Therapists for college students near 02138

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Dr. Kitty Wong is a psychiatric physician based in Medway, MA, who has over twenty years of experience helping individuals and families with complex mental health needs. She earned her medical degree from the University of Texas Southwestern Medical School, where she was a member of the Alpha Omega Alpha Honor Medical Society, and remained there to complete her adult psychiatry residency. She completed her fellowship in Child and Adolescent Psychiatry at the Harvard affiliated Massachusetts General Hospital/McLean Hospital program in 2005 and served as a Clinical Instructor at the Harvard Medical School after graduation for several years. Dr. Wong is the founder of Moxie Psychiatric Services and has held leadership roles as a child psychiatrist consultant and medical director at various organizations. She has extensive experience working with issues such as post-traumatic stress disorder, child abuse and neglect, special education and the residential-educational system, ADHD, mood disorders, OCD, complex psychopharmacology and deprescribing. Dr. Wong's initial consultation appointments typically take anywhere from 90 min up to 2 hours ($1500) depending on how complex a person's history and current needs are. Follow up appointments are usually about 25min ($300). Longer appointments lasting 40 min are $450, and complex appointments that last up to 60 min are $600. Dr. Wong welcomes students who are on the fence and have questions about psychiatric medication as well as those who are open and ready to get started. Students who are seeking treatment impacted by substance abuse will not find her to be a good fit for their needs as this is not an area of expertise.

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

Hi, my name is Alicia! I am a Licensed Marriage and Family Therapist and a Certified Narrative Therapist. I work with clients to identify the effects that problems are having in their lives. I offer a space for people to feel empowered while exploring their values and working toward their goals. I believe when people have the chance to be seen as a person rather than a problem, they are able to create change in their life in meaningful ways. I support my clients by shifting away from blame and addressing the problem directly. I believe therapy is a collaborative process between client and therapist. I bring curiosity, connection, acceptance, and humor into the therapeutic space. I think all people are unique and valuable—Everyone deserves a safe therapeutic space to be heard and appreciated for who they truly are. Feeling genuinely heard is the first step towards sustainable change.

The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily-life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! I have 17 years experience providing support to individuals that feel stuck in dysfunctional / toxic / abusive relationship dynamics. Not limited to romantic partners. Includes immediate & extended family, as well as in the workplace- chaos can come from any direction, I want to help you find the strength & peace you deserve. If you are carrying the scars of a past relationship or need help with establishing boundaries while keeping yourself safe and sane - I want to help! Adults & College Students. Telehealth ONLY. Dating Coaching Available. Accepting NEW Clients NOW! Message me!

** I AM CURRENTLY ACCEPTING NEW CLIENTS** ** TELEHEALTH SESSIONS ONLY** I guide people to create positive change in their lives, and understand this is often a difficult and overwhelming process. My focus is to assist people with creative problem solving, to stay goal-oriented, and to ensure you feel validated and truly heard so you may reach your goals and move from "stuck" to empowered. I use multiple approaches, such as CBT, DBT, narrative therapy, Internal Family Systems, and mindfulness. Achieving balance in one's life is a skill, and by using different modalities (movement, art, visualization, and sound) I adapt interventions to meet your individual needs. I approach my work through a holistic, integrative, and progressive mindset, and treat the whole person- mind, body, and spirit. My areas of expertise include anxiety, perfectionism, OCD, depression, mood disorders (bipolar, depression), trauma, and college age/life transitions. I am currently accepting new clients and look forward to meeting with you.

I am a partner at Leek Therapy. I am committed to fostering a supportive and nonjudgmental therapeutic relationship, where you can truly be you! My approach supports transparency, collaboration, and empowerment to help clients overcome obstacles, manage stress, and promote healing. When working with me, I will draw from my education and experience by utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. Our work together will be tailored towards your goals and objectives with promoting growth and building confidence. My experience in the mental health field includes, my time working for a community-based mental health organization in Connecticut where I served as a lead clinician for five years. In this position, I provided therapeutic support to individuals, couples, and families coping with life transitions and/or trauma related events.

