Rachel Kaufman
Many of the students I work best with are used to being the one others rely on. You might be juggling school, friendships, family expectations, and future plans—while quietly feeling unsure of what you actually need or want.
You may find yourself overthinking, second-guessing, or going along with things just to keep the peace. It can feel hard to set boundaries, speak up, or trust your own decisions. Even if things look “fine” on the outside, you might feel overwhelmed, disconnected, or not fully like yourself.
If any of this resonates, we can talk more and see if working together feels like a good fit.
Specialties
Anxiety Body Image Career Concerns College adjustment Depression Family Conflict Gender Identity Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Rachel Kaufman is in network for the following plans:
Aetna Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1881207397Rates
| First session | $175 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Experiential Therapy Health at Every Size Holistic Humanistic Mind-Body Mindfulness Person-Centered Positive Psychology Psychodynamic Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 2
- License(s): IL-149031611
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish, Nonreligious
My Website
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