Therapists for college students near Boulder, CO

Hello, I am now offering group therapy tailored to young adults. With your busy schedule in mind, groups are all online. Groups are focused on issues that are relevant to college aged students such as relationships, processing life transitions, creating healthy habits, and regulating your emotions. Groups are small at about 5-8 people to ensure that you get the most out of this service. I meet with clients 1-2 times before starting you in a group. I can't wait to get to know you! The current groups offered are: 1. Emotional Wellness for College Students 2. Young Women's Process Group

Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, knowledge, and research. I work with people with chronic depression, bipolar disorder and anxiety daily and I'm confident I can help you! My additional specialties are counseling teens, men's issues, and DBT. My approach includes philosophy and education about mental health. My clients gain self-awareness, new ways of looking at themselves and the world, and ultimately tangible changes in their behavior and life. You can gain openness, flexibility, resilience, hope, and freedom. Please visit my website to learn much more about me and my unique mindfulness-based therapy. I offer a free 30 minute consultation in person or on the phone so you can determine if I'm the right therapist for you. Nothing is more important to me than our relationship. You can conveniently schedule consultations or appointments online.

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As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.

I am a Licensed Professional Counselor Candidate (LPCC) and a graduate of CU Denver’s Master’s in Clinical Mental Health Counseling program. I am passionate about working with newcomers as well as anyone experiencing life transitions, trauma and post-traumatic stress, anxiety, depression, and religious trauma. I am a member of the Green Cross Academy of Traumatology and a certified Compassion Fatigue Educator, Compassion Fatigue Practitioner, and Field Traumatologist. In previous lives, I have worked with college students in South Asia, in adult ESL and refugee resettlement, and in a working windmill in my hometown of Holland, Michigan.

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You want better relationships with your partner, your family, and most importantly, with yourself. Although you've found success in many areas of life, you're struggling to adjust to a recent life change like a move to a new place, the birth of a child, or the start or end of an important relationship. Maybe you've found yourself experiencing more stress than you're used to, you're close to burnout, or you find it really difficult to prioritize your own sense of well-being over others. If any of this sounds familiar to you, I would love to talk with you and learn more about your goals. I work with adults and couples who are motivated to know themselves in a deeper and more compassionate way, and are ready to experience real success during their time in therapy. I can help you get un-stuck and create opportunities for you to tap into your own curiosity, compassion, and creativity so that you’re able to have the life and relationships that you want. My goal is for you to experience positive change from our first session together. I have limited availability for telehealth appointments for adults and couples. Please reach out to inquire about current availability and schedule your first session! *INSURANCE & MEDICAID NOT ACCEPTED*, however you may use credit cards or HSA/FSA cards to pay for your sessions. Fees: Initial Consultation by request (15 min): Free Individuals (50 min) $165 Couples or Families (50 min) $175 Currently offering virtual appointments

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Analytical? Confused by others' emotions or responses? Nerdy? Scientific? Intrigued by pop culture? Let me help you find the space to explore your existing thoughts, to deepen your connection to those around you or achieve the goals that have been at arms length. Whether we are talking about severe mental health obstacles, healing traumatic wounds or wanting to fulfill goals, I will guide you through the pathways to healing. I will support you in tapping into your existing power and insight to engage the most fulfilling and meaningful life that you deserve. I am an EMDR therapist who uses an existential and humanistic approach to cultivate healing and growth in my clients lives. I am easy to talk to, nerdy, compassionate and honest. I treat a wide range of individual and relational issues. I enjoy supporting people who love a person who is mentally/physically ill or struggling with substance use. I believe that therapy is not a one-size-fits-all and I meet people where they are at. I believe you already have all the power for change within but struggle to access it as needed. If what I have written resonates, reach out and let me help you find the happiness, success, joy, and healing you’re looking for.

Ellie Mental Health in Greeley, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We accept most major insurance and medicaid! We do have therapists who have experience working with college students and student athletes. Check out our website and find a therapist that you can vibe with.

Our center is dedicated to bringing you evidence-based treatments for a wide variety of life's problems. These include depression, anxiety, and insomnia. We provide effective and compassionate individual and group therapy. How we help our clients Our philosophy is to provide a warm and engaging approach to teaching our clients the skills they need to overcome their challenges and to lead more fulfilling lives. Cognitive Behavioral Therapy (CBT) is a goal-oriented, practical, and collaborative approach that helps patients change their behavior, mood, thoughts, and relationships. Therapists select techniques that are individualized for each client and may include mindfulness, exposure, and experiential exercises. We help our clients become better aware of the way their negative thoughts affect their mood, self-esteem, and relationships. Our therapists are expertly trained in a variety of cognitive and behavioral therapies including Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness-Based Cognitive Therapy (MBCT).

