Therapists for college students near Boulder, CO

There are moments in life that knock us off our feet, leave us feeling fragmented, out of breath, and unsure of how to stand back up again. You might struggle with overwhelming emotions, low self esteem, or finding meaning in your life. I want you to know you don’t have to go through it alone. You can stand back up again and find meaning and purpose in your work, relationships, spirituality, and all facets of life. I specialize in trauma, depression, and attachment wounds and bring depth and extensive experience with mindfulness, DBT, EMDR, IFS, and somatic, based therapies. You will learn concrete tools to regulate your nervous system, regulate emotions, listen to your innate wisdom, and find strength, Even when we are ready to make change getting started can feel daunting and overwhelming. I invite you to reach out for a complimentary consultation to explore ways I can support your healing.

As an art therapist, I use creativity as a way to help people better understand themselves, manage stress, and work through difficult emotions. Art therapy can be especially helpful for people who may have a hard time putting their feelings or experiences into words. Through creating, connecting, and working together, art therapy can help individuals navigate challenges, explore their identity, and build confidence. I have experience working with individuals who experience anxiety, depression, autism, ADHD, and other mental health concerns. Whether you are dealing with a specific challenge, processing a difficult experience, or simply looking for ways to improve your emotional well-being, art therapy can be a supportive space to explore and grow. Feel free to reach out if you have questions or would like to connect!

I work best with students who are used to performing under pressure: student-athletes, performers, pre-med and nursing majors, ROTC and military-affiliated students, and anyone else whose schedule doesn't leave much room to fall apart, even when they need to. A lot of my clients are running on adrenaline most of the semester, replaying conversations at 2 am, or have gotten so used to pushing through that they've stopped feeling much of anything. Many have already tried talking to someone before. They can explain exactly what's stressing them out, sometimes perfectly, and it still hasn't changed how they feel or act. That gap between understanding a problem and actually feeling different is where I focus. I don't rely only on talking things through. When conversation alone isn't working, or just isn't your thing, I use other approaches that work with what's actually happening in your body and your reactions, not just the story you tell about it. I also think there's real room for humor here: being able to laugh at a hard moment can loosen its grip in a way taking everything seriously never does. You don't need to have the perfect way to explain what's going on, or even know exactly where to start. I'm licensed in Colorado and California. If any of this sounds like your semester, I'd like to hear from you.

If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those with ADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

Are you depressed, confused, or angry? Do you sleep more and more each day? Do you question your place in the world? Are you trying to make sense of life? Are you having a crisis of faith or experiencing a mid-life crisis? Do you see people all day and feel as if you are alone? Have you had a difficult time relating to friends and/or family? Have you grown bored with life? Have you lost that spark? Do you ask yourself, "Why is this happening?" or "Why is this happening to me?" Does it feel like the universe is against you? If you feel you are ready to explore these questions then I invite you to contact me. If you do not choose me please keep searching. Do not give up. Help is out there! I am a Veteran of the United States Navy and was a 1st responder. I believe this and being a therapist have prepared me to work with my fellow Veterans and 1st responders. I also believe I can offer a unique perspective that can help Veterans and 1st responders better adapt and cope. I have worked with different Veterans with different backgrounds for years.

Please visit my profile to learn more about my services.

