Therapists for college students near Boulder, CO

Do you ever think, "Why can’t I just be okay?" or "I feel like I’m always on edge"? Maybe you’ve said, "I’m tired of pretending I’m fine." You’re not alone. I work with individuals navigating anxiety, depression, and trauma, as well as grief, self-esteem issues, and life transitions. If you feel stuck in the same patterns, overwhelmed by emotions, or unsure how to move forward, I’m here to help you make sense of what’s happening and take steps toward feeling more grounded. You don’t have to have it all figured out to start. Together, we’ll explore what you’re feeling and why, at your pace. Whether you're seeking clarity, relief, or connection, change is possible. You already have the strength, therapy can help you access it and create meaningful shifts in your life. You deserve support that meets you where you are. If you’re ready to begin, I offer a free 15-minute consultation to see if we’re a good fit. Call, text, or send me a message, I’d be honored to hear your story.

“I am not good enough.” “My heart begins to race when things become too much for me.” “I am a burden to those around me.” “It feels like things are never going to get better.” I am here to support you. Life can be overwhelming, but you don’t have to navigate it alone. I believe everyone deserves a space where their experiences matter and their struggles are met with understanding. I strive to provide a safe and welcoming environment where individuals from all backgrounds can feel supported. Whether you’re grappling with anxiety, processing trauma, or simply unpacking the everyday struggles of life, I’m here to walk alongside you.

“I feel alone and disconnected”... “My mind won’t stop racing”... “I want to heal from my trauma.” If you recognize yourself in any of these statements, I hear you and I am here to help. Hi, my name is Leanne, and I am so honored to meet you. I believe that seeking help can be such a vulnerable, yet courageous act of self-care that can truly be life changing. I would love to work with you and help you create positive change within your life. Some counseling modalities that I utilize most frequently are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Humanistic therapy, and Acceptance and Commitment Therapy. I also enjoy working through multicultural and holistic lenses that allow me to better understand your unique worldview and select interventions that will be most beneficial to you. I believe that my therapeutic approach is very collaborative in nature. You are the expert of your own life, and I strive to create a warm and welcoming space for us to explore your treatment needs together.

The shift into adulthood is disorienting — especially when you're managing academic pressure, past trauma, or the feeling that different parts of you are constantly pulling in different directions. If you're living on autopilot and performing for everyone around you, therapy with me is a space to finally stop. I work with students and young professionals ready to move beyond survival mode. Using IFS, CBT, DBT, and somatic techniques, we don't just talk about what's hard — we actually work through it. Together, we identify the anxious or protective parts keeping you stuck, release the stress your body is holding, and build real tools for navigating an unpredictable world. You don't have to wait for a breaking point to ask for support. Reach out today — let's build a life that actually feels like yours. *Insurance & Fees* I am out-network all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits to ensure the process is seamless. I also offer a sliding scale rate for those in need. Please reach out to learn more about how we can make therapy work for you.

This season of life is demanding enough on its own. Add trauma, intense anxiety, or the weight of a personality disorder, and it can feel like a battle no one else sees — one you're quietly losing while everything around you keeps moving. I'm a DBT-certified, trauma-informed LCSW with a PhD, and I specialize in complex trauma, PTSD, and BPD. Therapy with me isn't just about venting — it's about building real, concrete tools to manage intense emotions, understand how you connect with others, and stop letting the past run the show. You don't have to earn your rest or wait for a crisis to ask for help. Reach out today — let's build something that actually feels stable and worth living. *Insurance & Fees* I am an out of network provider with all major insurance companies. My office provides a superbill for you to submit for reimbursement and we will assist you in verifying your benefits and with initial submission processes to make the experience seamless. I also offer a sliding scale rate when appropriate. Please reach out to learn more about how we can work together to reclaim your mental health.

You do not have to have it all figured out to start. Life has a way of throwing challenges at us that feel impossible to navigate alone, especially when you are a student trying to find your path or a professional struggling to keep your head above water. I provide a down to earth, judgment free space where you can finally drop the perfect act and focus on what is actually happening. My goal is not just to help you cope, but to help you build a life that feels balanced and authentic. We focus on moving beyond the performance of being fine so you can start living with actual relief. I believe therapy works best as a collaborative partnership. I specialize in helping clients work through high-functioning Anxiety, OCD, Eating Disorders, and Body Image concerns. We look at the root of these struggles while building practical tools you can use every day. From the complexities of relationship conflict and substance use to the unique challenges of Perinatal Mental Health, I provide specialized support for the stages of life that change us the most. Using a trauma-informed and psychodynamic approach, we explore how your past experiences shape your present, helping you gain the insight needed to move forward with confidence. I blend professional expertise with a personal understanding of life’s major transitions. I reject the one size fits all checklist in favor of strategies tailored to your unique goals and experiences. Whether we are addressing family dynamics or the intense reality of becoming a new parent, our sessions are a space for you to be seen and supported without the fluff of You don't have to have it figured out to start. Whether you're a student finding your footing or someone quietly struggling beneath a put-together exterior, I offer a down-to-earth, judgment-free space to drop the perfect act and focus on what's actually going on. I specialize in anxiety, OCD, eating disorders, body image, and relationship stress — and I take a trauma-informed, psychodynamic approach to get to the root, not just the surface. We build tools you can actually use, tailored to your life and goals. Reach out — let's figure out the rest together. *Insurance & Fees* I am an out of network provider and provide a superbill to be submitted to your insurance for reimbursement. My office is happy to assist in verifying your benefits and with initial submission processes to ensure your focus stays on your mental health. I also offer a sliding scale rate if appropriate. Please reach out to learn more about how we can start building a more fulfilling life together.

