My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
Cura Integrative Health provides psychotherapy to college students and adults in the area who are struggling with anxiety, low mood, lack of motivation, relationship struggles, and ADHD symptom management. Our highly trained therapists are ready to meet you in person at our office walkable from Santa Clara University or virtually if that is your preference. You can reach out to our care coordinator, Alysse, to get matched with a therapist today. Alysse Caraballo info@curaintegrativehealth.com...
Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence....
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselve...
I specialize in men's mental health, trauma, moral injury, helping people live a life in accordance with their values, and individuals practicing consensual non-monogamy. The 7+ years I spent working in community mental health has allowed me to gain significant experience working with individuals from diverse sociocultural backgrounds. I am fully trained in EMDR and have received advanced training in Narrative Therapy from the Vancouver School of Narrative Therapy. I am non-binary (they/th...
DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work a...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Telehealth Video Sessions Available via Zoom During COVID-19 When we weave together the practical, the imaginative, the heartful and a good laugh—we are unstoppable! I am dedicated to helping you find, support and be alive in whatever you are passionate about bringing forth in your life. Finding the right therapist is an important decision. Your journey is an important one. I offer you a down-to-earth palette which is kind, practical, creative, experienced, and works. Each time we mee...
Welcome, I'm glad you made it. I am a psychotherapist specializing in individual work around emotional awareness, attachment, relationships, anxiety and depression. I work within a specific model of therapy called AEDP (Accelerated Experiential Dynamic Psychotherapy), which is informed by the latest research on neuroscience, attachment, relationships, emotion, and how change happens in therapy, through the relationship and within the nervous system and the brain. I choose to receive weekly consu...
Please visit my profile to learn more about my services.
We are a vibrant psychology practice in Palo Alto and San Francisco, where we provide action-oriented, solution-focused Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a conversational, compassionate, and interactive format. If you are ready to take action, then we will be a good match! We have experience with: Anxiety, depression, stress, relationship, and family dynamics Families with a relative in treatment (e.g. wilderness therapy, residential, ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Human sexuality is an endless source of self-knowledge through which we tap into our subconsciousness. In most people it is suppressed and hidden from our conscious minds due to the rigid cultural and religious belief systems along with our personal beliefs. Learning about ourselves through our sexual expressions will help some of us obtain wisdom and knowledge about who we are. Most of non-sexual issues stem from unhealthy self-perceptions, specifically from denying our own sexuality and freedo...
Are you hard on yourself? Do you hold back from loved ones or struggle to accomplish things? It doesn't have to be this way. You’ve been struggling for a long time and you can change. Opening up can feel uncomfortable, but therapy can help you to a better path. You can get unstuck by disentangling from old patterns, imagining new possibilities, and connecting to what's most important. I have fourteen years of experience at UCSF helping patients to recover from moderate to severe mood sympt...