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

Now welcoming new clients in VA, NC, SC and MA! Are you feeling overwhelmed by anxiety, workplace stress, or a major life transition? Do daily responsibilities feel exhausting or frustrating, leaving you unsure of how to move forward? You're not alone. Many people today are navigating uncertainty and searching for clarity and balance in their lives. With the right support, it's possible to regain a sense of control and well-being. I'm passionate about helping individuals improve their lives in meaningful ways. Whether you're looking to develop coping skills, set healthy boundaries, or feel more grounded, I'm here to support you! I take a person-centered holistic approach, tailoring each session to meet your unique needs and goals. I integrate evidence-based methods including mindfulness, Cognitive Behavioral therapy, Dialectal Behavioral therapy, and solution-focused techniques. I help clients build a personalized toolkit to manage symptoms and enhance overall well-being. My goal is to create a safe, empathetic, and non-judgmental space where you can explore your concerns, gain clarity, and take steps toward lasting change. Together we'll work to help you feel better and live a more fulfilling, balanced life. Contact me today to begin your journey to healing, growth and becoming your best self!

Tired of briefly feeling a little better after talking to your therapist each week, while not really making any sustained progress? Feeling like you two don't really have (or haven’t even discussed) a plan to address what brought you in for therapy? If you answered “yes,” to either question, you unfortunately are not alone. From day one, a key part of treatment at T.O.P.+ Behavioral Health is developing a collaborative plan incorporating your goals and strengths. My therapy approach is warm and validating, while teaching you evidence-based tools to increase awareness of what’s keeping you stuck and to make changes to get unstuck and live more aligned with what is important to you. I offer both specialized and more general individual therapy services. As an expert in exposure and response prevention (ERP) and habit reversal training, I am proud to offer the first-line and gold-standard treatments for OCD and tic disorders respectively. In addition, I am an expert in cognitive-behavioral therapy (CBT) and exposure therapy for panic disorder, social anxiety, phobias, and generalized anxiety disorder. Other specialty offerings include CBT for depression, adult ADHD, insomnia, and binge eating disorder. A significant portion of my practice also involves working with college students experiencing normal, but difficult, issues that often show up during college years and transitions, such as test anxiety, difficulties making or navigating friendships, trouble concentrating, self-esteem or identity issues, or relationship difficulties. In addition to the standard individual therapy services described above, T.O.P. + also proudly offers intensive therapy services for OCD (i.e., ERP), Tourette’s & Tic Disorders (i.e., HRT), Panic Disorder/Agoraphobia (i.e., CBT) and Specific Phobia (i.e., CBT). Our Accelerated ERP, HRT, and CBT Programs consist of longer sessions (e.g., two to four hours per session) compared with a standard 50-minute session. In addition, most Accelerated Programs meet more frequently (e.g., three to five times per week) compared with the standard once-weekly therapy session, allowing one to finish a dose of treatment in one to three weeks. Accelerated program sessions can take place in-office, via telehealth, in the community, or through a combination of these settings. Our Accelerated Programs are great 1) for those with severe symptoms for which meeting once weekly might not be adequate to manage concerns; 2) for individuals wanting to finish a dose of treatment in a significantly shorter period of time (i.e., Great for Winter or Spring Break); 3) in many instances to help create momentum, achieve symptom improvement and reach therapy goals more quickly; 4) save money by receiving a discount compared with T.O.P. +’s hourly rates for standard individual therapy. Contact Dr. Bowe to learn more about specific offerings and pricing of Accelerated Programs. I do not currently accept insurance for standard individual therapy or for any of the Accelerated Programs. For standard individual therapy, however, I offer a $50/session discount for in-person appointments at my downtown Northampton office which has ample free parking and is accessible by public transportation. An additional $10/session discount is offered by payment by cash/check for standard individual therapy appointments. These two discounts do not apply to Accelerated Programs. As noted above, however, there is a separate discounted hourly rate for Accelerated Programs which ends up being less than the hourly rate for standard individual therapy even after in-office and cash/check-payment discounts are taken into account. Please also be aware that many insurances also offer out-of-network benefits, and may reimburse some of your expenses for standard individual therapy sessions when you submit paperwork which I can provide you with. For a free 15- to 30-minute initial consultation, please call or email me to learn more about how I might be able to help you.

Each of us benefits from having someone to really listen to us and help us learn and grow to become more able to advocate for that which we need to find our balance. I am certified in perinatal mental health and I have experience working with women struggling with postpartum, infertility, perinatal loss and with those navigating medical/special needs parenting. I am passionate about working with women around their unique challenges. I walk alongside my clients as they process their feelings and learn ways to communicate and cope during difficult times. Helping clients fill their “toolbox” using various modalities to build skills to cope and change how they think about various relationships and situations. Learning balance in life between work and home and helping others and self care is important in the healing process. Helping provide resources to assist clients on their journey. I would be honored to walk alongside you as you navigate the challenges you are facing. Please reach out to determine if we would be a good fit.

