I am a believer that we are all interconnected. Our relationships matter most to our wellbeing. And while we are living in a time where we are easily able to connect with one another, we have also never been so isolated and alone. The messages we receive from our greater systems often are at odds with what I know contribute to our wellbeing. Because of that we can often feel stuck, less than, or constantly hustling for “that thing.” We can end up chasing the wrong thing and find ourselves perpet...
“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life. I specialize in anxiety & depression, relationships, and grief. Therapy is an act of collaboration through which we can meet your needs and achieve your goals. I employ a person-centere...
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I often help socially conscious, creative people go from overwhelmed and discouraged to calm and confident. My unique brain-body approach will give you the techniques to cool your brain, discern feelings from thoughts, understand detrimental patterns that no longer serve you and turn overwhelm into effortless action. I believe challenge opens the way before us. I will encourage you to look more closely at your life experiences to discover the challenges before you, so together, we can move forw...
Hi! I’m so glad you’re here. For the “weirdos,” “misfits,” seekers and dreamers. The people who find solace in books, music, and intimate conversations. Who deeply feel there is something more or a better world possible. For people who feel both at home and alone in solitude. You’re not wrong for holding contradictions and it makes sense if the world feels at times both too heavy to bear and so full of magic and wonder. I invite you into this space to get more in touch with your feelin...
“I feel like my past still affects who I am today.” “I worry constantly and don’t know how to turn my mind off.” “I don’t really know who I am or what I want anymore.” You are not alone. I am here to provide support as you take the first steps toward therapy. It can feel overwhelming to begin, but you don’t have to face it alone. Therapy can be a space to slow down, make sense of what you’re carrying, and start learning how to show up for yourself with more clarity and compassion. No matter wher...
Hey there! I am so glad you're here. When I was growing up, I quickly learned that there were few places I could be truly myself and accepted just as I am. As a therapist, I've discovered many of us share that same story. We learn to conform and perform in response to the pressure of our world telling us who to be, and we are left confused, ashamed, and exhausted when it becomes too much to maintain as adults. In my work with clients, I offer space for you to be exactly who you are, wherever you...
PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once pe...
My name is Jorge Flores (he/him/él) and I am a Licensed Social Worker (LSW) in Colorado. I provide individual counseling virtually to adults aged 18 to 65 in English and Spanish. I offer a safe, nonjudgmental space for adults to explore challenges such as anxiety, depression, PTSD, religious trauma, LGBT+ issues, and immigration-related stress. Using a combination of mindfulness techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I help clients navigate person...
Banyan Counseling Collective is comprised of therapists who specialize in trauma, narcissistic abuse, shame, anxiety, depression, and addiction. We strive to assist clients in gaining a deeper understanding of themselves, their needs, and what they want out of the important relationships in their lives....
College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a ...
Hi! I understand that asking for help is difficult. Sometimes we need someone who truly wants to listen and be there for us. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. I will help guide you through this process of self-discovery - piecing together the mosaic of your life in a way that can serve as a window to your past and a guide to your future. Maybe you feel like you're not in the driver's seat of your life anymore. Or y...
If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategie...
I believe therapy is an adventure of self-discovery—an opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person-Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, bu...
Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where you...
I work with adolescents, young adults and adults who are looking to better understand themselves and create a more meaningful, connected life. I support clients navigating a range of concerns, including anxiety, depression, trauma, life transitions, identity development, and relational challenges. My style is warm, open, and curious, and I strive to create a supportive space where we can explore what matters most to you. Together, we’ll tailor therapy to your unique values, goals, and lived expe...
I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopel...
This Psychiatric Nurse Practitioner offers high quality, individualized psychiatric care. Hilary has a gentle and encouraging communication style that helps her clients to recognize their strengths and find a path toward mental wellbeing. She works collaboratively with her clients and particularly enjoys providing top-notch care to those who are nervous about pursuing psychiatric treatment or those who are interested in learning all the details about their psychiatric medications....
Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questi...
We specialize in working with youth ages 5-24. Mindhues will connect you with a qualified youth therapist to talk about anxiety, identity, depression, grief, or anything else on your mind. We create a safe space where you can share your truth. With the help of a licensed therapist you can get mental health treatment to feel your best. Visit us at www.mindhues.com or call 720-334-7610. We accept most insurances and Medicaid....