We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community....
The Kairos Wellness Collective is committed to delivering quality holistic care for clients experiencing, but not limited to, OCD and Anxiety. The Kairos Wellness Collective believes in treating the whole person --- mind, body, and spirit. OCD and Anxiety Disorders have magnified in our community since our small city has been stressed by the pandemic, the fires, and King Soopers shootings. Each client has their own unique struggles and a distinct road to recovery. Rather than ask our clients...
Hi! I am Hannah Snider, a Licensed Clinical Social Worker and Animal Assisted Clinical Social Worker, here in beautiful Denver, CO. Beside me, is my adorable therapy dog, Ms. Lola. Together, we are Lola & Me Therapy LLC. We help individuals learn new tools, process life’s challenges, and work to meet your therapeutic goals in a safe and brave space through therapy! Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some no...
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solv...
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal c...
Welcome to my page! I love creating safe spaces for people to explore, heal, and navigate the hard dynamics of life. Life is hard, but you don't have to hold it alone. I have worked with College Students for the last 15 years, and currently a Therapist at local University here in Denver. I offer a free 15 minute consultation so if you'd like to try out what it would be like to do therapy with me, text, call or email me so we can set up a free 15 minute session!...
Finding Acceptance, Moving Towards Change Book a Free Consultation Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You c...
Our therapists live and practice all over the country, offering high-quality mental health counseling to clients of all genders, age ranges, orientations, and cultural/ethnic backgrounds. With an emphasis on diversity of specialties, training, and education, we’re confident that we’re the best way to find a therapist who is licensed and suited to meet your personal needs....
Hi! I am a licensed psychologist providing individual video teletherapy sessions in Colorado. I specialize in working with those coping with trauma recovery (this could be past abuse or processing a recent painful experience), chronic medical conditions, grief and loss, and disordered eating concerns. I have had several years experience working with college students, and I know balancing your life can be really tough at this time. I work with students who have marginalized identities (e.g., BIPO...
Asking for help can be difficult! I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping clients navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will identify a treatment strategy that focuses on the issues and changes that you identify and are ready to address. I have recently relocated to Colora...
Sometimes our minds get the best of us, creating unhelpful stories that leave us feeling overwhelmed and seemingly without hope. Reaching out for help in these times can be a difficult but strong first step because problems gain power in isolation and can keep us from thriving. I believe that our lives are made up of stories told and known through our relationships and community. Some of these narratives have provided us with a nourishing source of connection, health, and meaning, while others h...
Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, I have also come to understand the impact that we have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you looking for...
Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, be...
Hi, I’m Jasmine. I’m a licensed social worker here to help you navigate this season of your life. I enjoy working with young adults as they explore who they are and learn to be the healthiest version of themselves. I know how hard it can be to decide to start therapy. There can be a lot of unanswered questions in the beginning. I get it. Rest assured that we can talk through any questions you may have. In the meantime, know that I am a person centered/relational therapist, which means I value th...
Please visit my profile to learn more about my services.
We are a group practice that focuses on helping people feel better in their relationships. Appointments are offered in-person at our Denver office or through Telehealth. We recognize, as a young adult, you might be feeling depressed, anxious, or stressed with all of the things you have to manage while trying to feel good about yourself in relationships. Establishing yourself as an individual in this world, separate from the places and the people you grew up with, can be hard. You can b...
Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, an...
Do you feel stuck? Do you feel like you know all the rules and what you are “supposed to do” but somehow can’t get where you want to go? As your therapist, it is my goal to help you feel at home in your mind, body, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. We also can dig into your past and explore how old coping mechanisms that may have helped at one time are now limiting. I am trained in a myriad of techniques—inc...
We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you wh...
We all hold the inner knowledge of what is best for our lives but sometimes need a gentle guide to help us find our path. I strive to create a safe, nonjudgmental therapeutic space where you will feel comfortable expressing difficult thoughts, feelings and experiences, whether that be through traditional talk therapy, eye movement desensitization reprocessing (EMDR) or psychedelic integration work. EMDR is an evidenced based modality that assists in resolving distress related to past traumas. Tr...