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I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose. The evidence-based therapies that I use help treat OCD, trauma, anxiety, depression, phobias, eating disorders, and more. I utilize an empathic and nonjudgmental stance, and aim to compassionately recognize the function of behaviors, and why they might make sense in the past and present. The evidence-based practices I use will include learning skills to hel...
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
My work is primarily catered toward issues such as acute stress, interpersonal difficulties, and challenges involving mood and anxiety. While I welcome individuals of all backgrounds, I am particularly invested in working with clients with marginalized identities, acting as a welcoming ally to queer and trans identified individuals and people of color. As a therapist, I have close to a decade of experience working with a range of at-risk populations in a number of professional settings. Ma...
📚 Free Therapy Session for College Students 📚 Hi! My name is Gail. I'm a mental health counselor based in NYC, and I'm excited to share that I'm offering a free first session for college students, including international students. For ongoing sessions, I’m offering a reduced rate for college students as part of my commitment to empowering young adults through the unique challenges of college life. Sessions are available virtually or in-person. As an Chinese American therapist from Hong Ko...
We help college student navigate anxiety, depression and trauma through creative and evidence-based therapy. WHO WE ARE We are a group of Licensed Art therapists who will teach you actionable steps to help you increase resilience! We specialize in blending creativity with mindfulness AND verbal therapy to effectively address anxiety, worry, depression, trauma, and life transitions. OUR QUALIFICATIONS: Our therapists hold various combinations of the following credentials & training...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
My approach as a psychotherapist is collaborative. I conduct therapy in English and Spanish. By creating an empathic space for self-reflection and self-acceptance, I help individuals develop healthy relationships with themselves and others. I promote safety, transparency, and tools to empower in all areas of life with an increased capacity for self-expression and creativity. Together, we identify your unique strengths and solutions that will support you in creating the life you want and deserve...
I see therapy as a space where I can help my clients understand who they are so that they can gain freedom in how they walk through the world. Life’s ebbs and flows can evoke painful feelings and, in my experience, understanding those feelings alongside another person can bring about relief and lifelong change. Throughout my career, I've guided clients through a variety of issues, including depression, anxiety, self-esteem concerns, perfectionism, trauma, relationship difficulties, and transi...
Have you struggled to find a therapist who respects and appreciates your identity *and* challenges you to make tough decisions? Whether you’re coping with anxiety or OCD, exploring your gender identity, dealing with family issues, or struggling with hoarding and clutter, get some answers with an experienced, queer- and trans-identified psychotherapist and published mental health author. My treatment approach is existential and humanistic. For anxiety, OCD, and hoarding, I use empirically-supp...
Here for you, always - and we mean that. Life doesn’t always go according to plan, and when that happens it can feel like the walls around you are caving in. We’re here to help you push those walls back up and construct a life that feels aligned with the one you have always envisioned for yourself. Manhattan Wellness isn’t your typical clinical practice, and that’s intentional. You may have considered therapy in the past but felt like the entire process was too cold, too clinical or too b...
Please visit my profile to learn more about my services.
As a first-generation, Caribbean-American, and Black woman I understand the importance of offering individualized and culturally-sensitive therapy. Our stories are created by a complex mixture of cultural, economic, racial, ethnic, and sexual relationships with ourselves and the world. Our work in therapy may include exploring these relationships and acknowledging the difficulties of balancing external conditions with personal needs. We will also take a look at the patterns that have developed b...
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...
We keep therapy simple so everyone can get the support they need without judgment or labels. It doesn’t matter how big or small your concern is — if there’s something that’s getting in the way of your health and happiness, our therapists are here to help. You may be surviving and going through the motions of daily life, but we think you deserve more....
As an Arab-American therapist of color, I understand the value of working with a therapist who understands different cultural backgrounds, and believes that political and social structures create and worsen depression and anxiety symptoms. I will help you grow through empowerment, self-exploration, and building on your inner strengths. We may also explore your core beliefs about yourself and identify how these narratives are playing out in your life. Our work will help you develop and maintai...