At Aspen Ridge Mental Health, providing you with the highest quality care is our mission. We offer comprehensive services including a variety of different therapy, testing and coaching options. Our practice is social justice-oriented. We value diversity, equity, inclusion, and belonging. We view access to care as a vital part of doing social justice. We provide the best care possible by making sure that you feel deeply understood by considering all the aspects of your unique story, creatin...
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Please visit my profile to learn more about my services.
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their ...
Our whole practice is specialized entirely in evidence-based treatments for anxiety disorders and OCD. We offer online therapy via secure videochat for clients who need it....
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Are you a young adult struggling with depression or anxiety? Are you finding it hard to adapt to the academic demands and new social situations of college, and finding yourself feeling lonely, isolated, or overwhelmed? If so, I think I can help you chart a course that will help you feel better, less alone, and more connected. Adapting to life at college and planning for adulthood pose many challenges and leave some young adults feeling adrift and confused. There are many new situations to na...
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you wh...
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I am so glad you stopped by! I am eager to work with college students, like yourself, and have a background in working with both undergrad and grad students in the Dallas area. In therapy, I offer a safe and confidential relationship, where you can hope to gain self-esteem, relevant skills, and personal strength, learning to more fully trust yourself and others. A great deal of my clients are wrestling with depression, anxiety, and self-worth due to family/childhood issues and relational struggl...
Katie has working in the mental health field for over 10 years, supporting individuals, couples, children, and families as they navigate both everyday challenges and deeper healing work. She holds a Bachelor’s degree from Connecticut College and a Master’s degree from Boston University, and is a Licensed Clinical Social Worker (LCSW) in the state of Colorado. Alongside her graduate training, she completed a clinical fellowship at the University of Colorado School of Psychiatry, specializing i...
I help students struggling with anxiety and ADHD gain confidence and develop skills that support their neurodiverse brains. People diagnosed with ADHD are more likely to experience challenges with anxiety, depression, disordered eating, and sleep disorders; this combination can make functioning day-to-day feel like an uphill battle. In our work together, we'll explore self-compassion, your beliefs about yourself and the world, and actions to take to help you feel better. For clients who strug...
In her approach to care, Alaina prioritizes authenticity. She believes in being genuine and transparent, fostering an environment where growth and support flourish through validation, humor, and mutual respect. Central to her practice are evidence-based and client-centered methodologies, particularly drawing upon cognitive behavioral interventions and trauma reprocessing techniques. Alaina guides clients in living more authentically, encouraging them to embrace their true selves and pursue paths...
I am a licensed psychotherapist in the states of Colorado and New York. I received my Master’s in clinical counseling psychology from Northwestern University and Bachelor’s in communication from the University of Denver. I specialize in working with adults and young adults struggling with anxiety, self esteem and body image, life transitions, relationship issues and trauma. I bring a warm, intuitive and holistic approach with my clients. Some examples of approaches I utilize include CBT, EMDR, e...
I use a holistic and intuitive counseling approach incorporating mind, body, and spirit to help clients develop ways to shine light into their lives. My practice addresses anxiety, self-worth, boundaries, relationship issues, spirituality, and for anyone adjusting to difficult changes (especially in our current pandemic). My passion is helping people to empower their lives so they can align with their own passion and purpose. I believe people have an inner guidance system that offers infinit...
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
Are you feeling overwhelmed by life, stuck in survival mode, or unsure how to move forward? You might be dealing with anxiety, depression, or the lingering effects of trauma, and it’s hard to know where to begin. If you’ve been carrying emotional or physical pain for a long time, it can feel isolating - but you don’t have to figure it out alone. I enjoy working with clients facing anxiety, depression, trauma, chronic pain, substance use, and life stress. My integrative approach draws from min...
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Do you struggle with excessive worrying? Do you find yourself avoiding certain situations out of fear or nervousness? Do certain situations trigger you emotionally? Are you always striving to be the very best academically while being hard on yourself if you don't measure up to your own expectations? If any of these scenarios sound familiar to you, I can help. I have over 12 years experience working with people who experience issues related to Anxiety and Trauma. I also specialize in helping peop...
Are you searching for a nurturing space to heal and break free from intergenerational patterns affecting your relationships? At HealingWorks, we excel in offering compassionate counseling to couples and individuals. Our mission is to empower you to shatter generational chains and nurture relationships founded on understanding, connection, and love. Whether you're single, married, or in a committed relationship, HealingWorks equips you with the necessary tools to pursue a purposeful, soulful ...