Therapists for college students near 02467

I am taking on new clients! Life can feel overwhelming whether it’s stress, anxiety, or challenges in your relationships. If you’re struggling to make lasting changes or feel disconnected from yourself, it can be hard to know where to start. Together, we’ll create a safe, supportive space to explore what’s holding you back and develop practical tools to move forward. You’ll gain personalized coping strategies, clarity, and confidence, helping you feel empowered and in control of your life, ready to take on whatever comes next. I’ll help you navigate difficult emotions, gain clarity, and develop practical tools for managing stress, setting boundaries, and prioritizing self-care. Therapy isn’t just about what we discuss—it’s about applying those insights to your daily life. Together, we’ll create lasting, meaningful change, empowering you to feel more confident and in control. I understand that reaching out for help can feel daunting, but it’s the first step toward real change. Together, we’ll build momentum with sessions to create lasting growth. Whether in-person or via Telehealth, I’m here to support you. You don’t have to face this alone—let's begin the journey toward a more fulfilling life when you’re ready.

You don't have to navigate anxiety, depression, stress, trauma, or mood challenges alone. Whether you're seeking support for yourself, your child, your teenager, or an aging loved one, Tracy Lynn Carraggi, PMHNP-BC, AGACNP-BC, provides compassionate, evidence-based psychiatric care tailored to each stage of life. With over 30 years of clinical experience, she creates a supportive, judgment-free environment where patients and families feel heard, understood, and respected. Tracy has experience treating a wide range of mental health conditions, including anxiety, depression, mood disorders, PTSD, neurodevelopmental disorders, and complex psychiatric conditions. Tracy is here to help you feel more balanced, supported, and emotionally well - one step at a time. Reach out today to schedule your initial evaluation.

Empowering You to Resiliently Grow. I’m a therapist who loves providing counseling services to individuals, especially young adults. As a Licensed Independent Clinical Social Worker (LICSW), I’m passionate about helping people find balance and confidence in their daily lives. Whether you’re facing anxiety, ADHD, depression, trauma, or family stress, I offer a warm, supportive space to explore what’s been difficult and begin the process of growing through it. You deserve a space where you can be heard and process the many changes that come with increasing independence, such as living in close proximity with peers. Whether you’re managing anxiety, ADHD, academic stress, social stress, depression, trauma, or difficulties with family members, I’m here to help you uncover what’s holding you back so you can move toward solutions and lasting change. My approach is warm, collaborative, and grounded in empathy. I combine therapeutic methods like CBT, DBT, ACT, Trauma-Focused, Narrative, Family Systems, and Attachment-Based therapies to meet your unique needs and goals. I'll help you consider your thoughts, feelings, and tools to build self-awareness and strengthen your ability to manage life’s ups and downs with confidence. Book a 15-minute consultation now—I'd love to meet you!

M y name is Jacqui Senn and I am a Licensed Mental Health Counselor whose client base is made up of people who are struggling with transitions/ changes in their lives they cannot manage on their own. Some are facing an increase in their anxiety due to the amount of things they want to accomplish, while others feel as though they are not where they are supposed to be. And others are trying to navigate both of those things while managing relationships.

Please visit my profile to learn more about my services.

I work with teens and young adults who want to live a life less impacted by their anxiety, OCD, and other stressors. College can be full of unexpected peaks and valleys, and I help people navigate those ups and downs. Whether it’s stress related to academics, friendships, family, or something else, we can work through it together to help you build a more full and authentic life.

I am a Licensed Clinical Social Worker that works with young adults and college students that may be navigating challenges with depression, anxiety, OCD, and related disorders. My work aims to help individuals live in alignment with their values and utilize skills to overcome their fears! I specialize in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to help clients target and manage symptoms that impact their functioning and daily life. Additionally, I specialize in Dialectical Behavior Therapy (DBT) to integrate skills into our work. I value bringing compassion, authenticity, and fun to the therapy space. I firmly believe that progress is not linear, and enjoy helping navigate their goals and build resilience.

