Therapists for college students near Durham, NC

Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟

Peaceful Resolutions primarily serves women of color who are dealing with concerns such as anxiety, stress and life adjustments such as moving to a new city, becoming a mom or wife, or navigating interpersonal relationships as a whole.

You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case. It's time to let go of the grip that emotional and psychological pain has on you. I am a Licensed Clinical Social Worker in the state of North Carolina with 6+ years experience as a mental health therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.

Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider. Unresolved traumatic events will be approached in a safe and supportive way to process experiences that may be hindering you from reaching your full potential and engaging in relationships that are encouraging and supportive. Communication skills that invite connection and attunement will be introduced and practiced as well as embracing values that are nurturing and fulfilling. By controlling ourselves we have influence in our relationships and our needs and interests can be realized. Emotional safety, self respecting boundaries, and learning how to connect and attune to your own needs and the needs of others is a goal we can work on together. Natural Lifemanship equine assisted therapy trained and Trauma Resource Institute CRM Model informed.

Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives. Quentin uses talk therapy and cognitive behavioral therapy primarily but will change depending on the individual and their particular needs. He is also trained to use the ASAM criteria to assist with treating multiple substance use disorders. He chooses to use each session as a "building block" to carry from one session to the next. Quentin believes that partnership is key to a successful therapy relationship. He views his role as an active listener,to assist individuals to work through past events and to assist individuals working for a brighter future. His goal is to use a person centred approach to assist each individual to obtain their goals through therapy.

Hello, my name is Bob Risavi and I am a licensed clinical social worker. I work with adults from 21 to 100. I try to help them cope with and solve problems within their everyday lives. To do this I use several styles of therapy depending on the individual and their particular needs. There is no such thing as a one size fits all strategy. For example CBT therapy is very effective with many patients but psychodynamic therapy may be more effective for other individuals depending on circumstance. The bottom line is, I shape the therapy sessions with you to yield your desired result the best way possible. I believe the key to successful therapy is based on the trust and relationship built between therapist and client. I listen to you and will be a champion of your goals and efforts. Together we will design a path through the issues or crisis you face. You are never alone in this process. I return calls promptly. Being older I can relate to medicare clients due to life experience and clinical experience. I don't pretend to have all the answers, but with my skills, education and 20 years of experience I will help you utilize your strengths to face your challenges.

Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.

Esther Nam is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2010. She gained her clinical counseling experiences working in a hospital setting, various partial care, and intensive outpatient programs serving the adolescent, adult, and geriatric populations. Esther understands that each client is unique, and she has an intuitive ability to adapt her approaches/interventions to meet their individual needs. Esther truly believes that a customized approach is a valuable necessity in supporting their mental health and well-being. On her free time, Esther enjoys traveling, trying out new eateries/restaurants, cooking, hiking, playing golf and spending time with her husband and fur-baby, Foxy.

Jared Brown is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. He has an M. A. of Clinical Mental Health Counseling from Northwestern University and a B.S. from Wake Forest University. As a therapist, Jared's first goal is to create a safe space where you can be yourself in whatever capacity that looks like. Jared considers himself rather eclectic in his approach, ranging from the more traditional talk therapy (psychodynamic and cognitive behavioral therapy) to creating art together, incorporating music, games, and nature into our work. Everyone has different interests and strengths, so let's find out together what works for you. Of course, Jared makes space for the problems and issues you want to work on, but let's also highlight your strengths and what you as a person bring to the table. Outside of work, Jared enjoys playing board games, reading, tennis, and video games. He loves spending time in nature whether that involves going for a hike, taking photos of the animals and plants he stumbles upon, or gardening. In addition, you will likely find his nose in a book or wrapped up in some sort of board game with friends and loved ones.

Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues. She also understands the importance of possessing a genuine concern for her clients and the pain they are experiencing. In her free time, Chaqueenia enjoys spending time with her children, traveling, and watching her favorite football team: the Carolina Panthers.

Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy. Outside of work, Tia enjoys spending time with family and friends, travelling, and taking care of her plants. She also likes to read, watch tv, paint, and journal.

Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks through her door. Outside of work, throughout the week or on the weekends you can find Kellie adventuring with her doodle, Lue. They take many treks through the woods or just around the town. She can also be found getting lost in a good book or spending time with friends. She and her family love to celebrate. It seems like every weekend there is someone or something to celebrate, which gives her an excuse to decorate!.

