TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friend...
"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." ~Rumi...
I am a clinical psychologist working with individuals and couples. My approach is based on a non-judgmental stance, warmth, and support. I use a broad range of techniques and interventions to provide individualized treatment. We will work together to determine the best therapeutic approach for your needs....
As a therapist, I work with people who are processing all types of grief, including the loss of loved ones to both death and estrangement, as well as those going through transitions, feeling misunderstood or disconnected in their interpersonal relationships, experiencing anxiety and/or depression, or seeking to more deeply explore their identities. My approach is warm and collaborative. I believe that you hold more answers than you think you do. Together, we can quiet the noise, go deep, and ...
I believe that we all possess the power to make lasting changes in our lives. We just need the right support. I take a holistic attitude to understanding the challenges my clients face, including paying attention to the importance of culture and environment. I believe that change occurs when we acknowledge intersectionality, the complexity of identity, and the important roles that social systems like family, religion, culture, class, gender, and race play in people’s lives, not when we ignore...
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As an Arab-American therapist of color, I understand the value of working with a therapist who understands different cultural backgrounds, and believes that political and social structures create and worsen depression and anxiety symptoms. I will help you grow through empowerment, self-exploration, and building on your inner strengths. We may also explore your core beliefs about yourself and identify how these narratives are playing out in your life. Our work will help you develop and maintai...
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, study habits or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone. Therapy can help you accomplish your goals in an environment that is safe a...
Hello! My name is Lydia and I'm a NYC-based psychotherapist near Herald Square in midtown. If you are feeling anxious, overwhelmed, or stuck, I can help. We will talk through past experiences and your everyday life to better understand what's at the root of your stress. The transition to college can bring up so many questions around identity, relationships, and self-worth. It's completely normal to feel out of your element. Let's figure it out together....
Present Authentic Development (PAD) Mental Health Counseling is a collective of psychotherapists that I have carefully joined with to provide counseling services. Our intention is to listen to you carefully and design an individualized approach to achieving your therapy goals. Our approach is comprehensive and relational in nature, and includes both traditional talk therapy, as well as relational and experiential therapies focusing on the "here and now" helping you live more wholeheartedly a...
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Do you feel lost, overwhelmed, confused, isolated? Maybe it feels like your life is spinning out of control, but you can barely find time to catch your breath. Your sessions with me will be an opportunity to slow down…breathe…and develop a deeper awareness of your body, mind, heart, and soul. This process is incredibly rewarding. It’s also challenging, which is why I’m here to be your guide as we collaborate to create your unique path to self-knowledge, self-acceptance, and transformation. I'm c...
I enjoy working with college students. It is so much wiser to try and get hold of whatever issues you are struggling with earlier in life, rather than later, as problems can repeat themselves and really become entrenched, causing you pain and needless suffering. In addition, opening yourself to another person and focusing on what hurts often takes courage. My college age patients are often dealing with relationship changes, a changing sense of personal identity (sexual or in terms of sense of ...
Anxiety and trauma hold a lot of people back, we provide relief and renewed hope to live a calm and confident life. We help you get back to being productive after struggling with anxiety, depression, trauma or alcohol misuse. We are a group practice and have several therapists available. We are open 7 days/week. We offer individual, couples, group, and online therapy. Current groups: Dating and Relationships, Mindful Sobriety. We are in-network with Aetna Insurance, United Behavioral Health Stud...
Ready for a new chapter in your life? A therapist who both supports and challenges you? Find your fit at Intuitive Healing as you navigate your relationships, family, school, life in a new city, and beyond. Our compassionate, curious, and non-judgmental approach to psychotherapy at Intuitive Healing is an effective way to begin down the path of introspection. Therapy is your moment of calm to process what’s going on in your present, make sense of your past, and explore patterns that will gui...
My work is primarily catered toward issues such as acute stress, interpersonal difficulties, and challenges involving mood and anxiety. While I welcome individuals of all backgrounds, I am particularly invested in working with clients with marginalized identities, acting as a welcoming ally to queer and trans identified individuals and people of color. As a therapist, I have close to a decade of experience working with a range of at-risk populations in a number of professional settings. Ma...
We work in the evolving tradition of contemporary psychoanalysis, with a relational focus and deep respect for the soci-cultural and political complexities we face as individuals and collectively. We respect the deep nature of many emotional issues and their interpersonal origin in real life, often traumatic, developmental experiences. We seek to understand your unique developmental needs and how they may have been neglected, hijacked or violated by important figures in your life, as well as soc...
We believe you are powerful—that you can change your circumstances and experience. You know complicated problems don’t have simple solutions. We work closely with you, trying to understand what it’s like to be you, so your life can be more like you want it to be. We are open and non-judgmental. We work psychodynamically. We listen well, and bring a curiosity to your experience that can help you perceive choices and options you didn’t know were possible....
📚 Free Therapy Session for College Students 📚 Hi! My name is Gail. I'm a mental health counselor based in NYC, and I'm excited to share that I'm offering a free first session for college students, including international students. For ongoing sessions, I’m offering a reduced rate for college students as part of my commitment to empowering young adults through the unique challenges of college life. Sessions are available virtually or in-person. As an Chinese American therapist from Hong Ko...
Life is wonderful and really hard at the same time. Sometimes, our struggles take over and interfere with our ability to appreciate the things we love and care about. When this happens, it can turn into developing unhealthy ways of coping and a cycle of suffering. My goal is to help you learn how to reduce suffering and to develop healthier ways of coping. My approach is behavioral; we will work together towards specific goals in a proactive manner. Clients describe me as gentle, humorous, u...