Therapists for college students near UCLA

Trauma focused therapy for adults, teens, and relationships. LGBTQ+, polyamory, and kink affirmative and knowledgeable care. Harm reduction for substance use and high risk behaviors. Strategies for young and emerging professionals who are mostly soaring, but feeling stuck. EMDR and Ketamine Assisted Therapy also offered. Schedule a complimentary consultation via our website.

As a professional counselor and family therapist who's spent the better part of the past decade helping teens and adolescents navigate the transition to college and the beginnings of their young adult lives, as well as helping international students acclimate to their new environment, I'm here to let you know that ... Despite what anyone tells you, you don't need to have it all figured out. What many people don't want to admit or face is that life is a continuous process of growth and change. However, once you realize and embrace that fact, everything else becomes much easier, more rewarding, and fun. This is what counseling for college students and young adults is all about: learning to embrace change, discover who you really are, and create the relationships and life you desire and deserve. My job as a psychotherapist is to help you explore your values and beliefs and align your thoughts, feelings, and behaviors with who you really are, so you can let go of any unnecessary tension, cope with and move past anxiety and depression, communicate more effectively with others, and live a more authentic and joyous life. And it doesn't have to take a long time. You don't need to be in therapy until you're middle-aged! You decide on your goals for our work together, and we'll figure out the most effective and efficient ways of achieving them. If you're ready to embrace this time in your life, discover your personal power and feel confident and comfortable making big decisions, enjoy exploring all of the possibilities for the future, and make sure you’re on the right path for you, I encourage you to contact me today.

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We are a team of culturally affirming therapists who have come together through shared common values, life philosophies, and the need to create an alternative and creative approach to therapy. Our values and philosophies were born and defined from our work in the following settings: home-based and community-based treatment, community outreach, advocacy, mentorship, teaching at community college and university settings, public speaking, and traditional talk therapy. Our aim at Courage Over Comfort Counseling is to empower our clients to step outside of their comfort zone and into their true greatness, and this… takes courage.

I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned. I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.

Empower Youth Therapy provides individualized therapy for college students navigating academic pressure, anxiety, relationship stress, identity development, transitions, and trauma. Our approach is warm, validating, and practical — focused on helping students understand themselves more deeply while building real-life coping skills they can use in classes, friendships, and daily routines. We serve students from San Joaquin Delta College, CSU Stanislaus, CSU East Bay, Sac State, and surrounding Central Valley / Bay Area campuses. We offer a non-judgmental space to talk honestly, process what’s overwhelming, and explore who you’re becoming — especially during transitions like moving away from home, choosing a major, or preparing for your next step after graduation. We also support executive functioning, stress management, and strengthening healthy habits. We offer individual therapy for college-age students. We accept insurance and private pay. Free 15-minute consultations are available.

I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions, and also on more positive emotions. I offer tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change by compassion, warmth, and empathy with a bit of humor. However, there is no cookie-cutter approach. We work together, openly, to customize your treatment directly to your needs and strengths. I frequently work with POCs, high-achieving students and professionals, folks in major transitions, and those coping with imposter syndrome, perfectionism, procrastination, and worrying. I have a particular skill in working with women, people of color, LGBTQ+ individuals and people new to therapy and welcome your questions!

All of my work involves Somatic Mindfulness. With Somatic work, we often forget that the body is the faculty whereby all of our consciousness is born. Without our senses we would not be able to experience our lives. When we live in our heads we lose the combined force of an aligned mind-body system. Body wisdom, awareness, critical thinking, and investigation allow us to live in the present, and feel comfortable, embodied, and alive. The existential facet of my work focuses on choice. Oftentimes in life, we forget that we have so many choices and possibilities available to us, even choices that seem challenging but that may help us flex new muscles for psychological growth. Realizing that you have both choice and agency brings real empowerment to your life. I work as a psychodynamic psychotherapist utilizing somatic, existential, and psychodynamic practices to help you reflect and explore. The work we do revolves around what is alive in you at the moment, as well as managing the energy in the room and what feels most pervasive to you.

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Julie has been in practice for over 25 years, she specializes in Cognitive Behavioral Therapy—The most effective and well studied modality of psychotherapy. Dr. Osborn worked at UCI Neuropsychiatric Center in Orange, CA for over 10 years. She volunteers for Families Forward in Irvine offering counseling to families who are homeless or at risk of homelessness. Mycbtpodcast was started in 3/2020 and has listeners from all over the world. It is a free resource to learn CBT tools. Dr. Osborn is a Certified TEAM Therapist: LEVEL 2 and has been featured on many reputable publications such as the OC Metro and the OC Register as well as been invited as a guest therapist on the Dr. Phil Show. In 2006 Dr. Osborn was included in Empires “Who’s Who Honors Edition 2005-2006 for Outstanding Professionals in their field”.

