your life—it’s about having a space to talk openly, make sense of what you’re experiencing, and develop practical tools to handle life with more confidence. Whether you’re struggling right now or simply want to become a better version of yourself, I’m here to help.

At Clarity Cove Counseling, we specialize in helping children, teens, adults, and families navigate anxiety, ADHD, trauma, school and work stress, emotional overwhelm, relationship challenges, and major life transitions. Many of the people who come to us are bright, capable, and caring but underneath, they may be overthinking everything, putting enormous pressure on themselves, struggling with confidence, feeling overwhelmed by expectations, or simply not feeling like themselves. Parents may be wondering how to help a child who is anxious, shutting down, struggling socially, or having big emotions. Adults may look like they have everything together while privately feeling exhausted, stuck, disconnected, or caught in the same patterns over and over again. We help our clients understand what's happening beneath the surface and develop practical tools they can use in everyday life. That might look like a teen learning to manage anxiety without avoiding the things that matter to them, a student finding strategies that make ADHD more manageable, or a child learning to understand and regulate big emotions. For adults, progress might look like quieting the constant mental noise, setting boundaries without feeling consumed by guilt, understanding how past experiences are affecting present relationships, responding rather than reacting, and letting go of the pressure to always hold everything together. It can mean feeling more confident in your decisions, more connected in your relationships, and more like yourself again. For families, change might look like calmer mornings, fewer power struggles, more open conversations, and parents feeling more confident about how to support their child without constantly wondering if they're doing the right thing. Our goal isn't simply to help you feel better during a therapy session. We want what happens in the therapy room to translate into real life, at home, at school, at work, in your relationships, and in the way you see yourself. Located in Mooresville, NC, Clarity Cove Counseling offers a warm, down-to-earth space where you can feel understood, build meaningful skills, work through what's keeping you stuck, and begin creating a life that feels calmer, more connected, and more like your own.

Ashley Morgan, LCMHCA, is a Teen, Young Adult & Adult Therapist in Mooresville, NC serving clients ages 12+. She has spent several years working in middle and high school settings, supporting adolescents through academic, social, emotional, and behavioral challenges. Through these experiences, she developed a passion for helping teens, young adults, and adults navigate anxiety, ADHD, depression, trauma, life transitions, and emotional challenges while building confidence, resilience, and emotional well-being. Ashley also enjoys helping high school students prepare for college, career decisions, increased independence, and the transition into adulthood. Ashley has developed a passion for helping teens, young adults, and adults build confidence, resilience, and emotional well-being. Through these experiences, she has developed a strong passion for helping young people and adults navigate difficult seasons while building confidence, resilience, and emotional well-being. Ashley creates a safe, supportive, and welcoming environment where clients feel comfortable exploring anxiety, relationships, life transitions, and personal challenges without judgment. Whether teens, young adults, or adults are seeking support for anxiety, ADHD, depression, trauma, relationship concerns, or life transitions, Ashley strives to help each client feel heard, empowered, and equipped with practical tools for lasting change. She believes that therapy can provide valuable insight, encouragement, and support during life's most challenging moments. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, Ashley works alongside clients to strengthen coping skills, improve emotional regulation, reduce anxiety, and foster long-term personal growth.

"Strength Harbor PLLC is a growing virtual mental health group proudly serving individuals and families across North and South Carolina. We specialize in helping people navigate trauma, depression, anxiety, ADHD, substance use, and relational challenges—offering individual, couples and family therapy in a flexible, virtual format. Our goal is to make mental health support accessible, compassionate, and culturally attuned. We currently accept Medicaid, Medicare Aetna, and Blue Cross Blue Shield, United Healthcare and Cigna. We’re also proud to have Spanish-speaking counselors and therapists from a variety of cultural backgrounds."

At Rebirth, we understand that college can be exciting, but it can also come with a lot—trying to balance classes, work, relationships, family responsibilities, finances, and figuring out what’s next in life. Our goal is to create a comfortable and supportive space where students can talk openly about stress, anxiety, depression, relationships, life transitions, or simply feeling overwhelmed. We provide therapy for individuals ages 12 and up, with both virtual and in-office options to make getting support a little easier. Most importantly, we want college students to know that you don’t have to wait until things become too much before reaching out for support.

Yareni Dake, is a bilingual (English/Spanish) Licensed Clinical Social Worker who specializes in life transitions, trauma, and coping mechanisms. Yareni offers an empathic, non-judgmental space where clients can explore and process their thoughts and emotions. The goal is to help them understand the unconscious and other motivations that may be affecting their day-to-day experiences. Yareni works to empower clients through a comprehensive counseling style that supports healing of the mind, body, and spirit. The therapeutic approach is solution-focused. Clients and [Name] explore their story together and work on a path to healing. Along the way, clients build a better understanding of themselves and the other influences in their world, with compassion and patience guiding the process. She also values a relational, supportive approach to therapy and is open to adding mindfulness and relaxation techniques based on each client’s needs. The types of therapies she specialize in are: Interpersonal, Psychodynamic, Solution Focused Brief Therapy (SFBT), and Trauma Focused Therapy.

Please visit my profile to learn more about my services.

Rachel is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 10 years of experience in a variety of clinical settings and with all ages. Rachel’s passion is working with individuals, families, and couples to establish and restore healthy relationships. She enjoys helping people clarify and work toward their goals so they can live their lives to the fullest. Her Services include: Relationship, family, and marriage difficulties Coping with life transitions Stress management and reduction Substance use and addiction issues Depression, anxiety, and bipolar disorder Chronic mental illness