Hi! If you're carrying a story that feels too heavy, too painful, or perhaps too fragmented to tell, I offer a supportive space to help you reclaim the parts of your story that have been buried, silenced, or distorted by trauma. Together, we will work to gently untangle your story, reconnect with your inner strength, and move toward lasting relief and empowerment. You deserve to feel safe, grounded, and whole. My approach is collaborative, compassionate, and respectful of your pace. Healing isn’t about “fixing” you — it’s about honoring the parts of you that adapted to survive and creating space for something new. Sometimes the first step in healing is telling your story. As a fellow artistic, compassionate human, I am here to hear your story and assist you in continuing along your journey in this life.

Embarking on your counseling journey is an exciting and meaningful step in exploring your story and the unique experiences that have shaped your life. I approach counseling as a collaborative process, working toward your goals while providing comprehensive services for individuals throughout the different stages of life. With a strong commitment to supporting my clients’ well-being, I strive to support your discovery of self and holistic well-being throughout your life journey. Throughout the counseling process, I tailor my approach through your feedback, goals, and our sessions to meet the unique needs of every individual. I have an educational background in psychology and clinical mental health. My continuous education allows me to stay up-to-date with the latest research and therapeutic approaches, ensuring that my clients receive the most effective evidence-based care. I have worked with diverse populations and those seeking counseling. Specializing in telehealth therapy for individuals 16 + and licensed in ND, CO, and FL. I foster a warm, non-judgmental environment where personal growth and healing can thrive. Through genuine empathy, listening, and dedication to my client's well-being, I try to foster a trusting clinical relationship on your journey toward a happier and healthier life.

As your therapist, I take a holistic, integrated approach to mental health that is client-centered, collaborative, and affirming. I am passionate about supporting healing through a stronger connection to the self, others, and the environment, all while honoring each client’s unique identity, strengths, and lived experience. In our work together, you’ll undergo true transformation in a setting that fosters growth, trust, and connection, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to meet you where you are. This collaborative style allows us to adapt each session to align with your personal goals, values, and life events. Outside the office, I love exploring all that Colorado’s great outdoors has to offer alongside my dog, Moose. Hiking, skiing, fly fishing, wildlife watching – I enjoy it all, as well as indoor activities like cooking, journaling, music, and reading. This mix of creative activities helps me stay grounded, recharge, and maintain a sense of joy and balance in my daily life.

“I’m not where I thought I’d be at this point in my life.”...“I find it difficult to manage my emotions on my own.”...“I feel like I’m lacking purpose and motivation.”...“I wish I had more support.”... If you recognize yourself in any of these statements, I’m so glad you’re here. Life can be overwhelming. We aren’t meant to overcome challenges like depression, anxiety, trauma, or life transitions alone. That’s where I come in. Together we will work towards your goals, one step at a time. It is possible to achieve your goals and feel positively about the life you are living. If you’re ready to receive care, give me a call and we can talk about how I can best help you.

Hello, I am Octavia, and I know that college is an exciting chapter, but it can also feel overwhelming with academic pressures, social challenges, and the transition into adulthood. I specialize in supporting students who are navigating anxiety, stress, depression, and the emotional ups and downs that often come with this stage of life. Whether you’re struggling with motivation, feeling isolated, managing perfectionism, or working through past trauma, I provide a validating and supportive space where you can sort through challenges, learn to regulate emotions, and build healthier coping strategies. I draw from evidence-based approaches like CBT, mindfulness, and trauma-informed care in order to help students strengthen resilience, boost self-confidence, and create a more balanced, fulfilling college experience. I am licensed in Arizona and Wyoming and offer flexible and accessible sessions to fit into your lifestyle. You don’t have to go through this season alone. Hopefully, we can work together to help you move forward with clarity, confidence, and the tools you need to THRIVE.

