Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. I specialize in treating stress, trauma, depression, anxiety, Borderline and OCD tendencies. If you are looking to improve your mood, make change, accomplish new goals, process your past, or learn ways to improve your life or your relationships- please reach out. I am available virtually or at my Chicago office. I offer a free phone consultations. Thank you....
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I support young people who struggle with perfectionism to manage the constant stream of negative self talk and increase emotional vocabulary and feel better about themselves. When there are unlimited options, it really hard to choose. I help emerging adults get grounded in who they are by understanding themselves, their relationships and in their family family of origin and their communities. Emotional awareness empowers you to change your experience. The way you tell your story defines you ...
Jefferson Park Counseling offers individual and couples therapy both in person and through telehealth, helping those working on anxiety and mood disorders. We accept Blue Cross Blue Shield, United Healthcare, and Cigna. Mental health is often minimized, yet can cause severe difficulties in life. Therapy can help you find the steps to find relief and peace. We have therapists available now to help you address what you need to in order to feel like your best self. At Jefferson Park Counseli...
Life is full of change, some expected and some unexpected. Emerge Counseling Chicago is a counseling practice on the Northside of Chicago that specializes in helping people through these times of change. Whether you’re a family or student needing assistance in navigating the college admission process, a student working your way through obtaining your collegiate goals, or navigating one of life’s many other obstacles, we’re here to help. We look forward to learning about you and your story and he...
Hello there! I'm Neha and accepting new clients. I emphasize collaboration as a key part of my approach and want to make sure the therapy space feels safe, genuine, and collaborative when working with folks. I take an eclectic approach to therapy with a base in psychodynamic, relational and humanistic theories. I round out my approach with interventions from several different modalities including CBT, DBT, motivational interviewing, and solution focused. While I pull from several different m...
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We provide individual, couples, family, and group therapy to people of all ages and for most problems in life, including depression, anxiety, and relationship difficulties. Our mission is to deliver the highest-quality, culturally-sensitive counseling services in a client-friendly manner. We are driven by a desire to empower clients to heal, grow, and achieve balance. Our therapists have experience providing therapy to people from all walks of life. We work with life-long residents of Chicago ...
Past experiences continue to impact us throughout life in ways that we do not always fully understand. Family relationships, environmental stressors, social norms and cultural expectations can also place enormous weight on our shoulders to carry around. As my clients work through grief, sadness, and anger, I am deeply committed to their process. I welcome clients from various backgrounds, and, in addition, I have an ongoing commitment to working with first and second generation immigrants and...
Do you feel overwhelmed by the roles you are juggling? Do you feel drained or that you're simply getting by, that life is slipping through your fingers? This time is your life is one where you are existing in multiple roles - student, worker, sibling, friend, roommate, caretaker, and/or more; this can bring up so many different emotions, reactions, and struggles. This may even be a time in your life when you are discovering new parts of yourself. I work to provide a safe, secure environment for ...
I believe having a place to express yourself with a therapist whom you trust is a pivotal first step to creating personal growth and wellness. I pride myself in establishing strong, supportive relationships with my clients and providing a safe, nonjudgemental space where healing can take place. In therapy, I work together with my clients to navigate life's challenges, develop healthy coping strategies, effectively manage difficult emotions, and establish life-long skills. My therapeutic style i...
If you're feeling a little out of sorts, reach out to talk more about reducing stress and prioritizing your mental health. Homework or preparation is not required. Often, weekly meetings can really help reduce feelings of being overwhelmed and alone. Please feel free to contact me via email or call and we can chat for a few minutes to see if you’d like to set up an initial appointment. I work a schedule that allows clients to find a time that work for them weekly. I'm grateful to be able to help...
Psychotherapy Associates of Chicago serves a diverse clientele of individuals, couples and families in a quiet, comfortable therapy space. Since opening in 2001, our dedicated and highly experienced group of therapists has become some of the most frequently referred in Chicago. Let us help you navigate the inevitable ups and downs in life....
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We are an evolving collective of mental health professionals who have committed to the pursuit of personal and systemic growth on every level of our society. Our practice began as a friendship and has continued to grow as we have built associations with highly competent, seasoned and relationally oriented therapists. We have become a vibrant community, with a broad base of clinical expertise. However, we remain small enough to be accessible and responsive to each individual we support. Our p...
Pursuing therapy is a courageous step in your healing journey, and you deserve to be heard and empowered throughout the process. I am here to provide you a safe space in which you can be your true self without the fear of being judged. My style of therapy includes being warm, authentic, and nonjudgmental with my clients, allowing them the time and space to express, reflect, and problem-solve. Because therapy can seem daunting, I pride myself in having a laid-back and gentle demeanor, le...
Our Vision : To create a cohesive world that works together to advance human rights, justice, economic equity, and enhance the quality of human life. We want to eliminate barriers that students encounter daily and build a society in which everyone is productive....
Fred Waltzer, LCSW provides psychotherapy to clients with mood and emotional difficulties. His approach is focused on improving behavioral and emotional abilities to cope with daily life. His focus is helping clients reach personal goals related to social and emotional well-being. The techniques utilized are practical and focused on real world results. If you are coping with depression or anxiety, approaches will include identifying thoughts, behaviors and feelings which increase both well-being...
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We are a mental health group private practice located in the Avondale neighborhood in Chicago. We specialize in a variety of mental health diagnoses and conditions and all have experience working with college students. Some of our specialties include trauma/childhood trauma/complex trauma, depression/anxiety, ADHD, self-esteem/shame, dissociation, personality disorders, stress - relational, academic, occupational, etc., life transitions/adjustments, etc. We are an LGBTQIA+ Affirmative practice a...