Therapists for college students near 94132

I believe in each person's intrinsic ability to heal from past hurt or trauma, and I see my role as that of a professional guide or consultant who will walk side by side with you through this part of your healing journey. I have over 20 years of experience working with individuals, couples, and families. My collaborative approach helps you to build on your strengths in order to face life's personal challenges. I am committed to helping you find your own unique answers to the issues you seek help resolving. I integrate a family systems approach with cognitive-behavioral and solution-focused techniques tailored to each individual in order to foster positive change, healing and personal growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have specialized training with the LGBTQ+, Transgender, Gender Non-Confirming and Queer community, and have a passion for helping these individuals thrive as in our often complex world. My focus as a practitioner is to help you connect with your authentic self, attune to your values and needs, and learn practical tools to improve your quality of life. With over 10 years of experience serving a diverse range of individuals, I provide a therapy experience that is warm, empowering, and puts your goals at the forefront of care. I specialize in trauma-informed, attachment-focused therapy, with an emphasis on cultural humility, honoring the brain/body connection, and holistic wellness. If you are ready to heal from within, then I am here to act as your ally in that process. I specialize in individual therapy for teens and adults, and proudly serve people of all racial, cultural, gender, sexual orientation, spiritual and ability backgrounds. I adjust my treatment approach and use of modalities to meet your unique needs, and thoughtfully engage you in the treatment planning process. I am responsive to feedback, and eager to learn from you as we work together as equals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Whether it be substance abuse, grief, trauma, depression, anxiety, anger or something else, I believe that with the right tools we can grow from these experiences and learn to cope. I strongly believe that everyone wants, can, and has the right, to be a healthy, happy individual who can grow and be successful. However, sometimes life gives us circumstances or unexpected events that make us feel this goal is out of our reach. I feel that therapy is most successful when it is a collaboration between the therapist and the client. I bring education and a variety of techniques while providing a safe and respectful yet challenging environment. You bring your authentic experiences and motivation to get better. Together, we work to figure out which areas could use improvement, what skills work for you, and the best ways to work towards your goals. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a passionate clinician eager to walk alongside you. I have worked with children, teens and adults across many different life stages. I am particularly passionate about walking alongside clients as they navigate through significant life transitions and the stress that comes with growing in their identities. I am certified in Cognitive Behavioral Therapy, which is a model that emphasizes the connections between our thoughts, feelings and behaviors. I am also passionate about the utilization of a psychodynamic elements, allowing the individual to actively unravel, experience and understand their true deep-rooted feelings and beliefs. I have worked in the mental health community for the last 6 years engaging with diverse populations, ages and diagnosis. I am eager to connect with you, and support you on your journey. Reach out today! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I provide guidance, coaching, compassion, and understanding in a connected and safe space. I teach clients how to regulate emotions, tolerate distress in life, build supportive relationships, create a coping skills toolkit, and practice a nourishing self-care routine. It is my privilege and my honor to walk alongside clients through the journey of healing, self-love, clarity and empowerment also known as therapy. It is my belief that everyone has the capacity to problem solve and achieve their goals. I give homework in between sessions as this gives clients the opportunity to practice and develop their coping and self-management skills even further. Clients will learn how to be mindful, how to replace negative thoughts, how to stop harmful behaviors, and how to listen to their body during therapy with me. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have an extensive history supporting folx from the LGBTQ+ community and those who identify as gender queer, non-binary or trans. I have over 15 years of experience supporting children, families, and individuals experiencing hardship as well as those searching for a balance of health, healing, and wellness in their lives. I approach my work with humor, authenticity, and the belief that people deserve the space and energy to be heard and seen for who they truly are. Using an integrative approach, I meet clients where they are at emotionally and use a mix of narrative, relational, and mindfulness based approaches. In addition, I am a certified strengthening families trainer and have worked with parents and families in my private practice as well as in community based settings. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I engage in a person-first, solution-focused therapeutic approach to allow you to get curious about your world, habits, experiences and needs in an effort to help adaptively enhance choices, agency and perspectives moving forward. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I help people struggling with life transitions, problems at school or work, depression, anxiety, anger, relationships, and drug or alcohol use. I also recognize that even positive life events can be stressful, and it can help to have extra support. I really enjoy working with clients that want to improve coping skills, self-esteem, and overall want to work towards self-improvement. I value personal growth and self-reflection, which is why I strongly believe in the power of counseling. I have helped many people with identifying the connection between thoughts, feelings, and behaviors, and how we can use those connections for positive change. Additionally, a big part of my approach involves improving mood regulation, interpersonal skills, and mindfulness. I try to focus on the present and future, to help clients keep moving forward. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I specialize in working with adults who have experienced trauma, chronic stress, depression, or anxiety. Identity crises can be difficult, but you don't have to go through them alone. Therapy can provide you with a safe and supportive space to explore your thoughts and feelings, develop healthy coping mechanisms, and build self-esteem. I am a licensed therapist with over 10 years of experience working with adults struggling with issues related to identity, self-worth, sense of purpose, and relationships. My approach to therapy is LGBTQIA+ affirming, culturally sensitive, and trauma-informed. I use a variety of evidence-based practices to help my clients, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). I am passionate about working with transgender and nonbinary adults seeking a space for emotional healing and coping where they feel safe, celebrated, and supported. In therapy, we can work together to explore your identity and gender expression. We will also identify your strengths and values. By doing this, you can develop healthy and fulfilling relationships, process your experiences, heal from trauma, and build resilience. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I know seeking therapy can be a big step—especially with stigma or cultural barriers. I offer a warm space for adults and couples to explore challenges and find fulfillment. Using Positive Discipline, I support parents in building respectful, empathetic relationships. I also address addiction, depression, grief, work stress, cultural factors, and anxiety. I’m currently in training and supervision to become a certified AASECT Sex Therapist, working with desire differences, sexual shame, intimacy barriers, and evolving identities. Let’s collaborate to align with your most authentic self and find moments of peace. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I take a person-centered approach to therapy, and am warm, interactive, and engaged. As a practicing therapist for 20 years, I have never stopped admiring the courage and strength it takes to seek help, become aware, and illicit change. I like to meet people where they are, identify treatment goals, and help people succeed in making the changes necessary to feel confident, fulfilled, and at peace. My goal is to create a safe, non-judgement space so people feel comfortable opening up and seeking help. I utilize many different therapeutic approaches based on what works best for the person seeking therapy and believe therapy works best when the individual is engaged in their own treatment and progress. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

In more recent years, my practice has expanded due to high demand for treating trauma, depression and anxiety related issues. I started my career working with at risk probation youth in residential placement. It was then I knew the future was in our children’s hands. I dove deeper into the world of community mental health with the goal of helping our youth and their families overcome life burdens that led to dysfunctional behaviors in the communities. I worked collaboratively with the Department of Mental Health, The Department of Child and Family Services, Los Angeles County Probation Department, and non-profit organizations for over 15 years. Throughout the years, I have trained extensively in childhood and adolescent social-emotional development and parent/child relational issues. I have also specialized in helping adolescent, adults, and families cope with generational trauma and its impact on their current functioning. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). EMDR is comprehensive approach that addresses the physiological storage of memory and how it informs our experiences. EMDR is a widely researched model that has been proven to resolve an individual’s most severe and deeply rooted disturbances. My main objective is to build a strong rapport with all my clients. I believe a strong and trusting therapeutic relationship is the foundation of any successful treatment plan. I am committed to creating a safe and comfortable environment where you will feel confident in exploring and processing how to overcome life barriers and achieve ultimate fulfillment. I look forward to meeting you! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Maybe this is a starting point for you and you are new to therapy, or recommitting to therapy after a break. Perhaps mental health issues (like depression or anxiety) were not discussed in the family or community in which you grew up, or you have had difficulty reaching out for help for other reasons. Sometimes what holds us back from seeking help is self judgment (‘I should be able to handle this’), or fear that things won’t improve. You are certainly not alone, help is available, and change is possible. We will work together to develop a clear plan for achieving the change you want to see. The pace of the work will depend on many variables, but for clients who are committed to the process, and able to apply skills learned in session to their outside lives, change can often be felt quickly. Please reach out if you think I may be of help. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

