Therapists for college students near 90089

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

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Many people find their way to my work simply because they feel a sense of “stuckness” or dissatisfaction. Together, our work will explore your aspirations, struggles, and life experience, in order to gain a deeper understanding of yourself and increase aliveness in all areas of your life.

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

I am passionate about healing and deeply committed to helping you cultivate a sense of inner freedom, safety, wholeness, and connection with yourself. I view challenging emotions and experiences as powerful portals for self-exploration, healing, and growth and it’s my joy and privilege to help you navigate them. I bring warmth, curiosity, openness, compassion, and deep trust to my work with clients. Through thoughtful inquiry, consistent engagement, and a focus on your needs, I strive to cultivate a safe and supportive environment where true growth and self-discovery can flourish. I welcome all of you into the session including parts that hurt or can be hard to be with alone and really work to support you in navigating these parts in a non-judgmental and compassionate way. I see therapy as a collaborative journey, where we work together to craft a plan with strategies to help you meet your goals and navigate the complex territory of being human. I believe in the transformative power of therapy, not just for the individual, but also for the relationships and communities we touch and show up for differently by choosing to heal and grow. I’m a big believer in making space for joy, connection, and beauty in our lives as ways to resource ourselves. I find this a lot in nature and am an avid hiker and lover of national parks.

Dr. Ray and her team of therapists are committed to providing their clientele with support AND direction to help cultivate real changes in their lives, and they work together as a community to create an atmosphere of positive growth and change. The overall value of this company is to assist each client in a way that it has a lasting impact on bettering the overall community in which we live. ​Let Advanced Health Care join with you to create a healthier, happier, and more productive life. Whatever YOUR goals may be, let US help you to achieve them. Whether you dream to be a happier person, to have better relationships, to feel less anxious, to be a better parent, to stop an unhealthy habit, or to simply understand yourself better, we are here for you. Whatever YOUR goals may be, our team can help you to achieve them.

Hi there. I see you. If you’re a student of color, first in your family to pursue higher education, or carrying the weight of trauma, expectations, or unspoken struggles…you’re not alone. I specialize in working with Black, first-gen, and BIPOC students who often feel like they have to be everything for everyone, all while trying to hold it together. Maybe you’re navigating anxiety, depression, burnout, or feeling disconnected from your identity. Maybe you’re tired of code-switching, tired of pretending you’re okay, or trying to heal from experiences no one else seems to understand. In this space, you don’t have to explain your culture, your pain, or your strength. I get it, because I’ve lived it, and I’ve helped others through it. My therapy style is warm, honest, and rooted in both cultural awareness and deep respect for your story. We’ll work at your pace to help you feel more grounded, confident, and like you again, not the version of you the world expects. If faith is important to you, I can incorporate that into our work too. And if you’re just trying to figure out who you are and where you belong, that’s okay too. We’ll explore it together. This is a space for your healing, your voice, and your freedom. You don’t have to carry it alone. Healing is a journey, and I’m honored to walk with you.

Hi, I’m Emily, a licensed professional counselor, licensed in California, Colorado, and Wisconsin, with a passion for supporting neurodivergent individuals of all ages. I earned my counseling degree from the University of Northern Colorado and completed my undergraduate studies at The Ohio State University. My experience spans private practice, school counseling, and working with military families, giving me a deep understanding of the unique challenges people face at different stages of life. Advocacy and inclusivity are at the heart of my work, and I take a neurodivergent affirming, client-centered approach, which integrates social-emotional learning and evidence-based interventions to foster resilience and personal growth. I believe that healing happens through connection, and my goal is to create a safe, supportive space where clients feel empowered to explore, grow, and thrive. Whether you’re beginning therapy for the first time or looking for a new therapeutic connection, I’m here to walk alongside you with curiosity, compassion, and a collaborative spirit. If you’re ready to take the next step, I’d be honored to connect with you.

Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors and increasing personal emotional wellness. I embrace cultural competency, and I am committed to understanding the importance of my client's worldview, which I believe is vital to the therapeutic process. I also believe the instillation of hope is fundamental in order to acquire the motivation needed to make change.

I work with high-functioning adults who appear to have it all together but privately feel overwhelmed, anxious, or exhausted. They may struggle with overthinking, perfectionism, self-criticism, difficulty setting boundaries, or feeling constantly “on.” Together, we explore the patterns beneath their anxiety and develop practical tools to manage stress, quiet the mental noise, and create healthier ways of coping. My goal is to help clients feel more confident, grounded, and present, so they can move beyond simply functioning and begin to genuinely feel better.

