Therapists for college students near 92093

We are a team of highly specialized clinicians who offer in-depth, psychological services in a safe & comfortable setting. We accept many insurances, offer sliding fee scale, evening/weekend availability, & have both in-person sessions, as well as Telehealth appointments. Please visit our website for more information: DrSawires.com.

Dr. Ray and her team of therapists are committed to providing their clientele with support AND direction to help cultivate real changes in their lives, and they work together as a community to create an atmosphere of positive growth and change. The overall value of this company is to assist each client in a way that it has a lasting impact on bettering the overall community in which we live. ​Let Advanced Health Care join with you to create a healthier, happier, and more productive life. Whatever YOUR goals may be, let US help you to achieve them. Whether you dream to be a happier person, to have better relationships, to feel less anxious, to be a better parent, to stop an unhealthy habit, or to simply understand yourself better, we are here for you. Whatever YOUR goals may be, our team can help you to achieve them.

If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression, unpacking past experiences, improving emotional regulation, building healthy boundaries with loved ones, healthy self-esteem, and more. As a therapist, I provide a challenge-support environment where I encourage you to reflect and explore your values while providing empathy, warmth, and humor. Therapy can be scary because we are asked to go outside our comfort zones, but growth stems from change. I utilize a myriad of theoretical approaches to find a style that works best for you. For LGBTQIA+ identifying individuals, I provide gender and sexuality affirming therapy and can work with you on identity exploration, navigating queer relationships, or coping with the impact of stigma, discrimination, and bias. My therapy office is an accepting and safe space for queer folk.

Is your college life leaving you feeling anxious, overwhelmed, lonely and depressed? Many students struggle with fitting in, peer pressure, with stress, Is college not what you expected? No matter what you are going through there is hope. I believe you know what you need, but maybe you are not sure how to get there. My expertise is combined with years of experience in helping my clients achieve their goals using targeted interventions to address your particular areas of concern, I enjoy working with college students and regularly see them in my practice. That's where I come in. I will be there to help you and support you as you begin choosing to show up for yourself to feel like yourself again.

I have always been passionate about understanding others. I believe that most peoples’ actions and beliefs make sense once you understand the full context of their stories. However, we often judge others instead of taking the time to do this. Having a non-judgmental space to explore one’s emotions and experiences is a gift I believe everyone should have access to. Therapy is special because in addition to providing that non-judgmental space, I also can offer practical tools and support for mental health based on my education and experience as a therapist. During our first session, I will ask you to share about why you are seeking therapy and what goals feel important to you. Then, we’ll talk about the ways I can support you in reaching those goals. It’s important to know that I always assume the best in my clients, and my only goal for you is that you are able to live in a way that aligns with your own values and aspirations. Sometimes, I will point out when my clients actions don’t align with their values, as this enables us to truly reflect and grow. Every client has a different comfort level when it comes to how much and how soon they share things with me. I build trust with my clients by showing up consistently and honestly, and I trust that my clients will share things with me when they’re ready. In my past work, I have especially connected with young adults who are processing childhood trauma. I also have had many Asian American clients who are interested in further exploring their cultural identities in therapy. Whatever your background, it would be an honor to work with you and be part of your story.

With over 15 years of combined experience providing mental health services, our practice provides knowledge and experience specific to working with college-aged folks. There are a lot of challenges and transitions that come with the passage of teen to adult. Recent studies suggest over 40% of college students experience symptoms of anxiety or depression. Our therapists provide guidance and tools to help you find a healing path toward wholeness and happiness. In addition, we provide expertise in the domains of identity and gender, sexual health and relationships, substance use, and trauma. We look forward to hearing from you and connecting you with the therapist who can best fit your needs.

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

Life is often full of surprises, ups and downs, and unexpected challenges. In times of struggles and uncertainties, it takes a tremendous amount of courage and strength to reach out for help and experience positive transformation. As a first generation Chinese American, I experienced first-hand the challenges of relational brokenness and intergenerational trauma. Through my own healing journey, I had to unpack the roots of my inner critic and learn how to cultivate a healthier relationship with myself and others. Over the years, I’ve had the privilege of working with people from all walks of life, which has deepened my commitment to creating a compassionate space where healing can happen. It is my hope that we can collaborate and work through the pains of life and create a life that you have envisioned. In my clinical work, I specialize in working with individuals who struggle with anxiety, depression, low self-esteem, unresolved emotional injuries, AAPI/BIPOC mental health, intergenerational and relational trauma. I approach my clinical work through an attachment-based and trauma-informed framework. I often utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Individual Therapy (EFIT) in my clinical work and tailor my treatment to each person’s unique journey.

Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.

We are a diverse team across gender, ethnicity, age and life experience. We aim to be a one stop therapeutic environment to serve everyone in the household. In addition to what is listed, we focus on relationships, sexuality, experimentation, identity exploration, loss of friendships, death of a pet, unexpected medical issues or injuries. We know the challenges as former young people (although we still have a 20-something in our practice!) and now as parents. There is so much pressure and worry now and about the future. We invite you to give us the opportunity to be your safe space away from the expectations of school, work and family. Therapy is 1 hour to be yourself with no expectations, just kindness and care. We look forward to being that space for you.

Fusion Care Group is Creating Change! We are changing the way people think about and receive mental health services and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists, and therapists are here for you.

Diaspora (dai·a·spr·uh) Therapy Group was founded by members of the BIPOC and QTPOC. We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to virtually "hold your hand" throughout your healing journey. Though we're based in San Diego, CA, we offer telehealth services throughout California and Arizona.

