Therapists for college students near 92182

Healing isn't always linear. I believe it is important to honor your emotions and prioritize the things in life that bring you joy and purpose. In my practice I focus on serving adolescents, college and graduate students, and young professionals going through life-stage transitions. I am passionate about working with AAPI and Indigenous groups, and those transitioning to the Mainland from Hawaii. My specialty areas include intergenerational familial conflict, Asian Americans working in tech and healthcare, South and East Asian interracial relationship dynamics, and stress reduction with medical students. I use a strengths-based, holistic approach to treatment, and emphasize providing culturally congruent care that is aligned with your unique identities. I help you live more authentically and in a way that fits with your values. I also implement story telling as a narrative-based intervention as means to help you feel fully seen and heard. Overcoming challenges and transitions are an inherent part of personal growth, but you don't have to journey alone. I offer therapy services to clients located in California and Nevada. Email or call me today for a free 15-minute consultation and let's take the first step together.

Pause and imagine what life could feel like if the past no longer dictated your present. Imagine permitting yourself to grow in new directions, breaking free from painful relational patterns, or no longer paying a heavy price for success and achievement. I help adults and couples who are struggling with anxiety, depression, trauma, or relationship challenges. Many of my clients are high-achieving professionals feeling stuck, disconnected, or exhausted. Others are navigating trauma, loss, life transitions, or questions of identity, seeking clarity and relief. I believe everyone can unlock their innate capacity to heal and grow. In our work together, you’ll find a safe and collaborative space to slow down, reflect, and begin practicing new ways of relating to yourself and others. My approach combines a relational psychodynamic foundation with evidence-based methods, including Cognitive and Dialectical Behavior Therapy (CBT, DBT) and Emotionally Focused Therapy (EFT) for couples. Before becoming a psychologist, I worked in international business across multiple countries, which shaped my appreciation for cultural and contextual influences. I now support adults navigating perfectionism, stress, career pressures, and major transitions. I offer both in-person and teletherapy.

Are you feeling stuck, struggling to identify or make progress toward goals, or constantly fighting with critical self-talk? Are difficulties with executive functioning, motivation, or attention keeping you from reaching your potential and showing up in the way you want to with others? Are anxious thoughts or feelings getting in the way of the life you want for yourself? I help clients identify what matters most to them and support them along their path toward making intentional and meaningful changes. My therapy approach aims to help you better understand yourself, build skills for success, and develop greater confidence and self-compassion. I use an evidence-based, strengths focused approach to support clients struggling with anxiety, perfectionism, relationships, boundary setting, body image concerns, OCD, depression, and life transitions. I also provide psychoeducational and psychological testing for ADHD, Learning Disorders, executive functioning challenges, and emotional concerns. Reaching out for support can be a big step and I look forward to helping make the process as easy and personalized as possible.

What inspires me to work in the field of mental health care is the incredible resilience and potential I have witnessed in clients over the years. With over 10 years of experience, I’ve seen firsthand how people can grow, adapt, and persevere through challenges. It’s truly motivating to witness the transformative power of therapy, as it serves as the spark or stepping stone that helps individuals create lasting change in their lives. I am inspired by the strength we all possess as human beings and the opportunity to be part of that transformative process, guiding clients toward a better future. To ensure that clients feel heard and understood in sessions, I focus on creating a safe and trusting environment where they can express themselves freely. I approach each session with cultural humility, recognizing that my norms and experiences may not align with those of the client. By leading with curiosity and empathy, I aim to foster a space where clients feel valued and understood. Additionally, I take a client-centered and trauma-informed approach, prioritizing the individual’s unique needs and experiences. I build trust and a strong therapeutic alliance by working collaboratively with clients to process difficult experiences. Together, we identify core beliefs and unhelpful thinking patterns that may be limiting their growth. By helping clients break free from these outdated beliefs and patterns, I create a space of support and empowerment, allowing them to move forward in a healthier, more constructive way. This collaborative approach fosters trust and a sense of partnership in the therapeutic process.