Mind Anchor Mental Health is a group psychotherapy practice in Sudbury, MA, serving college students, young adults, adults, and families across MetroWest and Greater Boston. We offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts — so care continues through breaks, remote semesters, and moves between campus and home. We work with the challenges that show up most in college and early adulthood: anxiety, stress, and burnout; depression and low motivation; performance pressure — including a specialty in working with athletes and high-achievers; relationship struggles (dating, breakups, friendships, family); major transitions; and the identity questions of figuring out who you are and what you want. Our approach is active and practical: we draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills, and we meet students where they are — building trust first, then structure and tools they can use between sessions. Our clinicians work under the supervision and consultation of our Clinical Director, Allison Flynn, PsyD, and our current openings allow scheduling typically within one week, with daytime and evening hours. We're in-network with Blue Cross Blue Shield of Massachusetts, Harvard Pilgrim, and Tufts Health Plan; private pay is available, and we provide superbills for out-of-network reimbursement. Referrals are simple: call or text our intake line, and we handle insurance verification and paperwork through a secure client portal — with a warm handoff back to your counseling center whenever a release is in place. Strong Minds. Steady Relationships.

A lot of the people I work with are capable, driven, and not used to asking for help. Something's gotten heavier than usual — stress that won't turn off, a relationship that's falling apart, a slump in motivation or performance, a transition that's harder than it was supposed to be — and the usual strategy of pushing through has stopped working. That's usually where we start. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together. My approach is direct and practical. I'll meet you where you are, ask real questions, and we'll work together to turn vague overwhelm into something clearer: what's driving it, what matters to you, and what to do next. I draw on Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), CBT, and mindfulness-based skills — but sessions aren't lectures. You'll leave with structure, a plan, and tools you can actually use between sessions. I have a background in sport psychology and performance, and I work with a lot of athletes and high-achievers on pressure, confidence, and getting out of your own way. I also have a particular interest in relationship work — understanding your patterns, communicating more directly, and building connections that hold up. And I work with young men navigating expectations, self-reliance, and the stuff nobody taught us how to talk about. I offer in-person sessions at our Sudbury office and secure telehealth for students anywhere in Massachusetts, with daytime and evening hours and current availability — typically scheduling within a week. I practice under the supervision of Dr. Allison Flynn, PsyD, at Mind Anchor Mental Health. I'm in-network with Blue Cross Blue Shield of MA, Harvard Pilgrim, and Tufts Health Plan. If you're not sure whether therapy is for you, that's a fine place to start. Reach out and we'll figure it out together.

I started SRG Therapy Group because I believe everyone deserves access to a therapist who truly gets them — not just whoever happens to have an opening. Our intake process is personal. We take the time to understand what you're going through before we make a match. Every clinician in our network is vetted, licensed in Massachusetts, and committed to showing up for you with warmth and expertise. We accept insurance, we move quickly, and we genuinely care about your outcome. Starting therapy takes courage, and my goal is to make that step feel safe, supportive, and free of judgment. I work with older teens, adults, couples, and families who want to feel less overwhelmed and more confident in themselves and their relationships. I believe everyone has the ability to improve self-esteem, manage emotions more effectively, and develop stronger coping skills. My style is warm, compassionate, and collaborative. I combine insight with practical, evidence-based tools to help you move forward. I also hold a degree in Accounting and bring that background to support individuals and couples around financial wellness, budgeting, and life planning.

In my work I am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them. I believe that treatment is a partnership between client and therapist. Whether it’s identifying negative thinking patterns with cognitive behavioral therapy (CBT), or incorporating mindfulness, radical acceptance, and distress tolerance with dialectical behavioral therapy (DBT); the supports I offer are based on your needs and goals.

Please visit my profile to learn more about my services.

I am Dr. Catline Jacques, a double board-certified psychiatrist. I completed my psychiatry residency at Tufts Medical Center and my fellowship in consultation liaison psychiatry at Cambridge Health Alliance. My professional background gives me a uniquely integrated perspective on how stress, anxiety, and burnout affect your mind, body, and academic performance. I work with students and young adults experiencing depression, anxiety, life stressors, and burnout, as well as conditions that often accompany these, including ADHD, OCD, PTSD, and health anxiety. I offer psychiatric evaluation, medication management, and supportive therapy, personalized to your goals and delivered without feeling rushed. All services are 100% virtual and available to adults across Massachusetts. Reaching out is a first step, not a commitment. I would be glad to support you. We typically respond within 24 hours. We offer a 15-minute free consultation.

