Thousand Branches Wellness, located in the Chicago Loop, provides comprehensive, intensive outpatient programs (IOP) tailored for adults experiencing anxiety, depression, burnout, and other mental health challenges. Our services leverage evidence-based treatment methods and flexible care options to deliver high-quality, accessible mental health support designed to meet the unique needs of today’s professionals and students. Our treatment is rooted in Acceptance and Commitment Therapy (ACT) and d...
At this practice, our mission is to help individuals, couples, and families live authentic, connected, and happy lives, in a way that affirms our shared humanity. Our work is focused on assisting clients in identifying and growing their unique set of strengths while learning the skills that research shows to be necessary for building healthy emotion regulation skills, balanced relationships, and the ability to thrive through challenge. We believe that every person holds within them the capacity ...
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a ...
I am a licensed therapist that specializes in anxiety, depression and ADHD. My goal as a therapist is to help people grow and reach their full potential. Wether you're having a hard time adjusting to changes in life or you need help learning that your challenges don’t have to be roadblocks, I am here to help. I take a client centered approach to therapy and focus on each clients specific needs. I believe everyone has the potential to overcome the challenges they face in life and with the right s...
Hello, I'm Mili Kuriakose, and I work at The Family Institute. As a therapist, I believe in meeting you exactly where you are on your journey. My approach is centered on collaboration — together, we’ll build a therapeutic path that highlights your strengths and addresses your unique needs. By understanding your personal history and the ways it intersects with society, I strive to embrace the complexities of your experiences. My goal is to create a safe and supportive environment where you ...
Hi! I’m Erica Cole (she/her). I am a provisionally licensed psychotherapist at Roamers Therapy. At times, we can feel stuck in cycles of unwanted patterns and feel unsure of how to navigate ourselves out of them. The sense of feeling like a part of you is lost can shake your world view as an individual and within relationships. You may notice that you are dealing with relationship conflicts, difficult managing life transitions, or consistently putting yourself last. My intention as your th...
Have you ever thought, “Nobody will understand what I’m going through?” Do you struggle with anxiety, depression, self-isolation, or a negative internal voice? Have you had an experience making it difficult to move forward and live a fulfilling life? Are you feeling “stuck?” Though I will never know exactly what it’s like to step into your shoes, I thank you for the opportunity to let me enter your support system. I believe in normalizing mental health and these feelings we experience as humans....
I am a Registered Dietitian working to help people improve their relationship with food. I work with people with eating disorders, disordered eating, or chronic dieters lookin to ditch the diet for good. In our work together, I will utilize principles from Intuitive Eating and Health At Every Size to help you learn how to let go of food rules and fuel yourself in a way that works for you. I believe all foods fit. I will never tell you that you need to eliminate any foods! I also work with rec...
**I currently offer Telehealth sessions Monday-Friday and in-person sessions on Wednesday's and Friday's** Hi! I work with **female-identified clients** who are seeking therapy for anxiety, school stress and burnout, self-esteem, life transitions, relationship difficulties, and more. I believe that, when entering a space of vulnerability, it is important to feel safe and secure. As a therapist, my job is to provide you with a non-judgmental therapeutic environment to support you in your he...
I earned my master’s degree in social work, with a concentration in mental health, from the Jane Addams School of Social Work at UIC in 2017. Since then, I have worked in multiple settings, including residential treatment, schools, and traditional clinical placements. I have a passion for doing this work and absolutely love my job. I have worked primarily with adolescents and families from diverse backgrounds, and I am excited to work with clients from all walks of life, whether they are on s...
Hi! I’m Izzy Jimenez (she/her). I am a provisionally licensed psychotherapist at Roamers Therapy. Confronting difficult aspects of life such as grief, traumatic events, relationship issues, and mental health struggles can feel overwhelming and scary. Choosing to start therapy and confront the complex emotions that life throws at us is a choice that deserves praise. It is my goal as a therapist to create a compassionate and non-judgmental environment to explore these difficulties and help you ...
I welcome all clients in a warm and engaging manner. I respect each as a person with their own unique needs,priorities and perspectives. It is always a professional pleasure of mine to provide insight that assists another's personal growth and self understanding....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am passionate about working with young adults and first generation immigrants that are struggling with anxiety, burnout and stress. I understand the unique challenges college students face because I myself have been a student on/off for over 10 years. I come from a first generation household and have worked with immigrants my entire professional life. I know how hard it can be to grow up in a culture that has different values than those at home and how this can lead to questioning your own ide...
There are many ways we learn to cope with hurt, stress, and loss and, given our past experiences and upbringing, these ways can often involve avoidance – wanting to escape or numb the pain. This may look like excessive screen use, emotional eating, self-medicating, isolating, self-harm, etc. If you’re noticing that what helped you get by until now no longer works, if it’s impacting your ability to show up in your life and engage with the things you care about most, then I want to be your ally an...
Please visit my profile to learn more about my services.
Growing up, my kitchen counter was an innovative space for the love, joy, pain, community, reimagining, grief, & messiness that life can be. This is what my therapeutic space feels like: a sit at the kitchen counter where you can find release, ease, and home. I see the healing space as a container where folks can meet the most aligned version of themselves and cultivate a life that is truly their own. It would be such an honor to hold space for you on your journey back home to yourself. I am ded...
Our lives' narratives sometimes may not be pleasant nor self-fulling. Nonetheless, the therapeutic space can serve as a starting point to reflect and create new beginnings. It can also be a space where we revisit past narratives that may have marked you significantly or try to embrace our fears for the future. In our work together, I aim to connect with you in a way that not only allows for safety, trust and vulnerability but instills a sense of empowerment that affirms your ability to endure un...
I joined Relational Insight in 2023 to provide affordable therapy to individuals, couples, and families. I apply collaboration within therapy to help clients tell their story to practice new perspectives or behaviors. I aim to help clients find validation, healing, and growth within life struggles and transitions. I have a passion for reaching underserved clients, especially men of color and other members of marginalized groups. Also, I connect easily with adolescents struggling with emotional o...