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In my practice, I strive to provide therapeutic experiences that create self-awareness, self-compassion, and practical tools for improving your life. Together, we will use trauma-informed, collaborative, and empowerment-focused approaches that help to make positive change more possible. I have focused on working with women and LGBTQ+ individuals and groups who are navigating relationship issues, anxiety and depression, recovery from interpersonal violence and trauma, and family issues, which includes parenting, step-parenting, and attachment. With a background in leadership psychology, I also support women on their career and professional journeys to discover their styles of leadership.

I have been working with the young adult population for 10+ years. I enjoy supporting college-aged students as they work to identify and build their strengths and overcome challenges. Being in your 20s somethings is fun, exciting, and can be for many, incredibly hard. I work to understand what it is you are experiencing to personalize strategies, validate your feelings, and help you meet your goals.

I recognize that finding a therapist can feel daunting and that asking for help is not always easy. I want to acknowledge this first step of looking at profiles and encourage you to take the time to find someone that feels like a good fit for you. If we work together, my goal is to provide a non-judgmental space where you feel heard and supported; we will also work together to identify goals and steps towards meaningful change that feel aligned with your life and your beliefs. Over the past 8 years I have worked with clients from diverse backgrounds with a broad range of needs and expectations. My work primarily focuses on supporting clients experiencing symptoms of anxiety, depression, and trauma. I am also passionate about helping people set boundaries in their relationships, advocate for themselves, build self-confidence, and commit to realistic self-care. I am mindful of the importance of context, including systemic barriers, cultural norms, and the dynamic nature of the counseling relationship itself in order to identify the best approach for you as an individual. I center my work with clients, irrespective of age and experience, on the belief that fundamentally every one of us is doing the best we can at any given moment. I strive to create the space necessary to move through what feels, and can be, unbearable, and move forward with hope and intention. I am currently accepting new clients via telehealth. Please reach out if you have any questions. I look forward to seeing if we could be a good fit to work together!

My goal in working with you is to customize a therapeutic experience that is unique to your needs and your goals for therapy. I am strength based therapist, who uses CBT, Person centered, as well providing therapeutic Hypnosis techniques. I have worked with clients from private practice to the prison system, so I have worked with a wide variety of clients with different therapeutic needs. I offer in person and telehealth session, to suite your preference. My goal for your first session is for you to leave the session feeling that you are not in this alone.

I am a Licensed Mental Health Counselor with a deep passion for working with young adults. I believe the early adult years are some of the most important—and often most misunderstood—seasons of life. Rather than something to simply “get through,” I view this stage as a powerful period of identity formation, growth, and possibility. I earned my Bachelor’s degree in Psychology from the University of Wisconsin–Madison. After spending a year living abroad, I went on to receive her Master of Science in Counseling Psychology from Northeastern University. Throughout my graduate training and post-master’s clinical work, I have supported youth and families across a range of settings, including in-home therapy, group home care, outpatient clinics, and municipal mental health. I understand that young adulthood can feel overwhelming—whether it’s anxiety, relationships, school, or simply trying to figure things out. Therapy with me is a place to slow things down and make sense of what’s going on. Sessions feel like a real conversation, where clients can explore their experiences, connect patterns, and develop strategies that are actually useful in everyday life. My goal is to create a space where clients feel comfortable, understood, and supported as they navigate this stage.

I work collaboratively with my clients to foster resiliency, promote meaningful growth, develop their innate strengths, and empower them to set and achieve their goals. My trauma-informed practice draws from solution-focused, cognitive-behavioral, and family systems theories, and therapy is tailored to the individual growth of those with whom I work. Together we will unearth negative thoughts and behavior patterns that may be holding you back. I am looking forward to helping you expose the beauty that already exists within you.

Now accepting new clients ! Beginning therapy is like beginning a journey. You may be feeling stuck, in transition or crisis, or needing to heal from something painful. I offer a safe, authentic relationship. With empathy and respect, I guide you into places too difficult to enter alone . As you become aware of patterns no longer helpful to you and discover new inner resources, you connect more deeply with yourself, others, and the life you want. I work with adults on a range of issues including depression, anxiety, grief, loss and personal growth.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.