Joy Zembruski, LMFT, LPCC, is a licensed marriage and family therapist and professional clinical counselor, as well as a proud UCLA Psychology alumna, fortunate to be based in the beautiful coastal towns of Southern California. Therapist Joy Z is experienced and open to working with a diverse population in a variety of settings. Joy’s practice—TherapyJoyZ—offers client-centered mental health services, including individual, couples, teen and family therapy as well as psychological evaluations. TherapyJoyZ specializes in the treatment of anxiety, depression, ADHD, addictions, and cultural adaptation, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). Our practice is committed to providing high-quality, ethical, and compassionate care. We use evidence-based therapy methods, participate in ongoing training and continuing education, regularly review treatment progress, and follow professional and legal standards to ensure each client receives safe, effective and respectful support.

Hello my name is Dr. Nekolas “Neko” Milton, I am a Registered Psychological Associate. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multiculturalism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors. A question I often get asked is, “What do you mean by, ‘meeting your clients where they are at’?” In my work of helping people, I strive to subscribe to a compassionate and collaborative approach. This means that the client is part of their own treatment team. Thus, meeting the client where they’re at means embracing a variety of therapeutic interventions. I am committed to working towards social justice and equity both within the therapy room and within the community at large. Thus, my values consistent with providing care around acculturation, mental health access, concerns for underserved populations, community building, and cross-cultural dialogues.

I worked in the field as a mental health RN for 13 years before continuing my education to become a PMHNP. I believe that mental health plays a significant role in a person’s overall well-being including physical health, emotional health, and ability to navigate life’s often challenging hurdles that many silently face. I aspire to continue offering hope and support to anyone seeking to improve their overall well-being using the most up-to-date traditional and holistic practices tailored to meet my client’s needs. My core philosophy is based on a humanistic approach, which focuses on finding each person’s unique potential and ability to overcome their difficulties through positive personal growth. I use this patient-centered approach to help my clients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. I also encourage my clients to participate in therapy and lifestyle modifications in conjunction with medication management as this has proven to be the most effective method to long-term stability. I work closely with each client to ensure they can access any helpful resources that may benefit their treatment. I use a patient-centered care approach to help my patients meet their individual goals by empowering them to focus on their strengths rather than shortcomings. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, CBT-I, holistic approaches to psychiatry, trauma-informed care, eating disorders, first responders, women’s issues (PMDD, PCOS, perimenopause, menopause, etc.)

Pacific Coast Therapy is here to help you through life’s ups and downs. Starting therapy is a big step and we know how important it is to find the right therapist. Whether you are looking for individual therapy, couples counseling, parent coaching, or therapy for your child or adolescent — we’ve got you covered. Pacific Coast Therapy welcomes adults, adolescents, children, families, and couples. Our practice is based in Santa Cruz and San Jose, California. Online therapy is offered to clients statewide. Contact us to schedule a complementary 15-minute phone consultation with a therapist.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

Please visit my profile to learn more about my services.

I can help you cope with academic stress, anxiety, issues with parents, relationships, eating and body image, health problems, trauma, and friendships. I combine EMDR, CBT, and Mindfulness. Ally to BIPOC and LGBTQIA+. Online or in person sessions available.

I specialize in trauma informed therapy with an emphasis on Post traumatic stress disorder as a result of sexual violence, intimate partner violence, family violence and other gender/power and community-based harm. I am passionate about building awareness of our self-healing abilities and building wellness within communities of color. My approach is trauma informed, collaborative with an emphasis on improving resiliency and exploring how to thrive. My clinical experience includes serving clients in university counseling and community-based counseling.

When life starts to feel overwhelming or out of balance, having support can make a real difference. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, overwhelmed, or stuck. I’m passionate about helping people move through those moments with more clarity, support, and confidence. My path into therapy began through early experiences traveling with an international outreach organization in South America and Europe and working in U.S. inner-city communities. Those experiences shaped how I approach therapy today: with openness, cultural awareness, and a curiosity and respect for each person’s story. Over the years I’ve worked in private practice, inpatient and outpatient settings, and group therapy programs, supporting adolescents, young adults, couples and families through times of stress, trauma, and change. I especially enjoy working with college students and young adults who are dealing with anxiety, pressure, relationship challenges, grief, family issues, life questions, or uncertainty about the future. Whether you’re feeling burned out, carrying past experiences, or just trying to make sense of what’s next, therapy can be a place to slow things down and feel less alone. My approach to therapy is collaborative and flexible—this is your space. We’ll work together to figure out what you need and what feels most helpful for you. I aim to create a safe, supportive, and nonjudgmental environment where you can be honest, feel understood, and grow at your own pace. If spirituality is meaningful to you, I'd also love to gently integrate that into our work together.