As a compassionate therapist for individuals, couples, and families, I help diverse populations navigate anxiety, depression, attachment and relational issues, identity exploration, difficult emotions, problematic behaviors, neurodivergence, communication challenges, trauma, LGBTQIA+ issues, social isolation, self-esteem, grief and loss, substance use disorders, and eating disorders. Throughout my sessions, I take a panoramic view of the biological, psychological, social, environmental, and spiritual contexts in which each individual exists, helping to unpack internal and external barriers to wellbeing. When appropriate, I also love to explore the role of humor and creative self-expression in healing. I believe in prioritizing humility, shared power, and curiosity at all times, which allows me to be a supportive partner in discovering each person’s inner wisdom and lived contexts that guide the work. I look forward to partnering with you in this next stage of your growth journey. I specialize in systemic therapy and helping folks deepen their relationships with themselves, which often renders deeper and more authentic relationships with others. My approach is trauma-informed, holistic, and affirming, reflecting my passion for making mental health care more accessible and collaborating with each person to help them find greater joy, meaning, insight, and expansiveness, whether life feels full of tidal waves or, at times, far too still. In our work together, I strive to create a warm and empathetic space in which all patients feel truly safe, heard, and supported. Rather than aiming to “fix,” my goal is to help you access and build upon your inherent worth and the strengths you already have. This is achieved through a creative, integrative, and fluid therapeutic style based on your needs, though I lean toward an attachment-focused, psychodynamic lens. I draw heavily from narrative therapy, Emotionally Focused Therapy (EFT), somatic interventions, and mindfulness, but also use Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and other modalities to help you come home to yourself, find clarity and connection, and develop healthier habits. My path to becoming a therapist is informed by my own mental health journey, in addition to my lifelong interests in human connection and development, psychology, and service. After seeking treatment in my early twenties, I then intensively studied yoga and developed a greater understanding for the connection between mind, body, and spirit. Though I've lived and worked in many settings, with diverse populations, my experience as a poet in writing workshops allowed me to see the great value in creative self-exploration and expression. Being in shared spaces with others as we grappled with the deepest pockets of our hearts and minds deepened my desire to help others find themselves, find healing, and find connection. In my therapeutic practice now, I bring an open mind and careful attention to each session, believing that a foundation of trust and respect is key to the therapeutic process. Outside of work, I like to keep my body and mind active by distance running, skiing, and practicing yoga. I feel most myself when I'm outside, exploring nature, seeing live music, or sitting somewhere peaceful and writing poetry or devouring a good book. I'm also a massive word game enthusiast and jigsaw puzzler, and love to challenge my perfectionism and get creative in the kitchen. Nothing makes me happier than sharing delicious food and laughter with loved ones!

We are always changing, learning, and growing. Our bodies are wired with an innate capacity for and draw towards this growth. If you are feeling stuck, sad, anxious, angry, or lost you are in the right place. In therapy we will work together to create the conditions to allow that growth process to unfold. That may be learning skills, processing emotions or events, or practicing new ways of being. I believe deeply in the unique gifts of each of my clients and we’ll work by identifying places of stuckness and leveraging the strengths and resources that are already a part of who you are towards the growth you are longing for. Growth, like any other change, can be scary, exciting, messy, and sometimes confusing. Working with me you will have a safe place to explore the twists and turns of your journey, knowing you don't have to do this alone. I am a therapist with experience working with anxiety, depression, trauma, attachment wounding, and suicidality. I have worked in outdoor therapeutic settings and crisis response. I work with LGBTQ2IA+ and trans/non-binary folks in their journeys with sexuality and gender. And I operate with a lens of systemic oppression and community healing, using both cognitive and body-based frameworks. I work with adults, young adults, and teens.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, EMDR, psychedelic assisted therapy, or ketamine assisted EMDR. Trauma is not always what happened to you but sometimes what did not happen, such as physical or emotional neglect.

The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. We love to help in life transitions, to clean up the mental mess and believe it can be good again! I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy. I can offer a dynamic counseling room where you are able to go to places you know you need to go but haven't quite been able to before. I will work with you to find a treatment plan that fits your specific goals and needs. I believe in holistic healing in counseling and treatment. I believe that everything including finances, eating patterns, sleep cycles, family of origin, job satisfaction, nutrition, exercise, support system, as well as identity and sense of purpose are all integrated into the "why's" of our struggles. I believe I create a safe space to explore and heal.

I strive to foster personal growth and understanding in order to heal from past wounds and resolve current psychological distress. I do this by providing a safe and non-judgmental space where people of all different backgrounds can feel comfortable sharing their struggles. It is a privilege to walk alongside you during difficult times and see you overcome your current obstacles. I seek understanding of your experience through questions, exploration, and taking on a learner’s perspective. Although I am well versed in mental health disorders and treatment, I see you as the expert of yourself. This is your life and your story. I want to collaborate with you to find the best solutions for you. I will offer tools, strategies, and skills. Most importantly, I offer a place for you to be heard and understood. Together we will learn what works best for you. My goal is for you to leave therapy feeling confident in trusting yourself and your ability to handle what life presents.