Welcome, I am currently accepting new patients. I focus on stress/adjustment, substance use issues, trauma/ptsd, depression, self harm and dissociative issues. I have training in CBT, DBT, motivational interviewing and have an eclectic style. I'm happy to talk by phone to see if we are a good fit. Please note, I don't take insurance, but I can provide a super-bill that you can submit to your insurance company.

My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clients are between the ages of 16-40 and individuals of color.

As licensed psychotherapists, we provide comprehensive, virtual Dialectical Behavior Therapy (DBT) to college students living across Massachusetts and Maine. University life brings intense academic pressure, overwhelming emotions, and complex relationship shifts. I offer a structured, non-judgmental virtual space designed to help you build concrete, practical skills to handle these challenges. By combining tailored individual therapy with an interactive DBT skills group, we work together to transform emotional overwhelm into lasting personal resilience—all from the comfort and privacy of your dorm or apartment. Services Offered Individual DBT Therapy: Personalized, weekly virtual sessions focused on your specific goals, tracking your progress, and applying DBT skills to your daily campus life. Virtual DBT Skills Groups: A supportive, structured online environment where you will learn alongside peers to master the core pillars of DBT. Core Skill Pillars We Cover Mindfulness: Staying grounded, improving focus, and reducing academic panic. Distress Tolerance: Building healthy crisis survival skills to get through intense exam weeks and sudden life changes without blowing up. Emotion Regulation: Learning to understand and balance intense emotions instead of feeling controlled by them. Interpersonal Effectiveness: Communicating clearly, setting firm boundaries with roommates or family, and building healthy relationships.

I am a MA licensed therapist, with over 12 years of experience. I previously worked for a local crisis team and now run my own private practice. I graduated from Salem State University with my masters in 2012. I also completed a licensure program in school counseling. My main treatment areas are depression, anxiety, mood disorders, life changes, stress, and relationship concerns. My practice includes long-term supportive and insight-oriented therapy, as well as short-term solution-focused therapy and techniques of CBT. My therapeutic style is warm and active. I want you to feel supported, comfortable, and appropriately challenged in order for you to make meaningful changes in your life. My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.

Are you looking for immediate support? Do you want to feel happier, less anxious, and more connected? Are you working hard to hold it all together and wind up feeling overwhelmed? Look no further. I am a warm, down-to-earth, CBT and psychodynamic therapist. I am active in session. I work to help you accept yourself for who you are and then gently invite change. My practice philosophy aims to "walk" beside you on your journey to learn more about yourself in order to build personal insights, to learn and practice usable coping skills, and to help you build a stronger foundation to engage in the life you want to live. Currently I am only seeing clients virtually. I am accepting new clients and have immediate openings. Please contact me at 617-855-5108 for a brief, no-cost consultation.

Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.

Considering starting therapy? I’d love to help! I have been providing therapy to students and young adults for over 20 years. For most of my clients, many aspects of their lives are going smoothly but they struggle in other areas: could be the academic demands of school, uncertainty about identity and belonging, navigating conflict with peers with different opinions, a complicated work environment, or a challenging relationship with a friend, roommate, family member or romantic interest. Whatever the reason, I seek to create a therapy relationship where we can talk openly about challenges, discuss multiple perspectives and explore ways to manage the emotions and discomfort they are experiencing. Not sure if I’m the best therapist for you? No worries, feel free to send me a message and we can schedule a 15 min phone call so I can answer any of your questions. Maybe we'll schedule a meeting or if not, you have learned more about what kind of therapist you are seeking. It can feel scary and vulnerable to ask for help, but I believe it is a strength to know when you need a therapist to help you get through a challenging time. We all get stuck sometimes; it’s just part of being human. A therapist can help you weather the ups and downs of life and help you create the life that matches your vision.