Allowing others to feel heard, understood, and valued is very important to me. I feel everyone deserves to be met with compassion and empathy, especially when seeking support. While it’s not my place to give advice, I will always ensure that the therapy space is safe to explore thoughts, ideas, and feelings in a way that feels supportive and non-judgmental. I will push and challenge when needed, as a way to support growth and positive change. I’ll follow you and want you want to work on. I’ll provide direction as needed, but ultimately you’re the one that decides what therapy is about, given it falls within my scope of practice. My style will fluctuate based on your needs; I’m a bit “loosey-goosey”, but I’ve found that it helps me work with lots of different people and meet a variety of needs!

My clients tend to be artists, musicians, designers, and creative people experiencing relationship issues, anxiety, depression, intrusive thoughts, doubts, or self-criticism. I help clients see the patterns in their relationships and in their lives, so that they feel more grounded and empowered to achieve their creative and professional visions. I use evidence-based approaches in the treatment of trauma and OCD.

I enjoy working with young adults as they balance new adulthood, get to really know who they are, and anticipate the challenges of the life looming ahead of them. It often feels like everyone around seems to think you should already have all of this figured out... but it really is ok to feel unsure right now. Seeking out a therapist to address these unknowns shows that you are capable of inviting new ways of thinking, new ways understanding yourself and those around you, and willing to put in the time and effort to grow into this life you are making. I would be happy to be one of your support team members as you work through this time in your life.

Hello! Working with motivated clients who are curious about their own growth is my passion. Whether you’re in crisis, looking to expand your self-knowledge, improve your friendships or romantic relationships, or approaching a significant transition in your life, I’m here to work with you. Finding the right therapist is an important task, so I encourage you to meet with me as well as talk to other therapists before we begin, so you are confident I’m the right therapist for you. The most common experience that clients have with me is reaching (and exceeding) their therapy goals. I’ve had the honor of walking alongside clients who complete dissertations, improve their friendships, find romantic/ intimate connections, find meaningful work, recover and heal from significant trauma, leave behind unwanted behaviors, and more. I especially love working with young adults, because it is such a rich time of growth, possibilty and change. I encourage you to take the brave and important step of seeking therapy. I look forward to hearing from you!

As someone from an underserved population who struggled to connect to resources, I understand how important mental health services are for our overall well-being. I believe it’s vital to challenge the stigma of mental health and create an environment where you feel understood and heard. Life has many challenges and transitions, and I am passionate about supporting others in their healing journey. I provide mental health services for anxiety, depression, and life transitions, as well as interpersonal relationships and challenges. I also value advocacy, an often underutilized tool that can support your life, and help clients connect to community resources and social supports. I believe collaboration is vital in the therapeutic process and I strive to work with clients to provide services that cater to their needs. I aid clients in building skills and tools that will benefit them in their healing journey. Throughout the treatment process, I make sure to aid clients in feeling comfortable communicating as therapy has been seen as a scary process for many. I use humor when clinically appropriate along with working to meet clients where they are and aid clients in understanding clinical issues in relatable terms. I love engaging in my nerdy side; whether it be reading, gaming, or discussing worlds and stories where helping the world is at a far grander and fantastic scale. I love connecting with others about their passions as I love connecting to my own outside of work.

I am a licensed psychologist specializing in the treatment of PTSD, complex trauma, and traumatic invalidation. I provide evidence based treatment approaches that have been supported by research, while tailoring treatment to meet the unique needs of each client. My therapeutic approach is collaborative and I work with each client to clarify their goals to develop an individualized treatment plan. My approach to therapy is open, flexible and empathic. I offer Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Written Exposure Therapy, Acceptance & Commitment Therapy, and Dialectical Behavior Therapy. I am a certified provider in CPT. For more information about private practice, please check out my website: summitpsychotherapycenter.com. Please call or email to set up a free 15-minute consultation to determine whether I may be a good fit. I look forward to working together!

Please visit my profile to learn more about my services.