“ I can’t seem to break this cycle”…“I feel so unmotivated— I just go through the motions”…“ I feel like I’m drowning with no lifeline in sight” …“I need to be perfect”…“ No one understands what I’m going through”… You are not alone. My passion is helping those who struggle with perfectionism, anxiety, and depression. I believe that you are the expert of your own life. My role is to support you in breaking free from the patterns that feel difficult to change. I offer a warm, authentic therapeutic relationship where your goals are the focus, and your voice is always heard. I am here for you. I want to help you create a life that feels meaningful and true to who you are—by building on your strengths and what matters most to you. Call or message me to get started.

“I want more out of life”, “I feel lost and unseen”, “I want to change but I don't know how”, “I don't want to feel this way any more”, you don't have to stay stuck in the same patterns. We can work together to make your life exciting to wake up to every day again. You deserve that! I strive to help clients heal from trauma, manage anxiety and depression, build confidence, and find steady ground through life's transitions. This is a space where you can be real, be heard, and be supported–so that lasting change becomes possible in your life, on your terms. My specialties include anxiety, depression, trauma, life transitions, and self esteem/self-doubt. I use Cognitive Behavioral Therapy (CBT) with elements of other perspectives including Narrative therapy, Reality therapy, DBT, and more to assure we are tailoring your treatment to your specific goals. My approach is grounded in a client-centered foundation – meaning you are the expert on your life and I am here to help you navigate it with clarity and purpose. We will work together to understand what's getting in your way and build personalized tools to help you move forward. Let's work together to get you feeling like the best version of yourself. You’ve already taken a brave first step by looking for support, and that matters! I'm here to walk alongside you, offering a space where you can breathe, speak freely, and begin to untangle what's weighing you down from who you want to be. The work starts by healing from the inside out. Reach out today by calling or messaging me to set up your free consultation call.

I want you to feel seen and heard, everyone's stories and experiences are unique and helps shape their identity. I am here to meet you where you are and walk alongside you. Thank you for sharing and trusting me with your inner most delicate experiences in your life. I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.

Please visit my profile to learn more about my services.

As a licensed teacher and therapist, I believe we are always capable of growth and self-discovery. In our work together, I'll take the time to understand what truly matters to you and help guide you toward lasting, meaningful change. My background in education has shaped a person-centered approach that tailors therapy to your unique needs and strengths. While I work with clients of all ages, I specialize in supporting adolescents and young adults as they navigate life transitions and relationship challenges. My style is warm, collaborative, and focused on helping you live a more fulfilling life.

Are you feeling overwhelmed by life, stuck in survival mode, or unsure how to move forward? You might be dealing with anxiety, depression, or the lingering effects of trauma, and it’s hard to know where to begin. If you’ve been carrying emotional or physical pain for a long time, it can feel isolating - but you don’t have to figure it out alone. I enjoy working with clients facing anxiety, depression, trauma, chronic pain, substance use, and life stress. My integrative approach draws from mindfulness, IFS, and somatic therapy. By honoring the mind-body connection, we’ll look at the whole picture—your body, history, relationships, culture, and environment. Clients who work with me often say they feel genuinely seen, not judged, and met with compassion. They begin to develop a deeper understanding of themselves, find relief from emotional and physical pain, and reconnect with their inner strength and wisdom. Reach out today by calling or messaging me to set up your free consultation call.

With over 7 years of clinical experience, I specialize in providing evidence-based care to individuals navigating depression, anxiety-related disorders, trauma, and mood disorders. My therapeutic work is grounded in approaches such as EMDR, Cognitive Processing Therapy, Trauma-Informed Care, and Emotionally Focused Therapy to ensure treatment is tailored and effective.

“I don’t know how to control these racing thoughts.” “I’m afraid of letting people down in my life.” “I feel weighed down by my past.” My passion in counseling is helping individuals with anxiety, depression, LGBTQIA+ issues, and trauma. Therapy should be a place where you can express yourself without judgement, fear, or concern. I will walk with you as you uncover greater strength by becoming a healthier, happier version of yourself. With strong principles of compassion and trust, we will use tools to promote growth through practical goal-setting and building a strong therapeutic alliance. I use CBT, person-centered, and creative art techniques to help identify and understand any negative patterns. Working together, we can look into behaviors, thoughts, feelings, and beliefs to build goals that highlight your strengths and replace unhealthy behaviors with new coping strategies. Please reach out today by calling or emailing me to set up your free consultation call.

As a therapist, my goal is to understand you as you dive into self-exploration. I am here to bear witness to your pain, sorrow, and victories. This is a space for you to be who you are, if you have not allowed yourself that in the past. I will offer you tools and resources to help break patterns and build healthy habits. I use a variety of counseling ideas and techniques to fit your unique needs and life experiences. We will work together to find an approach that feels safe, supportive, and effective.