My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
I earned my Master’s degree in Social Work from Loyola University Chicago with a specialization in clinical mental health, and hold certifications in alcohol and drug counseling (CADC) and in the assessment and treatment of trauma (NMT Phase I). In my training, I have worked with adolescents and adults in a variety of settings, including community youth programming, community mental health centers, and private practice. I work from a client-centered, strengths-based, and integrative approach ...
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules....
I am passionate about working with students experiencing grief, trauma, OCD, life transitions, depression, anxiety, panic, ADHD, identity exploration, relationship difficulties, suicidality, and more. I work specifically with young adults, college and graduate students, and athletes. I provide a safe, judgment-free space to share, explore, and find solutions to your struggles. I believe in exploring, not explaining, and provide clients with the agency to determine how they want sessions to look ...
Ali King, LCPC, earned her bachelor’s degree in Psychology from the University of Minnesota – Twin Cities. She went on to work as a behavioral therapist for children with Autism at the Minnesota Autism Center before moving to Chicago and earning her master’s degree in Community Counseling from DePaul University. After graduate school, Ali worked as a therapist at Insight Behavioral Health Center’s residential facility for people struggling with eating disorders, as well as mood disorders. Sh...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
I specialize in working with clients to process grief and trauma. Before starting Rainy Day, I worked at an out-patient day center for trauma and mood disorders as the lead art therapist, eventually shifting to be a therapist at a group practice. I work alongside you to support your growth in personal and professional experiences through trauma, grief, and life transitions....
Are you feeling stuck? Does your anxiety, stress, or use of poor coping skills prevent you from reaching your goals? I work with adults looking to develop useful tools to decrease unwanted feelings and increase self-confidence. My overall approach remains solution-focused by encouraging growth and progress over the course of treatment. I can provide the space needed to help navigate life's challenges, while feeling secure about the choices you make! I am a Licensed Clinical Counselor and Certifi...
For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others....
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
I work with clients struggling with trauma, grief, depression, anxiety, and identity. During our initial sessions we spend time trust building by getting to know one another, creating a safe environment, and establishing goals. I collaborate with clients through creative expression to develop a plan for addressing issues at hand, decrease stress, and increase mind-body connection....
First of all, I appreciate your time reviewing my profile. Here's what you can expect from our work together: I deliver evidence-based, trauma-informed, and culturally competent treatment for a wide range of mental health diagnoses and substance use disorders. In every session, I aim to empower clients with mental health education, acknowledge strengths, and bring compassion and honesty to vulnerable moments in therapy. It is my hope that we can spend time understanding how past experiences a...
My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal confl...
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So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, suppor...