Therapists for college students near Boulder, CO

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

In my years of providing therapy, I have witnessed a clear trend. Emotional wounds heal best when surrounded by hope, support, and a sense of self. In other words, I believe that people can best heal from the past when they find what they’re running towards. Pain can leave us feeling defined by our wounds, insecurities, fears, regrets, and unwanted patterns. We can feel trapped by trauma, depression, anxiety, and desperate attempts to keep it together. But no matter how much space the darkness fills, it cannot erase the underlying “self” within us. We can shrink the darkness by understanding it, exploring how it informs our patterns, and taking necessary steps to address it. Simultaneously, we can expand ourselves by exploring what makes us care, what helps us connect, what makes us laugh, and what stokes the fire to fight for something better. It is my privilege when I’m trusted enough to help hold the pain, and an honor to watch someone embrace who they want to be.

I offer a safe, inclusive space for adolescents and adults, rooted in authentic human connection and curiosity. Using healing power of the therapeutic relationship and evidence-based therapies , I honor your unique journey, fostering self-compassion and empowerment. You will feel seen, heard, and deeply understood throughout our therapeutic process, fostering a profound sense of connection and support. Together, we will delve into your emotions, process trauma, foster resilience, and embark on a journey of healing and personal growth. I specialize in a trauma-informed approach, facilitating healing in a safe, empathetic therapy space. Using evidence-based practices like EMDR and IFS-informed techniques, clients explore emotions, unravel issues, process trauma, and grow in deep self-understanding. I also have extensive experience supporting survivors of domestic and sexual violence. Seeking help can be daunting, especially if past therapy has felt too "textbook" and disconnected. My commitment is to offer a different experience—honoring your humanity and unique story. Whether you're struggling with trauma, anxiety, depression, or life changes, I'm here to support your healing journey. Let's build a fulfilling, resilient life together.

Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over 10 years of experience as a clinical social worker and received her MSW from Washington University in St. Louis. She specializes in complex trauma, identity work, and self-esteem.

Hi! My main goal is always to help my clients to help themselves, so you feel empowered to embrace stress and change as it comes. With experience working in an eating disorder hospital and 7 years working as a therapist in the Athletic Depts at UT Austin and CU Boulder, I've been involved with supporting my clients through the life challenges that high schoolers, young adults, and adults face for my entire professional career. I am EMDR certified and use this to treat trauma, eating disorders, chronic pain, urges in addiction/EDs, and sport performance (both positive reinforcement as well as treating mental blocks). I particularly enjoy teaching tools for navigating anxiety and depressive symptoms, helping to make peace with body image, and supporting mental performance for sport. I also have a passion for supporting perfectionists to expand their view of themselves and learn to release a little of the control that is actually controlling them!

Please visit my profile to learn more about my services.

It's nice to meet you! My name is Erica (she/her), and I am a queer therapist working with students who struggle with disordered eating, relationship wounds, anxiety, and substance use. Are you searching for relief from constantly critiquing what you eat or what your body looks like? Then this is the space for you. Are you tired of feeling as though you aren't good enough? Or perhaps you've realized that you're coping with stress in ways that make you think "this isn't me...". Then this too, is the space for you. Many of my clients are college students who are seeking to find more internal stability, emotional regulation, and a deeper understanding and acceptance of who they are. ​ Navigating college is difficult enough, and can feel even more overwhelming when you just can't seem to feel like you. Therapy can help you understand yourself better, feel more self-assured, and provide you with the tools to better manage internal and external stress. I offer a free 30 minute consultation so that we can meet and chat a bit more about how you need support. If you think we might be a good fit, I encourage you to reach out! Wishing you the best in wherever your mental health journey takes you.

I graduated with my MSW and a certificate in trauma from Simmons University. My main areas of focus include trauma, anxiety, ADHD, and life changes. I have a background working with children and families with intense traumatic experiences. I take pride in working alongside children and young adults to give them the skills they need to learn and grow. I utilize a variety of interventions, including TF-CBT, attachment theory, mindfulness, somatic process, active listening, motivational interviewing, grounding, and psycho-education. I believe in meeting every client where they are and going the extra mile to build strong and trusting relationships. I am dedicated to individualized, client-driven therapy, recognizing that every person is different and moves through the world uniquely. I strive to work collaboratively with each client to address their specific wants and needs. Living in this world can be challenging, and my goal is to help clients find their own ways to make it easier. I work alongside them, letting them guide the direction of therapy. I am dedicated to creating a strong therapeutic relationship and invite clients to schedule a consultation to see if I am a good fit or to inquire further about my services.

