At The Better You Institute, we work with students who feel overwhelmed, stuck, or disconnected, even when things seem fine on the outside. If you're a student who gets good grades, has a good relationship with their family, and a healthy social life but feels like things could be better or you could be doing more, our therapists are the right fit for you! Maybe you’re juggling academic pressures, relationships, family expectations, identity questions, or feelings of anxiety and burnout. You...
Our team at PsychPhilly is passionate about connecting with the community and providing quality mental healthcare throughout the greater Philadelphia area and beyond. We offer a holistic and solutions-based approach to achieving and maintaining wellness. We strive to meet you where you are. Our work will be based on your wellness goals. PsychPhilly believes in collaborating with members of your wellness team. If you don't have one, we'll support you in developing one. If you've had a...
As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if...
Immediate availability! I am a licensed psychologist who works with adults 18+ and couples, particularly around navigating stress and anxiety, building self-confidence, navigating life transitions, and relationships. My goal is to create a space where you can feel comfortable discussing challenging experiences and relationships, build resilience and coping skills, and develop your own individual identity. I hope to make this a collaborative experience in which we can engage in problem solving an...
Welcome to Healing Concepts, LLC! If you are sad, worried, grieving, coping with physical illness or trying to heal from trauma; we are here to help! We are nationally respected experts in grief, living losses, life threatening physical illness and trauma. We use a mix of traditional talk therapies, meaning making, EMDR and Internal Family Systems models to help you heal. We are compassionate, creative and deeply committed to helping you heal and grow. If we can help please reach out to us a...
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....
Are you feeling anxious or stuck in patterns that no longer serve you? Whether you're dealing with relationship struggles, people-pleasing, or overthinking, I'm here to help. If you're new to therapy or facing big life changes, I offer a warm, supportive space to explore your feelings and build confidence. I specialize in working with young adults, those new to therapy, and people in recovery. You don't have to have all the answers—let's take this journey together, one step at a time. Reach out,...
I am a Psychiatric Mental Health Nurse Practitioner at Rittenhouse Psychiatric Associates specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more. I offer a warm, empathic, non-judgmental and collaborative treatment approach. My philosophy is that using psychotherapy, coping skills, and healthy lifestyle choices combined with psychiatric medications often result in the best ...
Choosing therapy is a bold step towards positive change. My goal as a therapist is to support you as you move towards personal and relational healing while providing unconditional positive regard, structure for exploration, and nervous system support for staying present with the difficult emotions and re-grounding afterwards. I believe that you make sense and that you are an expert on your own experience. My practice is person-centered and celebrates queer and trans lives, poly and kink relat...
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including co...
Do you struggle with shame, depression, anxiety and self reproach? Are you struggling with general anxiety and depression that is keeping you lonely and isolated even if you are in a relationship? In an empathic collaborative manner I create a safe environment with a high level of skill, patience and creativity and sense of humor to help you make positive meaningful changes. My strong psychodynamic background is combined with other modalities in an integrated approach. Good therapy should of...
The Center for Growth is a boutique private practice. Our psychotherapists provide individual therapy, couples counseling, adolescent teen therapy & support groups to people struggling with anxiety, panic attacks, ocd, anger, compulsions, depression, mood disorders, grief, loss, GLBTQI+, chronic pain, chronic illness, learning differences, ADHD, dyslexia, tourettes, autism, insecurity, trauma, shame, relationship problems, and personality issues. Additionally, we have a robust internship and fel...
If you are struggling with trauma, anxiety, depression, ADHD, anger issues, or relationship issues, The Philadelphia Center for a Psychotherapy can offer you the help you need. We offer comprehensive counseling and psychological services. We utilize evidence-based therapy to treat issues that include trauma, anxiety, ADHD, depression, immigration/acculturation, identity development, and more. We work with both individuals and couples to help them flourish, grow, and live a fulfilling and meaning...
When we are facing life stressors, we often focus on addressing the immediate symptoms. This can be very adaptive. However, if we only ever focus on the immediate symptoms of our struggles, then we may never recognize or have the possibility of healing the cause of our pain. I believe that therapy provides a powerful space to explore, understand, and ultimately heal the root causes of our struggles. I approach my work with insight from a variety of therapeutic frameworks, including Narrative The...
Life is complicated enough. Starting therapy doesn't need to be. I offer state-of-the-art evidence-based treatment for insomnia, depression, obsessive, compulsive disorder, and anxiety disorders. I offer personalized, evidence-based treatment delivered with compassion. I welcome and affirm clients of all backgrounds and identities in my practice....
Mental Health Matters is more than a private therapy practice, it's a catalyst for change. We believe that personal growth is a lifelong journey with a powerful impact on you and the world around you. To support you on that journey, we've created a space for you to explore your goals and uncover the strength that is already within you. We offer diverse therapeutic approaches, personalized treatment, and ongoing support resources. Whether you're seeking short-term solutions or long-term guida...
I provide a therapeutic space that supports rapport-building and builds upon clients’ strengths. One of my approaches is to empower my clients to implement skills and techniques provided in sessions that help symptoms of anxiety, depression and relationship conflicts....
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice...
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change. I have been train...
The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds ...