Therapists for college students near 90089

Are you looking for a compassionate and attuned experience with someone who trusts and can help you tap into in your nervous system's innate capacity to heal?

We now offer an Intensive Outpatient Mental health program! This program is 3 days each week and currently serves individuals who are 18+. We utilize a lot of Cognitive Behavioral Therapy to teach our patients tools they can utilize in their daily lives. Program is currently virtual. Ocean Psychiatry provides additional types of mental health services. Individual therapy, family and couples therapy, psychiatry, TMS and Spravato.

Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including anxiety, depression/mood disorders. She utilizes evidence-based practice during medication management visits to promote a therapeutic response to treatment. Prior to becoming a Psychiatric Nurse Practitioner, she worked over 12 years as a Registered Nurse in various healthcare industries. Her goal is to provide safe and effective care to every individual.

Please visit my profile to learn more about my services.

When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love! Holistic therapy offers a well-rounded and complete approach to healing and personal growth leading to change and a deeper understanding on a mind, body, and spirit level. Our somatic therapists have extensive training and specialize in incorporating body-centered and mindfulness-based approaches to help you manage your very real and very physical symptoms. We understand you may be struggling and looking to find someone that understands you and can actually help! We currently offer daytime, evening and weekend video or phone appointments and have offices in both Downtown Berkeley and Richmond CA. Visit our website to learn more about how our holistic and somatic therapists can support you. Contact us today!

About My Practice I'm Dr. Dorcas A. Jansen, a licensed psychologist with a PhD and Certified Mental Performance Consultant (CMPC) designation. My practice is dedicated to supporting individuals navigating the complexities of both athletic performance and mental health challenges. I offer telehealth sessions during evenings and weekends, providing flexibility to accommodate busy student schedules. Who I Work Best With I specialize in working with: Student-Athletes: Individuals striving to enhance their performance, manage the pressures of competition, and maintain balance between academics and athletics. As a former Division I Track and Field athlete, I understand firsthand the unique challenges faced by student-athletes. Students Facing Mental Health Challenges: Those dealing with anxiety, depression, trauma, or stress management issues. I provide a safe and confidential environment to explore these experiences, build self-awareness, and cultivate self-compassion. Individuals Exploring Racial Identity: Students seeking to understand and navigate their racial identity within various contexts. My commitment to social justice and multiculturalism is central to my work, ensuring culturally sensitive support. My Approach I employ an integrative therapeutic approach, combining: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT): To develop coping skills and improve emotional regulation. Interpersonal Process Therapy: To foster authentic connections and emphasize the importance of community and support. Mindfulness Strategies: To enhance self-awareness and present-moment focus. My goal is to tailor these modalities to meet each client's unique needs, promoting overall mental wellness. Getting Started I offer a free 15-minute consultation to discuss your goals and how we might work together. Sessions are priced at $200, and I accept various insurance plans, including Aetna, Blue Shield, Cigna, and UnitedHealthcare, among others. For more information or to schedule a consultation, please visit drdorcas.com

I aim to provide a supportive environment that fosters reflection and growth. I am trained to provide evidence-based treatment in a flexible manner and often pull from CBT and DBT concepts and interventions. My approach emphasizes not only the building of skills to address your mental health symptoms but also skill development in the areas of communication and conflict management toward improving relationships. While I value maintaining a generalist practice, I have special interests in working with and supporting athletes and those who identify as a member of a marginalized group. I am also invested in helping people to access care that is right for them, and will make every effort to provide additional resources/providers if I am not the right fit.

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I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

Welcome! My name is Hannah (she/her/hers). I’m an Associate Marriage and Family Therapist. My passion lies in fostering healing and resilience, particularly for survivors of childhood abuse, sexual assault, abusive relationships, mass violence, religious trauma and other traumatic experiences. I also work with clients struggling with attachment issues and mood disorders. For couples, I offer emotion-focused and psychodynamic couples therapy. I have extensive experience providing therapy to individuals and couples. I base my work in Psychodynamic Therapy and Existential-Humanistic Therapy. I also use Cognitive Processing Therapy, Prolonged Exposure and Schema Therapy. I am currently training in EMDR and Hypnotherapy. I aim to provide comprehensive support tailored to each individual’s needs. At the core of my approach is a commitment to understanding each client’s unique experiences and worldviews, shaping a therapeutic journey that cultivates authenticity, meaning, and growth. It’s truly an honor to walk alongside clients on their path to healing.

Welcome to my practice! We all face challenges in our lives. With those challenges come opportunities to choose how we respond. Some of the difficulties we face include adapting to a new school, job, or relationship, making new friends, and finding meaning in one's life. Other challenges are unique to the individual like discrimination, identity concerns, or trauma. I create a safe space for clients where I am present, genuine, and empathetic. Central to my approach is learning about my clients in a nonjudgmental, affirming way. I help clients develop a deeper understanding of how their past and current experiences influence their thoughts and reactions. The therapeutic interventions I use help clients develop skills to meet their challenges. Therapy is a collaboration that leads to enhanced self-awareness and effective problem-solving. With increased understanding, skills, support, and resources, we have more freedom to effectively cope in ways that are consistent with our values. Freedom means we are not repeating previous maladaptive patterns, allowing us to live the life we want, experiencing greater fulfillment and happiness.

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At I Heart Therapy, we specialize in helping college students navigate the pressures of young adulthood with compassion and real-world support. Whether you’re struggling with self-esteem, social anxiety, perfectionism, burnout, or finding your identity, our therapists create a warm, judgment-free space where you can process what’s happening and build confidence in who you are. College can be an exciting time of freedom and discovery—but it can also feel overwhelming, lonely, or uncertain. Between managing academics, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or like you’re not measuring up. We understand the college experience—how it can bring both independence and insecurity—and we’re here to help you find balance, heal from self-doubt, and feel more grounded and empowered in your next chapter.

I am Dr. Taide Mier-Vera. A bilingual (English and Spanish) Licensed Clinical Social Worker focused on research, practice, and education for the promotion of mental health. I have been helping children, youth and adults in community mental health and school settings throughout Los Angeles and Orange County, California for over 12 years. My approach is to attend to the whole person (mind, body, soul). My education, continuous training, professional experience and missionary work has helped me develop cultural competence. I am passionate about learning about other cultures to better understand others and their stories. Furthermore, I am committed to ongoing training and education so that I can provide evidenced-based and top quality services.

Dealing with challenges in life is never easy; nor is deciding to seek professional support with a therapist. As a therapist, I strive to provide a safe and supportive space for you to heal and grow. I am looking forward to working with you together to increase awareness, explore your strengths/identities, and develop new ways to live your life. Witnessing my clients to better connect to themselves, their loved ones, and grow new potential is the most fulfilling part of my work. My approach is integrative, strength-based with an emphasis on psychodynamic, relational, and Jungian psychology principles. Before moving to the US, I worked at National Taiwan University Hospital as a licensed clinical psychologist and a supervisor. My experience of transitioning between and practicing in different countries deepened my passion working with international students, immigrants, children of immigrants, and Asian Americans in multicultural and feminist perspectives. I provide individual therapy in English and Mandarin. I completed pre-doctoral internship at California Pacific Medical Center and postdoctoral residency at Kaiser Permanente, Santa Clara. I specialize in helping preteens(9-12)/teens, adults, and parents on a range of multicultural issues. Let's connect and see if we are a good fit!

Connected ~ Seen & Heard is a unique space that honors the human need to belong. We are passionate about changing the way we treat ourselves and others, the way we operate in our daily lives, and the way we create a bonded and supportive community. We offer therapeutic services, workshops, and specialized trainings customized to meet your needs. We believe that Connection – an energy between two people where one can feel seen and heard - gives us the courage to express our authentic self, to love ourselves and others without limit. At Connected we offer the concept and experience of connection whether that is individual, family, couples, or group therapy. We weren’t meant to suffer- and we definitely weren’t meant to do it alone. Let us help you feel connected. Let us see you. Let us hear you. Connected, Seen & Heard.

Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+.

I believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go. Whatever brings you to therapy, my intention is to hold an open, curious and safe space for you to connect more deeply with your experience and for us to collaborate in finding ways to support you. Some of my areas of interest and experience include: life transitions, anxiety and depression, grief, relationship challenges, self-doubt/"inner critic" and perfectionism, searching for life goals and directions, personal growth. I was trained in Somatic Psychotherapy and also have a background in bodywork, approaching therapy from a holistic lens that welcomes the whole person.

Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence.

Whether you're feeling overwhelmed, confused, or anxious, or just hoping to sort things through, talking with someone who is supportive can be very helpful. College years present many new experiences and challenges--intellectually, socially, and emotionally. I've worked with college students in many capacities through the years, as therapist as well as teacher and mentor. I look forward to meeting you.