I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work to help her clients understand and establish a close relationship with their bodies. My somatic training supports the healing process by helping clients understanding how tuning into the nervous system alone can generate more wellbeing in daily life. I work with families, couples, children, teens and adults. As a therapist, I advocate and work with people of diverse backgrounds. My main lens is on the importance of how relationships shape who we are. I have experience working within various forms of attachment-based therapy and utilizes a trauma informed perspective to meet her clients where they are. My main purpose is to create a safe space to explore and unfold the process of self-discovery, healing, and growth. I am passionate about my clients and the specific supports they’re seeking and know how to apply my training at the level others can understand. When it comes to breaking down barriers, I believe in the power of understanding, exploring, and joining around challenges that can often lead to division and disconnection with self and others. In my work I find that it’s very important to feel seen and recognized in ways that are compassionate and respectful on all accounts. I like to laugh a lot and finds that rushing into things or placing timelines on major life processes can sometimes be unrealistic in the therapeutic setting. In my eyes I see that each of us has a unique understanding around our own timing and rhythm in the world, especially when challenged with life transitions. Offering therapy online.

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.

In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.

Many of the clients I work best with are young adults navigating major transitions — starting college, adjusting to new expectations, exploring identity, building relationships, or trying to figure out what comes next. I previously worked at CU Boulder supporting students through the Early Intervention Program and Collegiate Recovery Community, and I understand many of the unique challenges that come with this stage of life. My approach combines traditional therapy with mindfulness and body awareness to help you better understand yourself, manage stress and anxiety, and build a stronger connection with your thoughts, emotions, and needs. Many people come to therapy understanding why they feel stuck but still struggling to create lasting change. Together, we’ll slow down, explore what is happening beneath the surface, and develop greater self-compassion, flexibility, and choice. If you're feeling overwhelmed, disconnected, stuck in old patterns, or simply wanting to better understand yourself, I’d be honored to support you. A free 20-minute consultation is an opportunity to see if working together feels like the right fit.

It’s my privilege to listen to your story. In today’s fast-paced world, it’s rare to truly talk, share, and connect without distractions. You might be surprised by how much you can learn about yourself just by hearing your own words during therapy. My approach is all about meeting you where you are, with empathy and compassion. I believe in the power of a genuine, healing relationship that helps you grow and thrive. You are a dynamic, one-of-a-kind individual, and my role is to support you in living authentically as we explore your depth together. I will guide you in cultivating a true relationship with yourself through the art of self-reflection. This is your opportunity to be curious, open, and to let go of any limiting beliefs about who you think you are. If you can’t find the perfect solution to magically feel better, you might as well live with the nagging feeling of failure. Fail Better! You probably never considered that “failing better” could be a remedy—especially for how you're feeling right now. But now that I’ve got your attention, you're in the right place to reconnect with your true potential, which is capable of success beyond what you can imagine right now. Here’s the thing: it’s not failure that’s holding you back; it’s the belief that you need to be perfect or find the perfect solution. Your challenges do not define you. You are the author of your story and I can’t wait to see how it unfolds.

Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relationship with ourselves and others. I am passionate about working with students struggling with anxiety, depression, relationship and family concerns, sexual assault, identity and self-esteem, career and academic struggle, grief and loss, and life transitions. Additionally, I have 5+ years working with students and professionals in the STEM field. Thank you for taking steps to address your mental health by looking into therapy. You deserve to live a life full of vitality.

Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged clients from my time spent as a therapist at CU Boulder. As an LGBTQ+ affirming therapist, I value and respect diverse perspectives. I am passionate about helping people stay present while experiencing meaning and joy. If you are looking to live intentionally and mindfully, we can work together to help you begin your progress towards a more fulfilling life. (Note: I cannot see students attending CU Boulder for my private practice due to my employment at the university)

I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.

Please visit my profile to learn more about my services.

I am a psychotherapist, astrologer, and nurturing guide on the path to remembering our wholeness. I have been a licensed professional counselor, offering services in the Boulder Community for 14 years, including community mental health, primary care and private practice. As an intuitive soul, I facilitate clients of all ages through a transformative and empowering process that results in meaningful integration, alignment to calling, and a curiosity around personal and interpersonal depth. My aim is to serve clients who are awakening to their innermost authenticity and truth. My work is informed by evidenced-based practices, astrology, myth, transpersonal methodologies and Ecopsychology.

My practice is grounded in a strengths-based, trauma-informed, and client-centered approach that honors each person's unique experiences and innate capacity for growth. I also recognize how systemic influences shape our thoughts, feelings, and relationships. I believe therapy is a collaborative process rooted in compassion, curiosity, and self-expression.Together, we'll explore your experiences, build on your strengths, and work toward meaningful change. As a Licensed Professional Counselor (LPC) and Board Certified Art Therapist (ATR-BC), I offer both traditional talk therapy and art therapy. Art therapy is for everyone and can simply be another way of exploring what is difficult to put into words. Whether incorporating art, talking it out, or a combination of both, the therapeutic process is guided by your goals and comfort level.

Welcome to Silver Linings Counseling! We are a diverse team of clinicians offering therapeutic services to adults suffering from a wide array of mental health issues. Our goal is to provide support, empathy, and guidance while utilizing a non-judgmental and client-centered approach to therapy. Silver Linings Counseling strives to help our clients seek enjoyment and increased quality of life.