If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get empowered. You're capable of so much more than you know. Let's turn your pain and uncertainty into growth you never thought possible. In solution-focused therapy, we work together to create a life that's worth celebrating. We can't change difficult events from the past, but the lessons they hold are keys to becoming who we're meant to be. I love witnessing clients achieve their purpose in daily life. In t...
I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
I am a fully licensed psychologist who specializes in providing assessment services for adults, adolescents, and children. The path to self-understanding can be a challenging one. My goal through testing is to provide a safe place for individuals to gain insight into their behaviors, personality, and mental health concerns. These assessments typically examine the person's history, behavioral observations, and test results to provide appropriate diagnosis and treatment recommendations. I am well ...
College is an exciting time of growth, learning, and independence, but it can also bring significant stress and anxiety. The transition from high school to college—or even from one semester to the next—can be overwhelming. Understanding the common triggers of anxiety for college students can help you recognize when you’re struggling and take proactive steps to manage your mental health. Some key sources of anxiety in college are: Heavy coursework, deadlines, and exams can increase anxiety an...
To me, therapy is the act of helping people learn to experience their emotions safely in the moment, to be truly present and their genuine selves as they go about their day. I work with people to bring awareness to the impact of the past, to make conscious the connections and patterns that inform our everyday experience so that they can decide whether they want to continue with them or if they want to try something new. Therapy is the practice of getting to know yourself and working out what’s b...
*CURRENTLY OFFERING EMERGENCY SESSIONS* As a trauma-informed therapist, I recognize the courage it takes in starting the counseling process to face some of our most challenging life experiences. My passion in life is helping support clients on their healing journey, as they find ways for them to thrive again. I work with clients from person-centered, strength-based perspectives, and specialize in helping individuals who have experienced sexual abuse, emotional abuse, physical abuse, psycholog...
Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having sympto...
There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
Serving Lansing and throughout Michigan and Florida Bienvenidos! I'm glad you stopped by. It takes courage and strength to reach out. I specialized in the following areas but not limited to: Academic stressors such as anxiety, transitions as a college freshman or graduate student Lack of motivation Racial Identity issues and Microaggressions If you are looking for a safe space that will allow you to let your guard down and build resilience to be the most authentic version of yours...
Hi, my name is Karla Gossens. I’m a therapist who understands that starting therapy can hard. I've worked with individuals for many years to explore the possibilities of change in a safe and open environment. From anxiety and depression to complex trauma, I'm happy to work with you to better understand what is going on and how to get back to your most natural self. Through the years, I've had experience working with many young adults and college students. I specialize in complex trauma and ad...
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I am a multicultural therapist, and bring that perspective to therapy....
We want to treat your individual needs and match you to a therapist who will be a good fit for you. We also check your insurance coverage to provide a cost estimate prior to scheduling....
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
Comprehensive Psychological Services, P.C. is an outpatient mental health clinic with 17 licensed psychologists and licensed social workers. We provide a wide range of clinical services, to include individual therapy for children, teens, adults, and older adults. We provide substance abuse services. We provide family therapy and couples therapy. We conduct psychological and neuropsychological evaluations to address many diagnostic questions such as ADHD, psychological struggles, brain injuri...
You know life has ups and downs, but the challenges you are facing can make it feel like an endless rollercoaster. Whether you are struggling with 'adulting' or other life changes, I completely understand your need for life to be easier. Through our time together, you can begin to feel a sense of calm and get back on track to living a purposeful life. As a therapist specializing in life changes & anxiety, I am committed to helping you find more life balance and a sense of inner peace. I work...
Are things hard right now and you feel like you are barely treading water, or not coping as you would like? Well, I am here to wade through it with you, and help you to adapt, heal, grow, and reclaim your life so you can thrive, not just survive. Typically, my clients are adults and career professionals that struggle with a variety of issues including anxiety, grief, relationship struggles, life stressors , personal growth and more. Most seek out therapy because either something big happened ...
Feeling overwhelmed, anxious, unsure about yourself or the future? I get it. College is tough. When we're in those tough places and are unsure where to turn, having safe spaces to talk about those things can be so helpful. I offer in person and Telehealth session for college students to help you find peace and calm so you can thrive through your college years....
My goal is to help you reach yours! I know how challenging college transitions can be and am familiar with the many stressors of young adulthood. Like you, I believe in the importance of education and I am here to help you through the difficult times and celebrate your wins along the way. Feel free to reach out and see if we're a good fit!...