The challenges you face day-to-day can feel overwhelming. Equally challenging is finding someone who is willing to listen and help you overcome the thoughts that occupy your mind longer than they should. As a licensed mental health clinician trained in Cognitive Behavioral Therapy and Motivational Interviewing, I offer my clients the attention, skill, and planning to develop strategies to improve their lives. As a potential client, I welcome you to reach out and allow me to work collaboratively with you. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My years of specialized training and experience have equipped me with skills in various therapeutic approaches. I have a background in treating co-occurring disorders (substance abuse treatment and mental health). I customize my approach to meet the needs and presenting problems of my clients and direct their treatment to establish a therapeutic alliance in order to facilitate the bridge to health. I continuously strive to maintain an engaging spirit and good humor; I am able to engage clients from various backgrounds in their quest to learn, improve and emerge as more effective human beings. I am able to see and appreciate my clients personal power, unique gifts and assist them in seeing the light out of the darkness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I’ve worked with people of all ages who identify with issues of trauma, anxiety, depression, relationship conflicts, work-related issues, self-esteem, substance abuse, and day to day stressors. I believe our work is best accomplished when we work authentically and collaboratively. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Perhaps you feel like an imposter because you have learned that it is easier to hide your true self or because you haven't figured out who you really are. Or, maybe you are a people pleaser and find yourself doing things you do not want to do. You may feel unseen or unheard because you don't know how to set clear boundaries. Or, perhaps, you simply feel that something is missing, and you either don't know what it is or don't know how to find it. I’ve practiced for over 15 years and worked with children/teens, adults, and families and welcome complicated and challenging situations. I use an integrative approach of CBT and psychodynamic therapy so I can tailor treatment to best fit you. On the outside you appear fine, maybe even successful. But on the inside something is off. These internal struggles lead to feeling stuck, overwhelmed, dull, or unmotivated. They affect your ability to enjoy life, to maximize your potential, and have more meaningful relationships. I help clients get "unstuck." Together, we will identify patterns preventing you from getting the most out of life. We'll leverage your strengths to facilitate the changes you want to see. By relying on your strengths to solve problems, you will increase your confidence and your self-esteem, and this, in turn, will spill over and elevate other areas of your life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). My theoretical orientation is Cognitive Behavioral Therapy (CBT). In CBT, the focus of treatment is on the maladaptive thoughts or beliefs you have about yourself or situations in your life that can lead to distress (worries, sadness, anger), which then can lead to or contribute to mental health issues such as anxiety, depression, and other more complex mental health diagnoses, etc. In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which of the many evidenced based psychotherapies will be the most appropriate for your treatment needs. Once we make a shared decision about which of the above treatments is the most appropriate/most suitable to your treatment needs, treatment will entail the following: teaching you skills to help you better manage distress and Identifying and addressing the cause of your distress. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Are you living the life you want? Do your habitual patterns get in the way of you being present in life and relationships? I’ve dedicated my life to helping people find more fulfillment and meaning in their connections with others and in life itself. If you need a life reboot, I can help you to identify the hidden commitments you have with yourself and overcome the blocks that get in the way of you achieving your life priorities. Our work together can help you to heal and nurture your relationship with your body, mind and spirit so you can address challenges more easily and live your life with greater self-confidence and self-love. My approach is tailored to your needs. I use a cognitive behavioral framework and integrate positive psychology, mindfulness, somatically-oriented interventions and brain science. These methods enable you to develop emotional agility and to build a body and mind that supports the positive changes you want to see in your life; changes that allow you to be your best-self! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

As a licensed marriage and family therapist, I understand just how important it is to find the right person when life feels overwhelming. With a warm, caring, and non-judgmental approach, I have helped many clients feel safe and comfortable enough to overcome plaguing issues and create lasting change. While my therapeutic approach is based in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other evidence-based practices, my therapeutic style changes to meet the unique needs of each individual client. I look forward to helping you on your journey to a happier and more fulfilled life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.