Therapists for college students near 92093

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

*Accepting New Clients Throughout CA* You keep finding yourself stuck in the same unhelpful thought loops, behaviors, and relationship patterns that make you feel anxious. You’re tired of overthinking your interactions, worrying about disappointing people, struggling to communicate how you truly feel, or being hard on yourself, and you’re ready for a change. A lot of people come to us after being in unhealthy romantic relationships that made them question their reality and themselves, leading to confusion and self-doubt. Many of the people we support also experienced not feeling loved, heard, or valued by their caregivers throughout childhood and adolescence. These experiences can have a lasting impact on your self-esteem, relationships, and the way you feel about yourself. Therapy can help you heal from trauma that gets stored in the mind and body, so you are no longer defined by your past. You can learn to set healthy boundaries, manage anxiety with confidence, and build secure relationships. It can also help you understand yourself better and shed light on subconscious ways of coping with issues in your life that might not be helpful. Our goal is for you to achieve self-love because you deserve to live life fully. We feel confident that we can work with you to nourish the most important relationship of all, the one with yourself! If you live in California and are ready to take the first step in your healing process, please feel free to reach out. We can set up a free consultation to learn more about what you’re looking for and connect you with a good-fit therapist. You deserve to live a life of fulfillment, and we’re here to support you every step of the way.

*Accepting New Clients Online Throughout CA* Figuring out who you are and what you want can feel complicated when you’re surrounded by expectations from the people and world around you. You find yourself overthinking your decisions, putting pressure on yourself to get things right, or worrying about disappointing those closest to you. You may find yourself doomscrolling to disconnect, comparing yourself to others, losing sleep, or taking your stress out on people you care about. Or perhaps painful experiences from childhood or in relationships have left you questioning yourself, feeling anxious, or struggling with the belief that you’re not good enough. In our work together, I provide a space away from all the outside noise where you can slow down to better understand yourself and what you need. We can explore how your environment, past experiences, relationships, and social settings have shaped the way you feel about yourself, the decisions you make, and how you show up in relationships today. Together, we can work through past painful experiences and heal the unhelpful relationship patterns that stem from them. We can build healthier relationships and develop greater clarity about who you are and what you want, so you can move through life with more confidence and self-compassion. Starting therapy can feel vulnerable, especially when you’re used to figuring things out on your own. You don’t have to have everything figured out or know exactly what to say. We’ll build trust over time, take things at your pace, and you’ll never be pushed to share something you’re not ready for. I’d be honored to support you and look forward to connecting with you. Experience: Rhea (pronounced: ree-uh) Chowdhary was born in the Bay Area and grew up in Ohio. She attended Ohio State University and earned her bachelor’s degree in Psychology. She later returned to California, where she earned her Master of Science in Counseling with a concentration in Marriage and Family Therapy from CSU, Fullerton. Throughout her clinical experience, Rhea has worked with adolescents and adults navigating family conflict, relational trauma, attachment wounds, emotional neglect, and the ways these experiences can impact self-esteem, emotional regulation, and relationships. Her approach is trauma-informed and person-centered, with an emphasis on creating a safe, trusting, and supportive relationship where clients can feel comfortable exploring their experiences and working toward meaningful change. More Than Just My Work In my free time, I enjoy baking sweet treats, taking dance classes, watching TV shows/movies, going to concerts, and doing yoga. Fun fact: I’m really into football, and I’m a fan of the San Francisco 49ers.

Hello. For more information about me, please go to my website, www.robertmft.com. I am a CERTIFIED EMDR TRAUMA THERAPIST. As of January 1, 2026 I am currently accepting new clients for weekly VIRTUAL psychotherapy. I am accepting UNITED HEALTHCARE/OPTUM/ANTHEM plans only or private pay clients. I do offer a sliding scale for students. Thank you. Robert Norgaard LMFT www.robertmft.com

Do you experience stress, worry, or panic? Does anxiety interfere with your pursuit of personal and academic/professional goals? I can help you overcome your fears and help you live a more meaningful and fulfilling life. My goal is to provide a compassionate environment in which my clients can learn strategies to attain greater life satisfaction and well-being. My areas of expertise include Anxiety Disorders (generalized anxiety and worry, social anxiety, panic disorder, agoraphobia, and specific phobias), Obsessive-Compulsive Disorder, and Body Focused Repetitive Behaviors (compulsive hair pulling and skin picking). I also support parents who are experiencing anxiety or OCD during the perinatal period. I will collaborate with you to develop a treatment approach that meets your needs. Through evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), we'll work together to reduce your distress, build healthy coping skills, and restore a sense of balance in your life.

There is always HOPE! When you walk out of my office my hope is that you leave with tangible skills, suggestions and a plan to try in real life. While the therapy session is a time of opening up and finding some answers, the real work is done out side of your sessions! My aim is that you walk out feeling supported, equipped and hopeful that change is possible. I never want people to feel stuck in therapy either, my goal is to work with you until you feel ready to tackle life on your own, I feel it's my job to work myself out of a job :) I always remain available after we've completed therapy for check in's or for email exchanges, but I want you to start therapy with the end goal in mind!!!! Please reach out to discuss your particular needs.

Are you interested in a type of counseling that is practical, goal-oriented, and short-term? Want to figure out what's causing you struggle and learn and practice tools to make it better? Tired of endless talk therapy without any change? I use an approach to counseling called TEAM-CBT that was developed by David Burns, MD, at Stanford. Clients who are a good fit are highly motivated to make changes in their life, willing to set specific goals to recover from their struggles, and ready to do the needed work. Good treatment is much more than just venting! I aspire to teach my clients to become their own therapist. Contact me to find out if we're a good fit to work together.

Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. I have had my own private practice since 2019. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, adults, parents, and couples using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues. I aim to help my clients feel supported and validated, but also feel a sense of trust and belonging when they are in a session with me. My general philosophy is to meet clients where they are and go from there in terms of how I can be the most helpful.

I primarily work with college students, adults and couples with a variety of concerns, including anxiety, depression, grief and loss, parenting, relational and emotional issues, infidelity, childhood abuse, gender and sexual identity, and religious and spiritual issues. I also work with people who feel stuck, aimless, or desire to possess more purpose and meaning in their lives. In addition to psychotherapy, I offer psychological assessment services for such issues as ADHD Evaluation, diagnostic clarification, and learning disorders.

Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be additional or underlying challenges that cause you to feel frustrated, unmotivated, overwhelmed, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change and feeling more like yourself. My approach to our therapy will be goal directed, and the strategies and techniques that we will utilize are research based; CBT, ERP, mindfulness, to name a few. You will leave each session with action items, and we will work together as a team. I will bring to our work substantive training, many years of practice, patience, empathy, curiosity, and reliability. ACCEPTING CLIENTS IN: CALIFORNIA, COLORADO, FLORIDA, TEXAS

I specialize in working with young adults, ages 16-30, including those still living with parents. I address issues such as relationships, work, finances, identity, school stress, and trauma. I have experience working with life transitions, including anxiety and depression related to college. Please feel free to reach out to see if we are a good fit.

As a Black woman who is often seen as "having it all together," it may be challenging to admit that you are having a difficult time. You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy (not true!), you know what you need for yourself.

If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. My approach is eclectic to fit your needs, help build your strengths, and create opportunities for growth. We'll create sustainable goals that align with your values and find strategies to overcome obstacles. My work draws from many years of helping adults, families, children, and couples in clinics, schools, and community settings. Therapy can be hard, so I want to make it comfortable for you. I'm a gamer and use video games in sessions to help you feel more at ease, build skills, and process your difficulties. Games, art, play, and many creative activities have been used in therapy to help people process their difficulties, express themselves, and make therapy personal.

Whether it is the first time reaching out or you have sought counseling services before, I can help! Through a genuine connection and mindfulness approach, I can help you work through your struggles. With more than 17 years of experience working with students, I understand the stress that academics and life transitions can cause. We can figure it out together.

Lisa Stekert is a Licensed Clinical Social Worker providing holistic counseling service and yoga therapy in the North Tahoe/Truckee area. ​ Lisa has lived in the region for over twenty years and worked in a variety of settings including as Medical Social Worker at Renown Regional Medical Center and Tahoe Forest Hospital, and as a mental health Crisis Worker. Prior to working as a social worker she taught yoga classes and full day enrichment camps to children and adolescents. It was through this work she was inspired to complete her Masters Degree and clinical license in Social Work so she could expand my work in the community. Academic studies, clinical training, yoga practice and motherhood has shaped her work with adolescents and adults.

Please visit my profile to learn more about my services.

I am a licensed psychotherapist in San Francisco, California. I bring my creativity and intellectual curiosity to a psychodynamic approach to clinical psychology rooted in the tradition of psychoanalysis. My approach as a therapist is honest and direct. I am actively engaged in the process of exploration, listening for the unconscious - for what is said and what is not said. I aspire to collaborate with you to rediscover your authentic self and a renewed sense of aliveness by accessing and reflecting on your own inner wisdom from multiple perspectives. I work with artists, creators, writers and thinkers; highly sensitive people who are deeply affected by the world and whose sensitivities are both their greatest asset and most daunting challenge. Wherever you find yourself in the infinitely varied spectrum of culture, gender, race, sex and religious identity, you are welcome here with me. It is my privilege to join you on this journey. I am here to help you see that everything is possible.

I'm an integrative therapist, which means I pull from several different theoretical orientations. I utilize elements of humanistic, psycho-dynamic, attachment theory, and family systems. As an integrative therapist, I view each of my clients as an individual rather than a diagnosis. My style is direct, warm, and collaborative. I believe in the importance of the therapeutic alliance between therapist and client. The relationship that emerges between therapist and client is a powerful healing tool. I bring safety, empowerment, compassion, and a non-judgmental atmosphere to the therapeutic process, which allows you to explore all parts of yourself within a safe container.

My deep belief, rooted in both my practice as a therapist and in my experience healing my own trauma, is that our brains and bodies have the innate ability to heal from trauma when provided with a safe enough space to connect to and experience our internal world. As human beings, we are neurobiologically wired to be in relationships with others. For that reason, I have also learned that a key aspect of trauma recovery involves being in the presence of someone who can create safety and hold space for us to explore our own internal landscapes, somatically experiencing and releasing unprocessed emotions, and the stuck survival response trapped in the body. In therapy, I take a person-centered approach—you’ll get a chance to share all of your feelings and be heard and understood. I consider my approach holistic and integrative, using interventions informed by Polyvagal Theory and different experiential and body-based modalities such as Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Individual Therapy (EFIT). We will collaborate on what approach will be helpful and when. This collaboration will help us feel on the same page and help you feel more connected to yourself and more clear and confident about the therapy process. If you are open to approaches that are alternative to traditional talk therapy and ‘ready to do the work,’ I’d be honored to hold space for you! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I’m a Mindfulness expert dedicated to teaching skills to reduce anxiety , stress and binge eating disorders. I enjoy helping people learn how to build healthier relationships with themselves , food and their bodies. I work with all people in a nonjudgmental manner with a large LGBTQIA+ clientele. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about working with individuals struggling with life changes, self -love, eating disorders, and relationship stress. If you’d like to schedule a free consultation with me, please send an appointment request. I look forward to hearing from you.