Bridget Wilczynski
In my practice, I integrate counseling, art therapy, and mindfulness to offer a holistic approach to mental health and wellness. My goal is to create a welcoming, supportive and judgment-free space where you can feel comfortable processing emotions, managing stress, and working through challenges. Whether you're navigating academics, relationships, identity, or life transitions, we'll work together to help you recognize your strengths and move toward your personal and emotional goals.
Specialties
Anxiety Body Image College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation StressInsurance & Payment
In-Network Insurance Plans
Bridget Wilczynski is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Mass General Brigham Health Plan Optum Tufts United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629307780Rates
| First session | $185 |
| Ongoing sessions | $160 |
Practice Hours
| Monday | 9:00 a.m. - 2:00 p.m. |
| Tuesday | 9:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 2:00 p.m. |
| Thursday | 2:00 p.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Expressive Arts Mindfulness Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Immigrants NeurodiverseMeeting Options
Qualifications
- Years in Practice: 15
- License(s): MA-8129
More About Me
- Languages Spoken: English