Hi! We are compassionate about helping young adults with life transitions. Change is hard and stressful. Managing classes, work and a social life can be a real challenge. Life transitions and change leave us feeling anxious/depressed...and struggling to feel ourselves. We are here to help you find balance again.

Hi! I’m Andrea, a Licensed Marriage and Family Therapist and the owner of Tulipa Therapy. I have over 15 years of experience in community mental health, juvenile justice, and school system settings. I work with adults and teens and love holding space for people and their experiences. I’m certified in maternal mental health and my specialties include, anxiety, burnout, grief/loss, life transitions, perfectionism, self-esteem, motherhood, and parenting. I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. My focus is on you—you lead the way, and we go at a pace that feels right for you. It’s really important to me that you feel comfortable every step of the way. I believe the therapeutic relationship is the most important piece to successful therapy. It’s really important to me that you feel safe and comfortable because that trust is the foundation for everything we'll do together. My role is to support you, listen without judgment, and help guide you through whatever you’re facing. Too often, struggles are faced in isolation, and I don’t want you to carry the weight alone. Healing is hard but so worth it, and I am here to walk this path with you.

Are you struggling to feel connected to an authentic and confidence sense of self? Do you often feel lonely, bored, or empty even though you have things in your life that should be bringing you fulfillment? Do you feel paralyzed by uncertainty or having to make decisions in your life? Maybe it seems that all areas of your life are being impacted by the internal chaos you are experiencing? I believe that happiness shouldn't be this hard, that there is a reason that you are struggling. Understanding the underlying reasons for your current symptoms, and the beliefs that formed them, can help you to make changes to your current life. I have 10+ yrs of experience as a trauma-informed expert in eating disorders and body image issues. I have extensive experience with a variety of concerns including depression, anxiety, OCD, LGBTQIA+, infertility, trauma, grief, etc. I am certified in ERP for OCD and Lifespan Integration Therapy for Trauma. My approach is based primarily on CBT (cognitive-behavioral therapy), DBT (dialectal behavioral therapy), and ACT (acceptance and commitment therapy). I utilize attachment based theory to look at patterns and family dynamics from the past to better understand the present. "Happiness is not something ready made. It comes from your own actions.” Dalai Lama

I enjoy working with young adults as they balance new adulthood, get to really know who they are, and anticipate the challenges of the life looming ahead of them. It often feels like everyone around seems to think you should already have all of this figured out... but it really is ok to feel unsure right now. Seeking out a therapist to address these unknowns shows that you are capable of inviting new ways of thinking, new ways understanding yourself and those around you, and willing to put in the time and effort to grow into this life you are making. I would be happy to be one of your support team members as you work through this time in your life.

You just need to do figure out to eat for dinner, you’ve done it a million times, so why does it feel so hard? In my practice, I’ve learned that we often go through life reacting to situations without fully understanding why. I specialize in working with neurodivergent young adults (i.e. ADHD, Autism, OCD) and I'm passionate about helping people understand how their unique minds and bodies work. There is so much you are already doing instinctively to cope with things (probably a lot of it without even realizing it's a coping skill), I just get to help you figure out what that is and how to use it more effectively. By untangling your thoughts, exploring your feelings, and developing a deeper understanding of your mind and body, I will help you regain the power to build a life that works for you. Trying new things can be hard but what you’re doing isn’t easy. It’s worth giving yourself a chance. Please contact me if you would like to schedule a free consultation.

I enjoy assisting people to heal quickly, empower them learn to live life to their fullest, change negative thoughts and behaviors to positive and learn these skills by role playing, practicing and becoming successful. I want people to be successful in communication, being assertive and improving relationships at the workplace, and in personal relationships with friends, partners and family. I use empathy, clarify their thoughts and feelings and ask them what they want to improve in therapy, what they see as being successful and learning new skills and establishing new habits that they want to achieve. I encourage people to be honest about their feelings to themselves and to others. I listen to my clients and try to empathize with whatever hurts them and causes them emotional pain.

I’m drawn to helping people navigate difficult life transitions and supporting them in developing self-compassion and learning to validate their own experiences. I find it meaningful to walk alongside clients as they make sense of challenges and grow through them. I use humor and metaphors to explore complex or heavy topics in a way that feels more approachable and less overwhelming. I love helping clients find practical tools and unique solutions they can apply in their everyday lives, so they feel more empowered in managing their struggles and creating change. I approach the therapeutic relationship collaboratively and making sure we stay focused on what matters most to you. I’ll regularly check in and invite your feedback so we can adjust along the way and make sure your needs are being met. I utilize active listening, paying close attention to both what you’re saying and how you’re experiencing things. I may reflect things back or ask questions to better understand your perspective. My goal is for you to feel genuinely heard, respected, and supported throughout the process. At the beginning, we’ll talk about what brings you in and what you’re hoping to get out of therapy, and we’ll work together to set goals that feel meaningful to you. I’ll also explain how I work so everything feels clear and collaborative. Building trust is really important to me, so I focus on creating a safe, welcoming space that’s free of judgment and shame. I follow your lead and respect your pace, especially when we’re exploring more difficult topics. I also bring in humor, creativity, and metaphors to make the process feel more engaging and approachable. Over time, consistency, open communication, and mutual respect help us build a strong therapeutic relationship where you feel safe, supported, and empowered. I enjoy bringing a light-hearted demeanor into the therapy space. Therapy is serious work, but I find that humor helps bolster resilience and promote connection. By being able to notice and appreciate small, light moments we can more easily tackle the big ones.