With nearly 15 years of experience as a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC), I specialize in anxiety, depression, trauma recovery, substance use recovery, and life transitions. I support adults in creating meaningful change through a collaborative and strengths-based approach, helping you work through emotional challenges, relationship concerns, self-esteem struggles, and the process of healing from past experiences so you can develop greater self-compassion, resilience, and a deeper connection with yourself. I believe in the power of compassionate connection and each person's capacity for growth. That belief shapes how I show up: a supportive, authentic partner in your healing journey, walking alongside you as you gain insight, reconnect with your strengths, and create a life that feels more balanced, meaningful, and fulfilling. Creating a safe, nonjudgmental space where you feel heard, understood, and empowered is central to my work, as my goal is to help you build the self-awareness, resilience, and self-compassion needed to create lasting change. I'm passionate about helping you reconnect with yourself, and I see therapy as a journey of self-discovery, healing, and transformation, one that includes both deep emotional work and moments of hope, gratitude, and laughter. Together, we'll work toward an environment where you feel supported, valued, and understood as you build the tools you need. I use evidence-based, person-centered, and integrative therapy approaches to help you heal, grow, and develop those tools. My style is warm and authentic, and I tailor my approach to your unique needs, experiences, and goals, honoring that every individual's path to healing is different. My path to becoming a therapist began with a lifelong desire to understand, support, and help others through difficult seasons of life. Over the years, my experience working alongside individuals facing a variety of challenges has deepened my commitment to providing compassionate, person-centered care. Now, I’m honored to bring warmth, authenticity, and curiosity to each session, as I believe that healing happens through genuine connection and that a safe space allows you to be fully yourself while recognizing your strengths, resilience, and capacity to grow. Outside of work, I love spending time with friends and family, hiking, listening to music, learning to play the bass guitar, reading, exploring my creativity through painting and writing, and cherishing every moment with my beloved dog, Bodhi.

We each possess unique strengths and values that shape who we are. As your therapist, my goal is to help you access those strengths to navigate life’s challenges with greater clarity, confidence, and self-compassion. With a background in neuroscience and 8 years of clinical experience, I work with adolescents through older adults and have supported those affected by Alzheimer’s Disease and Functional Neurological Disorder. I also focus on relationships, women’s health, academic distress, and queer mental health. I strive to create a warm, affirming space where clients feel seen and understood in the fullness of their identity. I tailor therapy to each client’s unique story, needs, and goals. Grounded in neuroscience, my approach is eclectic and client-centered. I draw from ACT, Narrative Therapy, DBT, Solution-Focused Therapy, IFS, feminist theory, and trauma-informed somatic practices. Together, we explore values, identity, internal parts, and the mind-body connection. My role is to walk alongside you as a collaborator and supporter. I offer a safe, nonjudgmental space to explore difficult emotions, past experiences, and present-day challenges at your own pace. Together, we’ll reconnect with your inner wisdom and resilience while building greater self-understanding and well-being.

We all face challenges, stressors, traumas, losses, and changes in life. Especially as women. Especially now. We are supposed to have it all, do it all, be it all. For everyone. All the time. Like yesterday. At Discover Peace Within, we recognize that as a human being, you have access to a reservoir of strength, resiliency, and peace within you. Yet, right now, you feel so far away from that sense of peace. Your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say “yes” when you mean “no.” You’re constantly worried if you belong. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being “too much” while also feeling “not enough.” Life is happening so fast - you feel that you can’t keep up. You want to feel closer to yourself. Your true self. Not the self that you present to the world. Or to your boss and co-workers. Or even friends or family. You know what living in your true self feels like. You’ve had glimpses of it before. When your body-mind-spirit all clicked into place. You know she’s still there. She’s underneath all of the trauma from childhood. Or the messages from others about what you SHOULD be. What society makes you believe you HAVE to do. You’re blocked from making choices that YOU want to make. You’re held back from going for that job, putting yourself out there with friends, or resting when you need to. You struggle seeing the good in you. And yet, there is a voice within you, reminding you of your true self. Therapy can be a helpful place to get back to you. To get back to your true self. Working with a therapist at Discover Peace Within can offer you a sacred space - a time dedicated solely to you and your needs. A time for you to heal. Take a chance on you to discover peace within and book an appointment now.