If you were looking for a sign to try therapy, consider this that sign. Life feels hard, and everyone and everything feels overwhelming. You just want to feel better but don't even know where to begin. You don't have to figure it all out on your own. So let's talk. Even better, let's collaborate. I have a relaxed style based on science but led by empathy and humor. I commonly help clients who are experiencing anxiety, depression, relationship issues, and life transitions, or even just a case of the "blahs." Our work together will be as unique as you are to pinpoint and address your personal goals. I commonly I pull from evidence-based treatments including cognitive and psychodynamic therapies geared to target unhelpful thoughts, build up your coping skills or work through past and current patterns. During our sessions, you can expect to feel safe, seen, and fully embraced- just as you are. I look forward to connecting with you to learn how we can enhance your well-being, alleviate the stress and pain you may be experiencing and find your joy again.

Please visit my profile to learn more about my services.

I incorporate a Soul oriented practice that is beyond ego psychology. I integrate BodySoul work, astrology, tarot, dreamwork and alchemy. I offer work with life transitions, grief, loss and finding meaning. I also offer psychedelic integration and creative expression.

It’s never too late to create the life you’ve been longing for, free from the past that is holding you back! I love to work in an empowering, collaborative way with individuals of all ages and in relationships of all configurations. I also enjoy working together with those discovering their gender and sexual identities. If you want to look forward to a healthier you, creating healthier relationships, and putting yourself on the path to healing, I can help! I provide treatment for those with anxiety, depression, PTSD, and trauma. I work with couples, families, and people in any relationship configuration and support them in building effective communication, setting boundaries, and working together to create a healthy partnership. I am trained in cognitive behavioral therapy, dialectic behavior therapy, mindfulness, emotionally focused therapy, and trauma. I take a diverse approach to treatment and will meet you where you are with techniques that we discover work for you. My personal style is one of openness and straight talk, so if this feels right to you, you’re in the right place! Contact me for a free 15 minute consultation.

Please visit my profile to learn more about my services.

Sometimes you feel out of place, like you can't connect to other people. Your life might appear "normal" but you can't seem to enjoy it. You may feel alone, like nobody else understands, and might wish you could be more present for your kids/work/partner/family. While you have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. If you are looking to break free of a painful past that has you chained in your present, you have found the right place. Thrive clients are women who have struggled, felt alone, and are exhausted. They are people who want support in moving forward. I am genuine, honest, upfront and interactive, and emphasize the importance of our connection for your healing. I treat trauma through the lens of mind/body connection. I primarily use EMDR, which bridges the trauma stored in your body/mind/spirit to allow healing, CBT, which helps you identify and replace unhealthy thoughts, and DBT to teach coping skills. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I'll be the supportive ear that puts your butt in gear! You will laugh, cry and heal. You can book your free 10-minute phone consult or first session here (or call or email): https://thriveforlife.clientsecure.me *$165/session via telehealth*

I am a Marriage & Family Therapist who uses a strength-based approach rooted in authenticity, compassion, and understanding. My approach is informed by Attachment Theory, Family Systems Theory, and Cognitive Behavioral Therapy. These theories guide me to help clients get unstuck from problematic relational patterns, nurture secure attachment bonds, develop more satisfying relationships, and work through challenges such as trauma, anxiety, and depression. I enjoy working with a variety of concerns including relational distress in families & couples, emotional & behavioral issues in children & adolescents & healing from past trauma. I place a high value on building a trustworthy collaborative therapeutic relationship with my clients. I believe therapy is most effective when clients know that their therapist respects, understands, and values them. I make it a priority to ensure my clients have this experience with me in therapy. I am looking forward to the opportunity to work with you and if you would like to explore the possibility of working together, I offer a free 15-20-minute consultation by phone. Please call or email me, and I will get back to you within 24-48 hours.

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.

No one has a perfect childhood. Early stressors, abuse, and neglect can continue to have profound effects on all of us and can manifest as depression, anxiety, anger, and low-self esteem. As we continue through life, enduring pain and distress, we often learn to suppress our emotions and neglect our needs in order to get by. In therapy I will provide you a safe, supportive space that belongs to you, in which you may share as much as you are willing and at a pace that you are comfortable with. While working together, I aim to help you undo old ways of being and to help you begin fostering a more compassionate relationship with yourself. As a therapist, I believe that I am a facilitator in your journey of change. My passion is helping clients rediscover their true selves and leading more authentic, genuine lives.

What is an Authentic Life Path? The question should really be What is YOUR Authentic Life Path? Often in the hustle and bustle of the “real world” we kind of just go with the flow and often lose ourselves. Sometimes it is scary to live our lives authentically. Living authentically means the person you feel you truly are on the inside. I started my career in the IT field, but realized I did not have a passion for it or enjoy it. I wanted to help others. I became a licensed marriage and family therapist, and am now living my authentic life path and want to help you find and live yours. I specialize in working with children, tweens, teens and adults who identify as transgender or genderqueer. I also specialize in the LGBTQIAA+ community. I work with all religions and spiritualities and all types of families no matter what the unique makeup. I provide a safe, supportive environment for you to explore yourself and grow into your most authentic self and find the path that is right for you. Give me a call or email if you have any questions.