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I have over 20 years of working with college students in both counseling and pastoral care contexts.

I am currently accepting new clients. I utilize EMDR, mindfulness techniques, and somatic experiencing to address concerns including trauma, trauma based OCD, and a variety of related issues.

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In the process of learning to love yourself, your body, and others there is no such thing as setbacks. What we think as a setback is growing point, a learning point to lead us further in our relationship with ourselves and others. I have a Master’s in Mental Health Counseling, with a clinical focus in body image, couple and family relationships, anxiety, depression, and sexuality. I would love to be a witness to your story and build up the strengths that are already within you. I love working with young adults helping to uplift them in a times of difficulty. I have experience working in a variety of different areas including life transitions, depression, anxiety, suicide ideation, religious trauma and overall life stress. It would be an honor to navigate life’s struggles and joys in a therapeutic context with you. My intention is to hold your story as you strive for growth and healing.

Are you constantly overwhelmed? Expecting perfection from yourself? Consistently thinking, "what if"? Are you tired of a therapist that gives you the "smile and nod"? Me too! You deserve a therapeutic space that honors your story and offers opportunity for transformative growth. Sessions will provide you with the space to express your thoughts and feelings. In feeling safe and comfortable, you'll be able to gain clarity and feel the emotions that you need to honor. I provide a non-judgemental space where you can be yourself and ensure that the process is collaborative. There isn't a "one size fits all" approach to therapy. Our sessions will fit your specific needs and concerns. Wellness Within uses integrative approaches that are tailored to each unique individual to align with their goals. The hope is to honor mind, body, and spirit. My specialties include supporting women who are working through challenges such as anxiety, people pleasing, burnout, perfectionism, women's health, and life transitions.

Having been a professor for over 30 years, I understand the stressors related to being a college student.

College can be a stressful time. We provide the following help: - Anxiety (general anxiety, panic attacks, social anxiety) - Relationship anxiety - Relationship break-ups - Stress, overwhelm, and burnout - Loneliness or isolation - Low self-esteem or self-worth - Dealing with difficult family members - Past hurtful experiences and trauma - Loss of friendships / friendship problems - Feeling stuck - Career coaching

As a social worker, I believe in the importance of human relationships and in the dignity and worth of the person. I therefore approach every client as an individual and focus on establishing a strong therapeutic alliance. I believe in each person’s ability to grow and change. I believe that we are inherently well intentioned and are simply learning who we are and how we want to show up in this world. I offer an interpersonal style of Cognitive Therapy, combining the belief that it’s the relationship that heals, with an active, educational, and skill based approach. I hope to inspire a fascination with our minds, ultimately supporting clients in developing a strong and healthy sense of self, where you are no longer servants to your “thinking mind” or “conditioned self”, but rather live from the truth of who you are. I believe that the work lies not in getting rid of the unpleasant or uncomfortable thoughts, feelings, and emotions, rather in changing our relationship with them when they arise, based on a more integrated and clear understanding of ourselves. While I was originally trained in Cognitive Behavioral Therapy, most of my clinical experience has been through interpersonal styles of therapy. I believe that the relationship established in a counseling setting is the main priority and factor in the work and growth that is achieved. I therefore aim to foster a relationship with my clients that cultivates authenticity. Through the relationship, grounded in empathy and compassion, I establish a safe and comfortable environment allowing for honest, genuine feedback, ultimately leading to learning and personal growth. I am supportive and directive, while working collaboratively with the client to target issues, minimize symptoms, increase overall wellness, and improve self understanding. Trained in a variety of approaches, I often incorporate many of them in to my treatment based on the individual. My training and experience includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT (TF-CBT), Depression Care Management, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Mindfulness. These approaches are well suited for the treatment of depression, anxiety, addictions, trauma, stress, low self-esteem, relationship challenges, and phase of life problems, aiming to teach people to allow for what is happening in the moment without the pressure of trying to change it or fix it, which more often creates increased suffering. They teach us that we do not have to act on every thought and feeling that arises, but we can learn to engage in behaviors that are in line with our values. My approach will often include experiential activities, behavioral experiments, skill building, psycho-education and between session practice. I believe that much of the work done in counseling actually happens between sessions and will therefore check in with you from week to week regarding use of skills, observations of self, and insights gained.