Rebecca Wright is a Licensed Clinical Social Worker Associate. Rebecca earned her Bachelor's in Social Work (BSW) and her Master of Social Worker Degree (MSW) from the University of North Carolina at Charlotte. Rebecca works with children, adolescents, and adults of all ages providing a safe, non-judgmental environment for her clients to express themselves. Rebecca works with clients experiencing depression, anxiety, school issues, LGBTQA+ acceptance, issues facing children in foster care, foster parent concerns and other issues. Rebecca uses Cognitive Behavioral Therapy (CBT) focusing on the client and therapeutic relationship. Rebecca does realize a "one-size-fits-all" therapeutic approach does not work with every individual and will work with an individual to find the therapeutic approach that best serves their needs. Rebeca has experience working as a school-based therapist, with private foster care agencies, and as part of a clinical pediatric behavioral healthcare team. Rebecca and her husband of over 40 years have two grown children, grandchildren, and one dog, Groucho. On weekends, Rebecca and her husband can be found enjoying time with each other and spending time with friends.

Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depression, and addiction. Brianne comes from a humanistic school of thought where she offers a Person- Centered approach. She believes that individuals have a basic inclination to strive to reach their potential. Brianne enjoys working with clients from ages 3 and up, but specializes in age 3-9 where she utilizes Child-Centered Play Therapy. When working with teens and adults she pulls techniques from different modalities to best meet the needs of each client such as Person-Centered, CBT, and/or expressive art activities (art, music, biblio, sandtray, etc.. ). Brianne enjoys spending her free time with her family, her 3 rescue dogs, and friends.

Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings. Pamela also provides clinical supervision to help new therapists grow and work towards their independent clinical license. When not at work, Pamela enjoys family, food and getting outside. It is Pamela's hope that she can create an environment for you that feels safe, comfortable, free of judgement and provides moments of laughter and light throughout the journey you choose to share with her.

Dominique received his undergrad degree from Winston-Salem State University in Sociology with concentration in Social Work. Dominique served in the community for several years being a state probation/parole officer, working for Intensive in-home programs, and time with DSS Guilford county. During this time period, Dominque decided to go back to school to obtain his master's in clinical Mental Heatlh counseling. After receiving degree along with a ton of experience, Dominique applied for State licensure exam and passed it becoming provisionally licensed. After serving a two year provisionally licensure where over 3,000 hours of clinical practice was performed, Dominique was granted full licensure by the state of NC where he currently practices outpatient therapy for clients that are 18 and older. Dominque currently loves his job and like meeting new people who want to work on becoming a better person for themselves. If you want to know more about Dominique background or if he sounds like a interesting person you would love to talk to and share more information, please feel free to give Lifestance a call and book an appointment.

Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways of feeling, thinking and behaving. Prior to obtaining licensure, Sandra worked in the mental health field for nearly ten years in multiple levels of patient care including private practice, TMS, day programs, residential facilities, crisis centers, and inpatient hospitals with patients across all ages and socioeconomic statuses. In her free time, Sandra enjoys spending time with her family, friends, plants, and animals, dancing whenever possible, and adventuring outdoors.

Stephanie is a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), who has been practicing since 2018. She graduated from Gardner-Webb University with a Master's and Education Specialist degree (MA/EdS) in Mental Health Counseling. Stephanie approaches the counseling relationship with a genuine intent to understand individual needs as she collaborates with clients to generate goals for life changes. She views therapy as an opportunity for people to learn more about themselves and their role in the context of relationships. She utilizes a variety of therapeutic techniques/interventions as she encourages clients to be an active participant in their development and growth throughout the process of change. Stephanie's main areas of focus include counseling individuals in need of mental health services to address a variety of concerns related to social, emotional, or behavioral disturbances, depression, anxiety, ocd, trauma, grief, stress and/or life changes.

Clifford Wilson, LMHC Clifford Wilson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 1998. He has a Master's Degree in Counseling Education. Clifford's personal philosophy is eclectic in nature. He incorporates different theoretical approaches in helping the client depending on age and problems of the client. One of the theories he uses is Solution-Focus Therapy, a cognitive approach which address how we think. Clifford believes we can focus too much time and energy on the problem itself versus on finding solution(s). Another theory he might use is Person-Centered Therapy. This approach focuses on providing empathy, unconditional positive regard, and congruence. Clifford believes the client can develop the ability to find the needed solutions to their own problems that they self-actualize. The DSM 5 (Diagnostic and Statistical Manual of Mental Disorders) published by the American Psychiatric Association is used as the most current standard of evaluation and diagnosis for each client. This diagnosis sets the guidelines for developing the goals appropriate to the client's therapy.

Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them. I have been able to put them at ease and feel safe and understood. The clients I work with feel accepted and not judged for who they are, what they have or have not done, or the emotional state they are in when they start therapy. Working in outpatient private practice settings, school wellness centers, community mental health centers, and prisons has allowed me to meet and work with adults, couples, and adolescents from diverse backgrounds facing a wide range of challenges. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.