Are intrusive thoughts, reassurance seeking, mental spirals, or “what if” fears taking over your life? I work with teens and adults navigating OCD and anxiety, especially when symptoms overlap with identity, relationships, religion, sexuality, or fears that feel deeply personal and isolating. Many of my clients come to therapy feeling stuck, ashamed, or exhausted by their minds. Together, we build tools to reduce OCD’s grip, increase self-trust, and help you move toward a life guided by your values. I specialize in OCD, Anxiety, and Depression, and I have a passion for working with LGBTQIA+ populations. Using ERP, DBT, psychodynamic, and narrative therapy, we’ll build insight, challenge stuck patterns, and strengthen emotional regulation. Highlighting a balance of depth, practical tools, and humor. Living with OCD can feel exhausting and isolating, especially when your thoughts don’t make sense to others. You deserve a space where all parts of you feel welcome. I offer affirming, collaborative therapy for queer clients ready to loosen OCD’s grip and reconnect with themselves. I'd love to connect if this feels like a good fit!

I am a certified oncology and palliative care social worker, fully licensed as a clinical social worker in Georgia since 2011. I have worked as a clinical oncology social worker in the outpatient setting for over 15 years, working to help patients and their loved ones with a variety of issues related to their illness. I welcome you to my private practice where I work with individuals affected by cancer, chronic or terminal illness, and grief and loss. I became a therapist because I want to help people find their way and their voice through life’s various challenges. I believe we all have the capacity to grow and pursue a life with meaning, for ourselves and within our circle of support. I see each counseling relationship as unique and I use an integrative style to help my clients. Compassion, honesty, and humor all factor into my approach in helping you discover (or remember) your resilience and strength.

School is more than an academic challenge. It's often a time when long-standing patterns in relationships, identity, and self-expectations become impossible to ignore. You may find yourself constantly meeting others' expectations, questioning your own decisions, struggling to set boundaries, or feeling responsible for keeping the peace in your relationships while losing sight of what you need. My practice is dedicated to helping students understand how these patterns developed and why they may no longer serve them. Together, we'll explore the ways you've learned to relate to yourself and others, strengthen your sense of self, and help you develop the confidence to make choices that reflect your values rather than guilt, fear, or the expectations of others. You don't have to choose between caring about the people in your life and caring for yourself. My approach is evidence-based, trauma-informed, and grounded in genuine curiosity about your unique story. Whether you're navigating academic pressure, relationship challenges, family expectations, or major life transitions, therapy offers a space to better understand yourself, build self-trust, and create relationships that support both connection and authenticity.

Are you struggling with feeling confident in your own skin? Are you feeling uncertain or fearful? Are you overwhelmed by what has happened to you? Have you experienced trauma and aren’t sure how to move forward? Are you longing for deeper connection with others? Are you exhausted from the prejudice and discrimination you face? Looking for a queer/gay therapist? Or open to one? My name is Jeff Paulez (he/him) and I am a Licensed Psychologist in Colorado. I provide services to meet you where you’re at, co-create space for healing, and journey with you toward your goals. For 10 years, I have been helping adults—from young adults to young-at-heart and wise elders—heal and grow. I have extensive experience with young adults (20s & 30s) through working at universities. As a member of the queer / LGBTQ+ community, I knew I wanted to provide affirming services to our community and our allies. Together we can invite all parts of you to heal and grow. Your body, heart, mind, and spirit. You can (re)author your own story. Having experiences as both therapist and client, I know how important it is to feel safe, seen, and supported. Being human is messy. You don’t have to do this alone. I would love to connect.

Hi there! My name is Mark (he/him). I am a licensed therapist in Colorado & Ohio. My favorite population to work with is college students — it's an exciting age of discovering your self and the world around you, but it can also be a season of hardship, disappointment, and overwhelm. My undergraduate and graduate school days were some of the most formative of my life, but I also know firsthand how difficult & lonely it can be to juggle the expectations of academics, relationships, finances, and more — not to mention your own developing identity and values. I am here to help those who feel overwhelmed, anxious, or burnt out. I have extensive experience helping young adults in the U.S. and Europe navigate these crossroads. My background in emotionally focused therapy, EMDR, and neurofeedback can help you safely & effectively lean into the discomfort you are currently facing (you need to feel it to heal it!) and develop the courage to continue forward towards the path you desire. You have the answers within you; sometimes we just need some encouragement and direction. Interested in working together? Let's get in touch! I happily offer a free 30-minute phone consult. It would be an honor to walk alongside you during your academic journey.