Welcome! I'm Olivea (oh-liv-ee-uh). I'm a graduate of The Wright Institute's Graduate School of Counseling Psychology, working as an associate therapist in San Ramon, CA. I love seeing my clients in-person but also offer telehealth for those who aren't local or can't make it in-person. My general approach to therapy is lower-key, compassionate (heavy on the checking the self-critic), direct and casual. I work to create a space that feels validating, accepting, and easy to walk into, even when everything feels like it's too much. I primarily work with young adults and teens navigating anxiety, depression, relationship issues, identity questions (gender, sexuality, race), and political stress. I also have a soft spot for anyone experiencing long-distance relationship struggles as well as fellow nerds and gamers, and anyone who feels chronically online (no judgment—same). I often see folks for individual therapy who are dealing with: - Life transitions that feel overwhelming - Difficulty finding their voices in their families or relationships - Feeling lonely or isolated - Relationship issues and attachment patterns - Boundaries and stress management - Racial stress and identity development - Gender and sexual identity exploration I believe you're the expert on your own life, and that a strong, collaborative relationship between us is what makes therapy actually work. My approach is grounded in that belief—I utilize strengths-based, person-centered frameworks, and I operate from a social justice lens. Basically: I see you as a whole person shaped by your experiences and the systems around you, and I'm here to help you figure out what you need and want, not tell you what to do. I'm currently an AMFT (Associate Marriage and Family Therapist) under the supervision of Michelle Ritenour (#51357). If you feel like we might be a good fit, please feel encouraged to contact me by phone, email, or through my website.

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Hi, I am Licensed Marriage and Family Therapist based in California. I have been practicing since 2006 and have experience in both intense community mental health and private practice. I help individuals who experience issues with trauma, grief, anxiety, depression, life transitions, and self-worth. I use evidence-based practices, particularly Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and EMDR, then tailor these approaches to suit your unique needs to help you face the future with new coping strategies and with a stronger sense of self.

Life shouldn’t be this hard. You’re feeling more and more anxious and sad, perseverating on thoughts/ past issues that don’t serve you. You feel like life is passing you by. You know the kind of life you want but you can’t seem to get there. You’ve heard about mindfulness and meditation but you don’t know where to start. You want a better future for yourself that includes love, fun, meaningful school/ work and balance. There is good news. I have helped many people who’ve been sad or anxious, develop tools to help them live a life of fulfillment. Together, we'll uncover what's keeping you stuck and we will work toward rebuilding your life. You can experience happiness and contentment again. If you are ready for some real results, call or email me today. I’m happy to provide you with a free 15-minute consultation to make sure we’re a good match and you feel comfortable. I understand what you’re going through, and I know I can help. Call me today to get started.

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I work with individuals and couples who struggle with a variety if things including anxiety, depression, trauma, PTSD, self worth, goal setting, and life transitions. I enjoy working with college students and was also a therapist and academic coach at the University of Southern California.

I'm Zack, a clinical therapist specializing in evidence-based treatment for children, teens, and adults with obsessive-compulsive disorder (OCD), anxiety disorders: social anxiety, generalized anxiety, panic attacks, specific phobias (fear of heights, flying, animals, etc.), body-focused repetitive behaviors (BFRBs): hair pulling, skin picking, nail/lip/cheek biting, & attention-deficit/hyperactivity disorder (ADHD). I earned my master's degree in social work from Widener University and my bachelor's degree in psychology from Pennsylvania State University. Outside of my practice, I enjoy spending time with family, golfing, playing video games, and following my favorite sports teams. Over the past decade, I’ve worked within various healthcare systems, specializing in OCD, anxiety-related conditions, BFRBs, ADHD, and depression. I am certified in Cognitive Behavior Therapy (CBT) through The Beck Institute, a rigorous process involving many hours of training and consultation with clinical psychologists specializing in CBT. I am certified in Exposure and Response Prevention (ERP) and have received extensive training and consultation through the University of Pennsylvania Center for the Treatment and Study of Anxiety (CTSA). I am a member of the International Obsessive-Compulsive Disorder Foundation (IOCDF). I have also received specialized training in Comprehensive Behavioral (ComB) Treatment, Habit Reversal Training (HRT), & Acceptance and Commitment Therapy (ACT). I have held leadership roles including Director, Manager, and Supervisor of Behavioral Health across multiple healthcare systems. These experiences have provided me with a deep understanding of workplace stress and burnout, making me especially attuned to the needs of professionals navigating high-demand environments. In addition to my private practice, I work as a Behavioral Health Clinician in the Emergency Room at Main Line Health System, providing psychiatric crisis assessments and support to individuals and families during some of their most vulnerable moments. I also teach CBT to physician residents within the Psychiatry Program, sharing evidence-based strategies to support mental health care in various settings.

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

I work with adults (age 18 and older) on a variety of mental health concerns, such as trauma, depression, anxiety, grief and loss, acculturation and cultural identity, and career uncertainty/transition. My experience in multiple mental health settings, from community mental health, university counseling centers, and Kaiser Permanente, has provided me with the skills to work with people from diverse backgrounds and presenting concerns. As a first generation immigrant from South-East Asia, I would be able to use my background to empathize with and help minority clients who experience challenges of navigating being a first-generation college student, cultural identity concerns, or racial/cultural insensitivities. My previous profession in software engineering may also help some clients going into the technology field feel connected and understood. I have been trained in insight-oriented (psychodynamic) and cognitive-behavioral (CBT) forms of therapy. I am also a certified clinical trauma professional. My practice aims to help clients develop tools to make the necessary change(s) in their lives. I collaborate with my clients to understand their needs and set goals they want to achieve. My interactions and interventions with my clients are wrapped in cultural consideration, validation, regard, and acceptance of who they are.