Katherine Pica
Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
Specialties
Anxiety Obsessive-compulsive disorder (OCD) Perfectionism Phobias Social Anxiety Stress Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1194003616Rates
| First session | $185 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists LGBQ+ Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 14
- License(s): CA-27275
More About Me
- Languages Spoken: English